Iresiphi yeklabishi eqoshiwe kanye ne-beet

Uma uthanda ukuphahlazeka ngeqabunga elinjalo elimhlophe nelinamaqabunga eklabishi elinesibhakabhaka , izindlela zethu zokupheka zizokulandela ngokuqinisekile. Ngaphezu kwalokho, ukuzenza ngokwakho akunzima nakancane, kanti yonke inqubo yokupheka iklabishi eqoshiwe nebhungane ebusika ithatha amahora ambalwa kuya ezinsukwini ezimbalwa. Ochwepheshe bathi lokhu kuyisiphuzo esihle kakhulu se-vodka. Kuhle ukuya emaphandleni for shish kebab. Futhi kunzima ukuphikisana nalokhu. Yebo, ngeke, futhi kangcono ukuya ekhishini bese upheka!

Iklabishi eqoshiwe enezinambuzane nama-beet

Izithako:

Nge-marinade:

Ukulungiselela

Inhloko ngayinye inqunywa zibe izingxenye ezingu-8. Futhi - ngokuthanda. Uma uthanda iklabishi eqoshiwe nge-beet, fake kahle, futhi uma izicucu - sisika iklabishi zibe izikwele ezinkulu. Amaqathi aphethwe kanye nama-beet kanye nama-three ku-grater enkulu (etholakala izaqathe zaseKorea), noma uthathe iziqephu. Sinquma i-pepper elimnandi ibe yimichilo. Kusuka ku-pepper obomvu obomvu, sisusa imbewu futhi siyifake kahle, njengegalikhi. Sibeka imifino epanini elikhulu bese sihlangana kahle.

Lungiselela ama-marinade kusengaphambili. Ukwenza lokhu, ubilise amanzi, sichitha usawoti noshukela kuwo. Engeza amafutha, i-leaf leaf kanye ne-pepper. Pheka imizuzu emihlanu ngomlilo omncane, ekugcineni uthele uviniga bese ususa epulazini. Thela iklabishi elishisayo yama-klabishi, yimboze ngepuleti bese uyishiya ekamelweni lokushisa usuku. Ngemuva kweklabishi elisivunguvungu elimnandi kufanele lihanjiswe ezitsheni ezihlanzekile ezomile, ezimbozwe ngezingubo zepulasitiki bese zigcinwe esiqandisini.

Iklabishi esiphundu esheshayo ne-beetroot

Izithako:

Nge-marinade:

Ukulungiselela

Susa amaqabunga ambalwa avela eklabishi bese ulahla. Eminye ikhanda likhishwe kancane kune-borsch. Beet kanye izaqathe ezintathu kwi grater enkulu. Chofoza kahle i-garlic. Hlanganisa yonke imifino.

Epanini thumba amanzi, engeza amafutha, uviniga, usawoti kanye noshukela. Pheka kuze kube sekupheleni kokuphela. Gcwalisa brine eshisayo neklabishi, ikhava futhi ufake ukucindezelwa okuncane. Ngemuva kwamahora angu-4 iklabishi ekhethiwe izolungele. Impendulo kuphela yale recipe yilokho iklabishi igcinwa izinsuku ezimbalwa kuphela. Ngakho-ke, kuyoba nesizathu sokulungiselela iqembu elisha kaningi!

I-cauliflower enamanzi nge-beetroot

Izithako:

Nge-marinade:

Ukulungiselela

Sigeza i-cauliflower bese sihlukanisa zibe ama-inflorescences amancane. Ama-beet ahlutshiwe anqunywa ama-cubes, impande ka-parsley nesilimo esidliwayo esinamagatsha anamanzi uthathwa emibuthanweni. Ama-clove e-garlic ahlanzekile kuphela, awashiye aphelele. Ukulayisha imifino elungiselelwe epanini.

Ngokuba ama-marinade esiwabilisa ngamanzi, sichitha usawoti noshukela kuwo. Engeza uviniga. Gcwalisa nge-hot brine ukholifulawa ngemifino. Sibeka ngaphansi kokucindezelwa. Usuku ngokusebenzisa iklabishi elingama-3 ungazama, uma ulahlekelwe ngokwanele - siyifihla esiqandisini. Sisebenzela itafula njengesaladi yasebusika noma ukudla okubandayo, ngaphandle kokukhohlwa ukuyikhipha ngamafutha omifino.