I-Lobio yisidlo esithandwa kakhulu se-Georgian cuisine. Igama lesiGeorgia elithi "lobio" libuye ligama elivamile lamabhontshisi (kokubili aluhlaza okwesibhakabhaka, njengama-pods, nobhontshisi obomile). Ukudla okufana ne-lobio yesiGeorgia kuyaziwa emasikweni okudla kanye nezinye izizwe eziningi.
I-Lobio ilungiswe kusuka kubhontshisi oluhlaza noma kujwayelekile (umhlophe noma umbala) ngokufaka ugarlic, izinongo, amakhambi, ngezinye izikhathi nge imbewu yamapomegranate, amantongomane, utamatisi, pepper.
Iresiphi ye-lobio kusuka kubhontshisi obomvu
Izithako:
- ubhontshisi obomvu - izinkomishi ezimbili;
- izinhlamvu zama nati noma ama-nuts e-forest - 1 ingilazi;
- garlic - 3-5 izidakamizwa;
- imbewu ye-coriander;
- ikhasi elibomvu elibomvu;
- ama-fresh herbs (cilantro, basil, parsley, njll);
- amafutha yemifino.
Ukulungiselela
Amabhontshisi angcono kakhulu agcwaliswe ngamanzi kusukela kusihlwa, nakuba ungasheshisa inqubo uma ugcwalisa ngamanzi abilayo izikhathi ezingu-2-3. Khona-ke kumele eme, okungenani ihora. 4. Siyawageza ubhontshisi, uthele amanzi futhi ulethe ngamathumba. Pheka imizuzu engu-10 bese uvula amanzi. Sigeza ubhontshisi, siwugcwalise ngamanzi ahlanzekile bese upheka uze ulungele.
Indlela yokwenza lobio kusuka kubhontshisi? Ungakwazi ukuchoboza ubhontshisi obulungile, kepha lokhu akudingekile, ungayishiya yonke. Amantongomane adinga ukugaya bese engeza ubhontshisi. Ipholile kancane futhi wengeze konke okuhlongozwayo, ibhotela, i-garlic eqoshiwe nemifino. I-Lobio isetshenziswa kahle ngezingubo zenyama, i- pomegranate sauce noma ijusi, iwayini elihle letafula.
Iresiphi yokupheka i-lobio kusuka kubhontshisi omhlophe akufani nenye yangaphambilini. Ubhontshisi omhlophe nawo umkhiqizo owusizo kakhulu, kodwa umbala nakanjani uwusizo kakhulu.
Lobio kusuka kubhontshisi oluhlaza
Yiqiniso, ubhontshisi wezintambo ngumkhiqizo owusizo kakhulu, ngaphandle kwalokho ulungiswa ngokushesha kunezinhlamvu.
Amabhontshisi amasha kumele alungele, okungukuthi, asuse ama-pedicel kanye namathiphu ama-pods, bese usika i-pod ngayinye zibe izingxenye ezimbili no-2-4. Ngenkathi yobhontshisi ongeyona inkathi yamabhontshisi aluhlaza, kungenzeka ukuthi usebenzise iqhwa eliqedile lokupheka okwenziwe ngomumo wokupheka. Cishe wonke amavithamini nezakhi zomkhiqizo onjalo umlondolozwe, ophekwe ngaphambi kokulungele uhhafu-ubhontshisi, ubhontshisiwe wabuyela ngokushesha ekulungeni okugcwele.
Izithako:
- izinhlamvu zezinyosi - 500 g;
- anyanisi - ama-1-2 ama-pcs.;
- utamatisi avuthiwe - 3-4 ama-pcs. (noma amabili wezipuni we-tomato unamathisele);
- ioli elincane le-sunflower;
- garlic - 2-3 clove;
- ikhasi elibomvu elibomvu;
- amakhambi amasha fresh (coriander ngaphezulu, parsley, basil, njll).
Ukulungiselela
Ubhontshisi obisikiwe buphekwe futhi bilisiwe futhi bunqatshelwe kwisitsha esihlukile.
Lungisa i-sauce. Utamatisi ophuziwe futhi oqoshiwe ngommese.
U-anyanisi oqoshiwe kalula gazinga epanini lokuthosa emafutheni. Engeza utamatisi oqoshiwe noma unamathisela utamatisi nomhluzi omncane. Umquba wamaminithi angaba ngu-5-8. Hlanganisa ubhontshisi obilisiwe kanye nokuqukethwe kwepani. Ipholile kancane futhi isizini nge-garlic ochotshoziwe nophisipele oshisayo. Fafaza ngamakhambi aqoshiwe. I-lobio eluhlaza iyakulungele ngokukhethekile inyama yokudla.
Ngokushesha, ungakwazi ukupheka lobio kusuka kubhontshisi okheniwe, khona-ke iresiphi iyinhlakanipho ngokujwayelekile. Sivula imbiza ye-ekheniwe
Yiqiniso, ungakwazi ukulungisa lobio kusuka kubhontshisi ku-multivark. Pheka ubhontshisi ku-multivark kuze kube yilapho (isikhathi nemodi yamadivaysi athile ahlukile, izincazelo ezichazweni). I-sauce isilungele kangcono epanini elivamile lokuthosa.
Pheka lobio kaningi - isidlo siyasiza kakhulu futhi sinambitha. Ngaphezu kwalokho, nakuba ubhontshisi - ukudla nokudla okunomsoco, kodwa kukuvumela ukuthi ugcine isibalo esincane.