Isinkwa Sokudla Kwembombo

Lezi zinto zizokusiza ukuba upheke isobho esiphundu nesiphunga elivela emanzini okugaya. Lokhu kuzodinga isethi encane yemikhiqizo etholakalayo njalo nesikhathi esincane kakhulu. Umndeni wakho uzakwazisa ukupheka (ukucabangela izincomo ezihlongozwayo) futhi ngokuqinisekile uzokucela ukudla.

Isinkwa Sokhukhu Nommbila Chop - Recipe

Izithako:

• inyama yenkukhu - 415 g;
• i-corn croup - 80 g;
• amafutha yemifino ngaphandle kokuvutha - 45 ml;
• amazambane - 340 g;
• izaqathe - 95 g;
• i-anyanisi isibhamu - 95 g;
• amanzi 1.9 amalitha;
• Utamatisi unamathele - 30 g;
• ikhasi elimnandi (i-pea);
• i-clove garlic - ucezu 1;
• iqabunga elincane le-laurel - 1 pc.;
• usawoti odiciwe ngamatshe;
• imifino.

Ukulungiselela

Kulesi simo, sizopheka isobho ngenkukhu. Kungcono ukukhetha lezinkukhu, ngakho-ke umhluzi ungathatha noma iyiphi ingxenye yenyama. Uma inyama ozoyithenga esitolo, kungcono ukhethe isifuba senkukhu. Kulo, izinto ezincane kakhulu eziyingozi ezondliwa yizinyoni epulazini lezinkukhu cishe zingase zithole.

Ngakho, inyama yenkukhu ihlanzwa, ithulwe epanini yamanzi ahlanzekile futhi ubilise kuze kuphekwe. Sithatha inyoni ephuma epulatifheni, siyipholile kancane, siphume amathambo, futhi sichitha inyama ibe yizicucu noma siyinqume ngezicucu ezincane. Emfuleni we-inkukhu obilisiwe, sibeka ama-groats okugayiwe, futhi emva kwemizuzu emihlanu, sihlutshiwe futhi sinqunywa amazambane amancane.

Manje lungiselela ukunambisa kwemifino. Ukwenza lokhu, i-anyion ekhishwe ama-cubes, ne-izaqathe enezinhlayiya bese ubeka umquba olungiselelwe emifinini yokudoba evuthayo ngamafutha yemifino. Fry imifino kuze kube yizicucu ezithambile, bese ufaka i-tomato unamathisele, u-garlic oqoshiwe bese uvumela okuqukethwe kungakapheli imizuzu embalwa, ivuse.

Lapho amazambane esilungele, sisakaza isobho esiphundu, siphonsa iqabunga le-bay, peppercorns pea nosawoti ukunambitha, unike imizuzu embalwa ukuba ubilise, ubeke imifino emincane bese ususa emlilweni.

Isosi nge-cereal egciniwe kanye ne-ithanga yengane emanzini amaningi

Izithako:

• ithanga - 240 g;
• i-corn croup - 40 g;
• amafutha yemifino ngaphandle kokuvutha - 45 ml;
• izaqathe - 45 g;
• i-anyanisi isibhamu - 45 g;
• amanzi 620 ml;
• Imifino eyomile ye-Provencal (mix) - i-pinch;
• i-leaf laurel (encane) - ama-1/2 ama-pcs .;
• usawoti odiciwe ngamatshe - ukunambitha.

Ukulungiselela

Amahlamvu okusanhlamvu ayinkolo ye-hypoallergenic, ngakho-ke kuhle kakhulu ukudla kwezingane noma kokudla. Okungaziwa kancane yizinto eziyigugu zempuphu. Futhi esimweni esiyinkimbinkimbi, lapho silungise isobho kusuka kumathanga nokudla okusanhlamvu, sizokwamukela ukudla okungenakudliwa okungenakulungiswa kwengane ethandekayo. Futhi umndeni cishe awunqabe ipuleti yesobho esiphundu esinjalo sesidlo sasemini.

Kulesi simo, sisebenzisa umgqomo omkhulu ukwenza isobho. Ekuqaleni, sizosusa futhi siphule amanzi okugaya emanzini bese siwashiya okwesikhashana, bese sithelela emifinini eminingi yemifino ngaphandle kwephunga lamafutha bese uvula imodi ye "Baking". Siyahlanza futhi sigaya i-anyanisi ne-izaqathe futhi isakazwe ngamafutha afudumele. Nika imifino kancane kancane, bese ufaka ithanga, ama-cubes aqoshiwe, futhi silondoloza ngendlela efanayo emaminithi ambalwa. Manje sithela emanzini ashisayo, engeza ama-groats we-corn, susa usawoti, i-laurel ne-Provence amakhambi bese udlulisela idivayisi "imfucuza" imodi. Ekupheleni kwalolu hlelo, sibopha izingxenye zesobho nge-blender futhi singakhonza ukudla, sisekelwa ngamakhemikhali achotshoziwe futhi uma sifuna ama-croutons.

Uma ingane yakho ingaphansi kweminyaka emithathu ubudala, kungcono ukweqa isiteji sembewu yemifino. Kulesi simo, uthele zonke izingxenye ngokushesha ngamanzi futhi uzilungiselele kuze kube lula.