Ingulube nge-sauce yisidlo esihlwabusayo sokuqala, esingabazeki, siyomangaza wonke amakhaya akho kanye nezivakashi. Inyama iyinkimbinkimbi emnandi, enomnandi futhi ekhangayo. Ake sibheke ezimbalwa zokupheka zengulube nge-sauce.
I-recipe yengulube ku-oyster sauce
Izithako:
- Ingulube - 300 g;
- I-nectarine - ucezu olu-1;
- utamatisi - 1 pc.;
- i-bulb - ucezu olu-1;
- iphayinapule ekheniwe - amasongo amabili;
- I-pepper yesiBulgaria - ama-0.5 ama-pcs .;
- amafutha omnqumo.
Ngomsoco:
- i-garlic - i-clove engu-1;
- Barberry obomile - ukunambitha;
- i-ginger eyomile - i-pinch;
- uju - 2 tsp;
- oyster sauce - 4 tbsp. izinkezo.
Ukulungiselela
Sinqamula ama-anine ama-rims zibe izingxenye ezine. I-nectarine ihlanjululwa futhi ifakwe ezinkanyeni ezinkulu. Sinquma inyama ngemifino, faka kancane usawoti kanye nopelepele. I-garlic ihlanzekile futhi idlule kulo mshini. Utamatisi ugeze futhi ugaye izingcezu ezincane kanye no-anyanisi. I-pepper yesiBulgaria isucutshungulwa futhi ihlukaniswe.
Esikhathini sokushisa ukufudumala amafutha omnqumo, gazinga kuwo ngokushisa okukhulu inyama bese uwusakaza epulangwe. Okulandelayo, uphonsa anyanisi nge izaqathe bese udlulisa imifino cishe imizuzu engu-2-3. Okulandelayo, faka utamatisi nopelepele waseBulgaria, gazinga imizuzu engu-1, uvuselele. I-garlic ixubene noju kanye ne- oyster sauce , engeza i-ginger ne-barberry ukuze ukunambitha. Epanini lokuthosa nemifino, engeza i-nectarine ne-ananas, mix, ubeke inyama, uthele u-sauce bese udosa ingulube ngezinye imizuzwana.
Ingulube Recipe ku-Sauce Teriyaki
Izithako:
- ingulube - 500 g;
- I-pepper yesiBulgaria - i-1 pc.;
- imifino efriziwe - 200 g;
- Amakhowe omnyama ase-Chinese - ama-2 ama-pcs.
Nge-marinade:
- isitashi - 2 tbsp. izinkezo;
- i-teriyaki sauce - 150 ml;
- i-garlic - ama-clove amathathu.
Ukulungiselela
Inyama ihlanjululwe kahle, isomisiwe iphinde ibe yimigqomo ende. Khona-ke senza marinade. Manje faka isitashi esitsheni, ugcwalise ngo-teriyaki sauce bese ucindezela ugarliki. Konke ukuxuba ngokucophelela bese ubeka inyama enontiwe ku-marinade cishe ihora elilodwa.
Amakhowe aseShayina aqotshwe kahle, futhi ama-pepper shredded amahlumela amancane. Imifino ehlwanyelwe amafutha ka gazinga ngamafutha epanini lokuthosa, bese ufaka pepper. Ekhasini elilodwa lokudoba fry inyama bese uyishintshela imifino. Gcwalisa i-marinade esele, uphonsa amakhowe uphinde upheke amanye amaminithi amabili.
Ingulube iresiphi ngo-ayisikhilimu omuncu
Izithako:
- ingulube - 1 kg;
- i-garlic - ama-clove amathathu;
- ukhilimu omuncu - 400ml;
- imifino esisha - 20 g;
- umhluzi - into engu-1;
- i-bulb - 0.5 ama-pcs .;
- izinongo.
Ukulungiselela
Izingcezu ze-ngulube ziyakuncipha, zishaye ngayinye futhi zisakaze inyama epanini elishisayo ngamafutha omifino, i-podsalivaya ukunambitha. Ngemuva kwemizuzu engu-10, phonsa i-ray egqamile, hlanganisa kahle bese upheka kuze kube segolide. Okulandelayo, uthele ngosawoti, faka ukhilimu omuncu nesitshalo semaminithi angama-30 ngaphansi kwesembozo esivaliwe. Ekugcineni, ufafaza isitsha ngemifino bese ukhonza nge-side favorite dish.
I-recipe yengulube ne-soy sauce
Izithako:
- i-bulb - izingcezu ezimbili;
- amafutha yemifino - 5 tbsp. izinkezo;
- ipulazi elimnandi elimnandi - 1 ithisipuni;
- Ingulube yengulube - 500 g;
- izinongo;
- soy sauce - 3 tbsp. izinkezo;
- iwayini elimhlophe uviniga - 30 ml.
Ukulungiselela
Ingulube iba yizicucu ezincane, ifafazwe nge-paprika, usawoti futhi ithunyelwa epanini lokuthosa ngamafutha afudumele. Fry inyama, ivuselela, kuze iqala ukunikeza ijusi. Bese umboza epanini lokuthoza nge-lid nomlilo omncane. Ngemuva kwemizuzu engama-20, uthele kancane uviniga iwayini, u-soy sauce, ugubungele futhi ujabule enye imizuzu emithathu. Okulandelayo, uphonsa u-anyanisi ochotshoziwe bese upheka isidlo cishe imizuzu engu-30 ngaphambi kokubonakala kwe-anyanisi. Ekugcineni, ufafaza inyama ngemifino eqoshiwe futhi usebenze etafuleni lokugcoba nganoma isiphi isidlo sehlangothini.