Isitayela sokuziphatha ku-psychotherapy singenye yezintandokazi namuhla. I-psychotherapy yokuziphatha ihlanganisa nenani elikhulu lezici ezihlukene: ngokomzwelo, ngamazwi, ezishukumisayo nezinye izibonakaliso. Ochwepheshe abasebenzisa lesi siqondiso bagxila ikakhulu ekuziphatheni kwangaphandle komuntu. Ngokombono wabo, zonke iziphazamiso ze-psyche zihlotshaniswa nokuhlukunyezwa kwesimo somuntu ezweni elizungezile futhi kubonakale ngenxa yokuziphatha okungalungile komuntu ngamunye. I-psychotherapy yokuziphatha ihlose ukulungisa ukuziphatha nokufundisa ukuziphatha okusha okufanele. Ngokuvamile uchwepheshe uceliwe ukuba alungise ukuziphatha kwengane , afundise umuntu ukuba axhumane nobulili obuhlukile, asize lowo muntu aqede ukwesaba ukukhuluma nezilaleli.
I-psychotherapy yomndeni yokuziphatha
Kukhona into enjenge-psychotherapy yokuziphatha yeqembu. Ukukhuluma ngaye, asikwazi ukukhuluma nge- psychotherapy yomndeni . Kunezikhombandlela eziningana kulo:
- Ukwelashwa kwengqondo yomndeni. Isenzo salo sigxile ekushintsheni ubuntu bamalungu omndeni. Lokhu kwenziwa ukuze bahlanganyele ngokujwayelekile komunye nomunye ngesikhathi samanje, ngaphandle kokukhumbula izikhalazo ezedlule.
- Ukululekwa komndeni. I-psychotherapist ihlaziya isimo, kuyilapho ihlukanisa indima ebusweni emndenini. Uchwepheshe ufuna indlela yokuxazulula inkinga yalowo mbhangqwana ngokusebenzisa izinsizakalo zomuntu oshade naye.
- I-psychotherapy yesistimu yomndeni. Enye yezindawo eziphumelelayo kakhulu futhi ezikhulayo. Umndeni wuhlelo olugcwele olufanele luthuthuke, ngenkathi kulondolozwa izisekelo ezisungulwe. Udokotela usiza ukubhekana nezinkinga, ukuvuselela nokulungisa ubudlelwano phakathi komndeni. Uma umphumela uphumelele, umndeni kufanele uthole imisebenzi emisha futhi uthwale izinguquko ngaphandle kokudela ilungu ngalinye lomndeni.
- I-Strategic Psychotherapy yomndeni. Uchwepheshe kufanele ahlakulele indlela ephumelelayo yokuxazulula inkinga ethile.