Isaladi nge-apula kanye noshizi kanye neqanda kuyisiphuzo esivela esigabeni esithi "okusheshayo", okungasetshenziswa etafuleni lokugubha noma kufakwe kwimenyu yansuku zonke. I-trio yomkhiqizo ohambelanayo ingafakwa ngezinye izithako, ukuhlukanisa ukunambitheka kokugcina kwesidlo.
Ungalungisa kanjani isaladi leshizi namaqanda?
Isaladi elula nge shizi kanye neqanda, nazo zonke izithako kanye nokuhlangenwe nakho okuncane okupheka, kungenziwa kuphekwe ngemizuzu embalwa nje.
- Amaqanda abilisiwe, kuye ngokuthi iresiphi, agayiwe nge-grater, uthathe ama-cubes, ama-straws noma ama-tincetu.
- Ama-apula mhlawumbe asebenzisa izinhlobo eziluhlaza ezimnandi nezomuncu. Izithelo zihlutshiwe futhi zihlutshiwe ngezinhlamvu, zibe yimichilo noma ama-cubes futhi zifafazwe ngejamu likalamula, uma zifisa, ukugwema ukunyama.
- Ushizi wengezwa esaladini ngesimo se-shavings, uthathe imichilo, ama-cubes.
- Isaladi nge-apula kanye noshizi kanye namaqanda kunikwa ukhilimu omuncu, i-yogurt yogurt noma ingxube esekelwe kumafutha yemifino.
Isaladi kusuka ema-apula, ushizi, amaqanda kanye anyanisi
Isaladi esiphundu nesondlo esinamaqanda, anyanisi kanye noshizi singalungiswa ngokuxuba izithako esitsheni sesaladi noma ukubeka emigqeni ngendlela ehleliwe. Isigaba sokugcina singcono ukusabalalisa ama-chips chips, ngenxa yokuthi izitsha ziyoba nokubonakala okumangalisayo kakhulu.
Izithako:
- amaqanda abilisiwe - ama-4 ama-PC.;
- ama-apula - izingcezu ezimbili;
- ushizi - 200 g;
- isaladi anyanisi - 0,5 izingcezu;
- imayonnaise, usawoti, pepper.
Ukulungiselela
- Amaqanda ahlutshiwe, anyanisi nama-apula anqunywa ezinkomini ezincane noma emathanjeni.
- Beka izithako ezingxenyeni, u-promazyvaya wonke umuntu onamayonnaise, ukupheka ngesinkwa nosawoti.
- Tame le-snack nge-shave ye-cheese, uhlobise ngamagatsha ama-green.
Isaladi "Ukuthambekela" nge-apula, ushizi neqanda
Ukwengeza iresiphi yesaladi yendabuko nge-apula, ushizi namaqanda amaqathi namantongomane, kuyokwazi ukuhlola izici ezintsha zesidla, okubonisa igama layo ngokuphelele. Ubumnene buyatholakali nje ukunambitheka kwesidlo, kodwa futhi kutholakala nombala we-palette. Esikhundleni semayonnaise, ungasebenzisa ukhilimu omuncu ohlanganiswe nesinaphi.
Izithako:
- amaqanda abilisiwe - ama-4 ama-PC.;
- apula kanye izaqathe - ucezu olulodwa;
- ushizi - 150 g;
- isaladi anyanisi - 0,5 izingcezu;
- amantongomane - 50 g;
- imayonnaise, usawoti, pepper, amakhambi.
Ukulungiselela
- Ama-anyanisi agcoba futhi athulule imizuzu embalwa ngamanzi abilayo, cwilisa, cindezela.
- Gubha nge-grater apula enkulu, ushizi, izaqathe namaqanda, nquma amantongomane ku-blender.
- Hlanganisa izithako esitsheni esivamile, inkathi nge imayonnaise, usawoti kanye nepelepele ngenkathi inqwaba yokunambitha.
- Sakaza isaladi esiphundu ngamaqanda kanye noshizi esitsheni sesaladi, ehlotshiswe ngamagatsha wemifino futhi sikhonze.
Isaladi yenkukhu, i-apula, ushizi namaqanda
Ukwengeza i-salad puff pastry nama-apula, amaqanda kanye noshizi enkukhu abilisiwe, kuyokwazi ukwandisa inani lokudla okunomsoco kakade elimangalisayo, okwenza kube nokugcwele. Lapho upheka inyama emanzini, ungakwazi ukwengeza isanqante izimpande, i-parsley, isilimo esidliwayo esinamagatsha anamanzi, anyanisi, amaqabunga e-bay, i-pepper nemifino, okuyokwengeza inkukhu futhi icebise ukunambitheka kokugcina kwesidlo.
