Izakhi zamakhemikhali emzimbeni womuntu

Ukuthi umuntu udla nsuku zonke neziphuzo, kunomthelela ekudleni cishe zonke izakhi zamakhemikhali emzimbeni wakhe. Ngakho, namhlanje ezinye zazo zikhona kithi, kusasa - akusasekho. Into ethakazelisayo kakhulu ukuthi ucwaningo lwesayensi luye lwafakazela ukuthi inombolo nenani lezizinto ezinjalo emzimbeni onempilo wabantu abahlukene cishe zifana.

Ukubaluleka kanye nendima yamakhemikhali emzimbeni womuntu

Kufanele kuqaphele ukuthi zonke izakhi zamakhemikhali zingahlukaniswa ngamaqembu amabili:

1. I-Microelements . Okuqukethwe kwabo emzimbeni kuncane. Le nkomba ingafinyelela kuphela ama-micrograms ambalwa. Naphezu kokuhlushwa okuncane, bahlanganyela ezinkambweni ezibalulekile zezinto eziphilayo zomzimba. Uma sikhuluma ngalezi zakhi zamakhemikhali ngokuningiliziwe, zifaka lokhu okulandelayo: i-bromine, i- zinc , ihola, i-molybdenum, i-chromium, i-silicon, i-cobalt, i-arsenic nezinye eziningi.
2. I-Microelements . Ngokungafani nezinhlobo zangaphambilini, zikhona kithi inamba enkulu (kuze kube ngamakhulu amagremu) futhi ziyingxenye yamasipha omzimba nesifuba, kanye negazi. Lezi zakhi zihlanganisa i-calcium, i-phosphorus, i-sodium, i-potassium, isulfure, i-chlorine.
3. Ngokungangabazeki, ezimweni eziningi, izakhi zamakhemikhali zinomthelela omuhle emzimbeni womuntu, kodwa kungenzeka, ake sithi, nge-golden mean. Endabeni yokudlula ngokweqile kwanoma imuphi umuthi, ukuphazamiseka okusebenzayo kwenzeka, futhi ukukhiqizwa komunye umkhiqizo kwenzeka kakhulu. Ngakho, i-calcium ngokweqile iholela ekusileni kwe-phosphorus, ne-molybdenum - ithusi. Ngaphezu kwalokho, inani elikhulu lezici ezithile (i-chromium, selenium) ingaba nomthelela onobuthi emzimbeni. Akumangalisi ukuthi bathi ngaphambi kokuthatha amavithamini, kubalulekile ukubonana nodokotela.

Indima yemvelo yamakhemikhali emzimbeni womuntu

Wonke umuntu uyazi ukuthi ngaphakathi kwethu cishe yonke uhlelo lwezikhathi zamakhemikhali. Futhi lapha asikhulumi nje kuphela ngalezo zinto ezinomphumela omuhle emzimbeni. Ngakho-ke, i-arsenic iyingozi kakhulu. Uma kuningi emzimbeni, ngokushesha kunamaphutha ohlelweni lwezinhliziyo, isibindi, izinso. Kodwa ngesikhathi esifanayo, ososayensi baye bafakazela ukuthi emakhanjini amancane, kwandisa ukumelana nomzimba kuzo zonke izinhlobo zezifo.

Uma sikhuluma ngokuqukethwe kwe- iron , ngakho-ke impilo enhle ngosuku, udinga ukudla ama-25 mg yalesi sici samakhemikhali. Ukuntuleka kwayo kubangela ukuthi kutholakale i-anemia, futhi kunezikhathi ezingaphezu kwamaphutha namaphutha (ukufakwa kwamakhemikhali ensimbi ezihlotsheni zalezi zitho).