I-Neuroma Morton - ukwelashwa ekhaya

I-neuroma ka-Morton yisifo esingavamile, okuyinto ezimweni eziningi kungatholakali ngokushesha, kodwa kakade esigabeni sokunganakwa okuthile. Lokhu kungenxa yokuthi ukuqala kwenqubo ye-pathological kuhambisane nempawu ezingabonakali, ezingavimbela umsebenzi obalulekile weziguli futhi, ngokuyinhloko, zinganakwa. Izigaba eziseduze zalesi sifo zibhekene nokushisa okuqhubekayo, ukudubula kanye nokudonsa izinhlungu phambi, ukuzwa kwe-numbness kanye nokuba khona komzimba wangaphandle.

Kuyini lesi sifo?

Kulesi sifo, izicubu zezinzwa ezikhula phakathi kwamathambo we-metatarsal wezinyawo zesithathu nezesine ezinyaweni ziqhubeka ngenxa yokuhlukunyezwa okuhleliwe. Ochwepheshe bahlobanisa lesi sifo ngokugqoka izicathulo ezingakhululekile ngezithende eziphakeme, izinyawo eziphansi , imithwalo ephakeme ezinyaweni nezinye izici. Ukwelashwa okungewona ukwelashwa kwe-Morton's neuroma kusebenza kuphela uma kuqaliswa esiteji sokuqala.

Ukwelashwa okuqaphayo kwe-neuroma ka-Morton

Ukwelashwa kwe-neonoma ka-Morton kungenziwa ekhaya emva kokuba zonke izinqubo ezidingekayo zokuxilongwa zenziwa. Ukwelashwa kufaka okulandelayo:

  1. Ukunciphisa umthwalo esenzweni esithintekile - udinga ukunciphisa ubude bokuhamba, isikhathi sokuma endaweni yokuma, njll.
  2. Ukugqoka izicathulo ngezinzwane ezincane nezithende eziphansi, ezinama-insoles omzimba, onokufaka okukhethekile. Ngesinye isikhathi kunconywa ukuthi ugqoke abahlukanisi bomunwe.
  3. Ukushisa izinyawo - ungakwenza ngokwakho, ukufaka izinyawo ezinyaweni ezinyaweni.
  4. Ukusetshenziswa kwemithi - yokwelashwa kwe-Morton's neuroma, amaphilisi kanye namafutha okugcoba okusekelwe kwizidakamizwa ezingezona ukuvuvukala (Ibuprofen, Diclofenac, Nimesulide, njll) ezisetshenziswayo. Ezimweni ezimbi kakhulu, i-corticosteroids isetshenziswa.

Ukwelashwa kwe-neonoma ka-Morton ngamakhambi abantu

Ukwelashwa okuyinhloko kungase kwenezelwe ngezindlela zomuntu ezisiza ngokushesha ususe ukuvuvukala. Indlela evamile kakhulu, ephumelelayo futhi elula ihilela ukusebenzisa i-compress yomhlonyane kuya ezinyaweni. Ukuze wenze lokhu, isitshalo esisha sishaywa nge-grinder yenyama, futhi i-gruel ephumela ekusetshenzisweni endaweni ethintekile, unyawo luboshwe. Le nqubo kufanele yenziwe ebusuku.

Enye indlela - lokugeza okufudumele okunomsoco we-decomction we-chamomile nosawoti. Ngalokhu kumile imizuzu engu-10-15 igxilwe ekunqumeni kwe-chamomile, enokushisa okungaba ngu-degrees angu-39, ngokungezelela inani elincane losawoti etafuleni noma usawoti olwandle.