Izithako:
- amaqanda abilisiwe - izingcezu ezintathu;
- i-apula - ucezu olu-1;
- ushizi - 150 g;
- Inkukhu isilisiwe - ucezu olulodwa;
- imayonnaise kanye ukhilimu omuncu - 50 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Beka ungqimba wokuqala oqoshiwe okhushukile okhukhulayo, inyama yokupheka ngesinkwa, i-pepper, ingxube ukhilimu omuncu kanye nemayonnaise nokuxuba.
- Okulandelayo, ihlanganiswe ngokunye ihlanganiswe nama-apula aqoshiwe, ushizi, izikhupha, bese-ke amaprotheni.
- Ukuhlobisa isaladi ngenkukhu kanye noshizi, namaqanda ngamaqabunga emifino kanye nezimbali ezivela emaqanda, asetafuleni
Isaladi nge ushizi ocibilikile, apula, iqanda
Ukuphuza ngokweqile kuyinto isaladi elula ne-apula kanye noshizi ocibilikile, kanye neqanda. Ingxenye yokunambitheka kule nkinga ingqolowa ekheniwe. Ukuze uphuze emgqonyeni ungangeza u-anyanisi osawoti otholwe ngaphambili omanzi anosawoti noma i-clove yegalikhi.
Izithako:
- amaqanda abilisiwe - 1-2 izingcezu;
- i-apula - ucezu olu-1;
- fusion eluhlaza - 1 pc.;
- ummbila osemathinini - 50 g;
- imayonnaise - 50 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- I-Grate ushizi namaqanda ahlutshiwe.
- Ehlutshiwe kusuka ekhoneni nasemgodini, i-apula igcwele utshani.
- Hlanganisa izingxenye ezithandweni ezivamile, engeza ummbila.
- Isaladi lesikhathi noshizi ocibilikile kanye neqanda nge imayonnaise, usawoti kanye nopelepele, bakhonze esitsheni seladi, ehlotshiswe ngemifino.
Isaladi ngegromegranate, amaqanda, ushizi, i-apula
Ukunambitheka okumnandi kwesidla, okutholakala ngokwenza iresiphi elandelayo, kuzokwenyusa ukudla futhi kuhlobise noma yiliphi idili. Kulokhu, isaladi elinamahalananda , amaqanda kanye noshizi silungisiwe. Ngaphezu kwalokho, ukwakheka kuzokwanelisa izaqathe, i-apula enhle namnandi omuncu. Inyama ephekwe nokhuni izonikeza isondlo esinomsoco, okuvame ukufakwa esikhundleni sesoseji.
Izithako:
- amaqanda abilisiwe - izicucu ezimbili;
- i-apula - ucezu olu-1;
- i-garnet - ucezu olu-1;
- izaqathe namazambane - 1 pc.;
- inyama abilisiwe noma varenka - 100 g;
- ushizi - 50 g;
- imayonnaise, usawoti, pepper, amakhambi.
Ukulungiselela
- Ubilise futhi uhlanze inyama, amazambane, izaqathe namaqanda, bese kuthi ngemva kwalokho bayinqume imikhiqizo ibe ngamacube.
- Shinkuyut ngendlela efanayo yahlanza i-apula.
- Beka izithako ezingxenyeni, ugcwalise ngamunye ngosawoti, pepper, ushizi ogayiwe, imayonnaise.
- Igromegranate isetshenziselwa umhlobiso futhi ibhalwe esiteji sokugcina somhlobiso we-snack ngqimba lokugcina.
- Nika isaladi kancane kancane efrijini.
Isaladi lesiFulentshi nge-apula, ushizi kanye neqanda
Isaladi elula yamaqanda, ushizi nama-apula, okuphekwe ngokusho kweresiphi yesiFulentshi, ithola ukunambitheka okhethekile ngokungeza umsedari nama-walnuts ukwakheka. Ungagcwalisa isiphuzo nge ukhilimu omuncu noma yoghurt yemvelo. I-piquancy eyengeziwe izonikeza i-parsley eqoshiwe noma imifino ye-basil.
Izithako:
- amaqanda abilisiwe - izingcezu ezintathu;
- amanothi emisedari nama-walnuts - 100 g;
- ama-apula - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- ushizi - 200-300 g;
- i-garlic - amazinyo amathathu;
- ukhilimu omuncu - 250 g;
- i-parsley - 0.5 ibhontshisi;
- usawoti, pepper.
Ukulungiselela
- Ukhilimu omuncu uhlanganiswe nama-walnuts ochotshoziwe, i-parsley nosawoti ku-blender.
