Ngokuvamile, ukubhujiswa nokunciphisa ukukhiqizwa kwezicubu ezinqamukile kubangelwa izinqubo zokuvuvukala. Kodwa ngezinye izikhathi akunakwenzeka ukuthola ukuthi kungani kukhona i-arthrosis yenhlanganisela yehlombe - izimpawu kanye nokwelashwa ezimweni ezinjalo ngeke zixhomeke kwizimbangela zesifo, kodwa ngenxa yobunzima bezimpawu, ubuhlungu be-syndrome kanye nesilinganiso sokuqhubekela phambili kwezinguquko ezishintshayo ku-cartilage.
Izimpawu ze-deforming arthrosis yenhlanganisela yamahlombe
Isici esiyinhloko salesi sifo sibuhlungu. It is localized maphakathi nehlombe, kodwa anganikeza collarbone eseduze kanye scapula, ikakhulukazi lapho ukuhlola lezi zindawo.
Ekuzikhandleni ngokomzimba noma ngokunyakaza okuzenzekelayo ngokuzenzekelayo, isifo sobuhlungu sanda, nxazonke kuhlangene kuvela ukuvuvukala, ukukhukhuma, isikhumba siphendukile futhi izinga lokushisa lendawo liphakama.
Isici sesici se-arthrosis endaweni echazwe ukuthi akunakwenzeka ukwenza umsebenzi "ukukhiya" - ukubuyisela izandla zombili futhi ukuxhuma iminwe.
Ngenxa yokungabikho kwelashwa eside nokuthuthukiswa okusheshayo kwalesi sifo, kunomsebenzi olinganiselwe wemoto, ukuwohloka kokuzwela.
Ukwelashwa kwe-arthrosis yenhlanganisela yamahlombe
Indlela yokuqapha ekulweni nokushona kwe-cartilage ukuthatha imithi evela emaqenjini amaningana. Zenzelwe ukunciphisa ubuhlungu be-syndrome, yeka ukuvuvukala futhi ubuyekeze kancane kancane ukukhiqizwa nokusebenza kwezicubu ze-cartilage ne-synovial fluid.
Imithi yokwelapha i-arthrosis yenhlanganisela yamahlombe:
- izidakamizwa ezingekho-steroidal anti-inflammatory (Nimesulide, Diclofenac, Movalis);
- amavithamini weqembu B (Milgama, Neurovitan);
- ama-corticosteroid intraarticular injections (i-Hydrocortisone, i-Kenalog);
- ama-chondroprotectors (Artra, Don, Chondrolon, Chondroxide);
- imijovo ye-hyaluronic acid.
Ngaphezu kwalokho, izinqubo ze-physiotherapeutic zibekiwe:
- ukushushelwa kwe-wave wave;
- ukwelashwa kodaka;
- i-magnetotherapy ;
- ukwelapha okubhaliwe;
- ukuvezwa kwe-laser;
- i-cryotherapy;
- i-hirudotherapy;
- i-acupuncture.
Izindlela ezengeziwe ezisebenzayo zokwelapha ezihlonishwayo, ukuhlinzeka nge-spa ekhethekile, isisindo sokuzivocavoca umzimba (esikhathini esilandelayo ekuqedeni ukukhushulwa).
Ukwelashwa kwe-arthrosis yenhlanganisela yehlombe ekhaya
Njengomthetho, uhlelo lwezokwelashwa oluqaphayo futhi luyenziwa ngaphandle kwesibhedlela samtholampilo, ukutholakala esibhedlela kudingekile kuphela ukuvuvukala okuqinile nesifo esingenakubekezelelwa kwesifo. Ngakho-ke, ekhaya, umuntu angazijwayeza ukwelashwa kwe-shoulder arthrosis namayeza omuntu. Lezi zindlela azikwazi ukwenza umphumela ojulile esiqhingini sesifo, kodwa zisiza ngokuphelele ekunciphiseni izimpawu ze-pathology futhi zibuyise kancane ukuhamba kwesandla.
I-compression ye-Oatmeal:
- Ezimbili izibuko zamanzi, uthele ama gramu angu-30 we-oatmeal.
- Bilisa ingxube, hlala emlilweni imizuzu engu-10.
- Shiya ingxube uze ikhohlile ekushiseni okumamukelekayo.
- Gcwalisa i-gauze ezinqeni eziningana (4-8), gcoba ngesisombululo esilandelayo, uthathe umthamo obukhulu.
- Ukuze ugqoke ihlombe elimele, gcoba ifilimu.
- Susa i-compress emva kwemizuzu engu-30.
Futhi ngempumelelo ubeke ubuhlungu bokufakwe ku-fresh juice noma amaqabunga.
Utshwala tincture ukuxubha:
- Dry izimpande ze-elecampane ziqoshiwe .
- Cishe ama-gramu angu-50 wezinto eziluhlaza ukuze agcizelele ku-vodka ngesamba esingu-125-130 ml izinsuku ezingu-14.
- Gxila ingxube, gubungula ukuhlanganiswa okuhlangene kuze kube izikhathi ezingu-4 ngosuku njengoba kudingekile.
Uma isikhumba sizwela kakhulu utshwala noma sivame ukucasuka, ikhambi elihlongozwayo lingenziwa emanzini. Ubukhulu bayo bufana nomthamo we-vodka, kuphela izimpande ze-elecampane kudingeka ziphekwe kulokhu oketshezi, zilungiselela umhluzi.