I-tea kusuka kuma-dandelions - okuhle nokubi

Iziphuzo zamakhemikhali zithandwa ngabantu abaningi, zivame ukuba nephunga elimnandi, ukunambitheka okungavamile nokusiza ukuxazulula izinkinga zempilo. Izinzuzo kanye nokulimala kwetiyi kusuka kuma-dandelions kuye kwaziwa iminyaka eminingi, sizoxoxa ngaleliphuzo namhlanje.

Izakhiwo eziwusizo of tea kusuka dandelion izimbali

Lesi sitshalo siqukethe ama-tannins, i-choline, ama-acid, ama-resins, amafutha, amaprotheni kanye ne-inulin. I-substance yokugcina iyindlela yokwelapha engokwemvelo esetshenziselwa ukuvuselela izinqubo zamathambo emzimbeni, izinzuzo zetiyi ezivela e-dandelions ukuthi ngokuzisebenzisa, ungakwazi ukubuyisela imetabolism, futhi lokhu kuzosiza ukulahlekelwa amakhilogremu angaphezu kokulimaza empilweni. Ama-Tannins, ama-resin nama-acids e-organic asiza ekuthuthukiseni inqubo yokugaya ukudla, angasiza ekuqedeni uhudo, kodwa khumbula ukuthi isiphuzo asikwazi ukufakwa ekudleni kwakho kulabo abahlukunyezwayo.

Izakhiwo eziwusizo zetiyi kusuka e-dandelion yilokho okusiza ukuqeda i-anemia futhi kusize nokulwa ne-atherosclerosis, njengoba iqukethe i-iron ne-potassium, okudingekayo ukwandisa izinga le-hemoglobin futhi liqinise imithwalo yegazi. Ochwepheshe bathi isiphuzo sinciphisa i-cholesterol, ngakho-ke kuyasiza kakhulu kubantu abangaphezu kuka-50, ngokuvamile bahlupheka ngale nkinga.

Ukutholakala kwevithamini C kwenza leli teyi kuyindlela ebaluleke kakhulu yokuqeda imikhuhlane kanye nomkhuhlane, futhi ingadakwa njengesilinganiso sokuvimbela.

Kubalulekile ukukhumbula ukuthi ochwepheshe abaphakamisi ukuphuza okungaphezu kuka-6 tsp. inikezwa itiye ngosuku, kungenjalo kungase kube nezinkinga zesisu, ngoba isiphuzo sandisa i- asidi yesiphuzo esiswini . I-contraindicated, yena nalabo abanokuziphendulela kokungenelela ekungeneni kwe-dandelion.