- Esikhathini isitsha babeka ungqimba lwamapula, ukhilimu omuncu omuncu.
- Bese usakaze amaqanda owagaya futhi uphinde ususe kusuka ku-ukhilimu omuncu.
- Gubha izaqathe kanye negalikhi, engeza amantongomane e-pine, ukhilimu omuncu ukugqoka, uhlanganise bese usakaza isendlalelo esilandelayo.
- Fafaza isaladi nge ushizi ogayiwe, vumela ukuthi bagcobe futhi bakhonze.
Isaladi ne-tuna, i-apula, amaqanda kanye noshizi
Abathandi bezingoma zokupheka nezinhlanzi ngaphandle kokungabazeki bafana nesaladi ne-tuna ekheniwe, amaqanda noshizi. Ukuphakama okuvela ukhilimu omuncu nge-imayonnaise ephakanyisiwe ku-iresiphi ingashintshwa ngendwangu yokukhanya ye-oli yemifino kanye nejusi lelamula, engeza usawoti, umxube we-pepper kanye ne-Tabasco sauce ukunambitha.
Izithako:
- amaqanda abilisiwe - ama-4 ama-PC.;
- i-tuna - ibhodlela elingu-1;
- i-apula - ucezu olu-1;
- anyanisi - 0.5 ama-pcs .;
- ushizi - 100 g;
- imayonnaise kanye ukhilimu omuncu - 2 tbsp. izinkezo;
- usawoti, ingxube ye-pepper, imifino.
Ukulungiselela
- Dice amaqanda, apula, ushizi kanye anyanisi, hlanganisa izithako esitsheni sesaladi.
- Engeza i-tuna ngaphandle kwejusi, ukhilimu omuncu, imayonnaise, usawoti, pepper, mix.
- Khulisa isaladi ne-tuna, i- apula kanye noshizi namaqanda efrijini amahora ambalwa bese ukhonza, ukuhlobisa ngamahlumela emifino.
Isaladi sesibindi, i-apula, amaqanda kanye noshizi
Phakamisa ngokugcwele iphalethi enambitheka yesaladi elula, ebilisiwe yenkomo yenkomo yenkomo. Ukuze uthole ukuthungwa okwedlula kakhudlwana, umkhiqizo usungenwe cishe ihora ubisi. Ukuzibonakalisa kahle ekudalweni okunjalo kwamakhokheji, kodwa ngenxa yokuntuleka kwayo ungangezela umkhiqizo wezinhlobo eziqinile.
Izithako:
- amaqanda abilisiwe - ama-4 ama-PC.;
- isibindi senkomo - 300 g;
- ama-apula - izingcezu ezimbili;
- anyanisi - 1 pc.;
- isisisi samachizi - 100 g;
- imayonnaise - ukunambitha;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Lungisa bese ubilisa isibindi, uthathe imibala emincane noma ugaye ku-grater enkulu.
- Ngendlela efanayo, izingxenye ezisele ziphansi, futhi anyanisi ugcwele ama-cubes.
- Beka izingxenye zesibindi, anyanisi, ama-apula, amaqanda, ushizi, i-podsalivaya ngayinye kanye ne-promazyvaya imayonnaise.
- Shiya isaladi lesibindi ngoshizi namaqanda esiqandisini amahora ambalwa bese ukhonza.
Isaladi ngezinkuni zesikhumba, ushizi kanye neqanda
Jabulela ukunambitheka okuhle kakhulu kokudla okulula okuyophumelela, uma ufaka izinti ze-crab, i-apula, iqanda, ushizi esaladini . Awukwazi ukuzibamba ngokubeka ama-constituent emigqeni, kodwa uvele uwaxube esitsheni esivamile sesaladi nesikhathi sokunambitha. Impapa ye-anyanisi eluhlaza ingafakwa esikhundleni se-anyanisi, isitshise ngaphambili ngamanzi abilayo.
Izithako:
- amaqanda abilisiwe - ama-5 ama-pcs.;
- izinkuni - 250 g;
- 1 apula enkulu;
- anyanisi oluhlaza - 2-3 sifanamsindvo;
- ushizi - 100 g;
- ummbila - 70 g;
- imayonnaise - 150 g;
- usawoti, amakhambi.
Ukulungiselela
- Amaqanda ama-dice, ama-apula, izinkuni ze-crab kanye noshizi.
- Engeza u-anyanisi oqoshiwe, ummbila, usawoti, imayonnaise, mix.
- Dlulisa isaladi nge-apula kanye noshizi kanye neqanda esitsheni sesaladi, ukuhlobisa nge-twig yemifino bese ukhonza.