Isigaba sokubhukuda izingane

Ngentuthuko yonke, ingane ifuna imfundo yemvelo. Umsebenzi wokuzivocavoca njalo uyosiza ekufundiseni ubuntu obuphelele nokuvumelana. Ngakho-ke, abazali abanakekelayo ngokushesha bayazibuza umbuzo wokuthola ingxenye efanele yezemidlalo.

Enye yezindlela eziphumelela kakhulu futhi ezijabulisayo zokuqinisa impilo yabantwana ibhukuda. Phela, izinzuzo zokubhukuda izingane ziyaziwa kahle. Amanzi akuwona nje umthombo wemicabango emihle, kodwa futhi imvelo enhle kakhulu yokuthuthukiswa okunzima kwengane.

Kubaluleke kangakanani ukubhukuda izingane?

Ukubhukuda kunomthelela omuhle wokuqinisa emzimbeni wengane, okungukuthi:

• Uqondisa isimiso somzimba womzimba;
• ukwandisa ithoni evamile yomzimba, ithuthukise isimo sengqondo;
• iqinisa zonke izinhlelo zomzimba (ukuphefumula, isifo senhliziyo, ukwesaba) nesistimu ye-musculoskeletal;
• ubeka izimfanelo zomuntu ezifana nokuzinikezela, isibindi, ukukhuthazela, ukuzethemba nokuzimela;
• kuthuthukisa isiyalo, ngaleyo ndlela kuthuthukiswe impumelelo yezifundo;
• yenza ukuguquguquka nokusebenzisana.

Ukubhukuda kuyadingeka kubantwana:

• ene-syndrome ye-excitability eyanda;
• nge-hypertonic noma hypotonic muscle;
• ngokuvamile izingane ezigulayo ezine-immunity ezibuthakathaka;
• nezinkinga zesistimu ye-musculoskeletal.

Ungakwazi ukubhukuda nomntanakho kusukela ezinsukwini zokuqala zokuphila. Izingane ziyakuthanda ukungena emanzini. Kodwa ukunikeza ingane engxenyeni yokubhukuda yabantwana kuyindleko engakafiki eminyakeni engama-6-7. Ngalesi sikhathi, izingane sezikwazi ukulandela izikhombisi zomqeqeshi. Futhi ulungiselele ngokwengeziwe imithwalo ethile yemvelo.

Ngaphambi kokurekhoda ingane echibini, kufanele ucabange ngemiphumela ofuna ukuyifinyelela. Manje kukhona ukukhetha okucebile lapho isigaba sabantwana sokubhukuda ukunikeza ingane, ngayinye yazo inemininingwane yayo. Cabangela izinketho ezithakazelisayo kakhulu nezithandwa kakhulu kwabashukumi bekusasa.

Izigaba zokubhukuda kwezingane

1. Ukubhukuda kwezemidlalo kuhloswe ekufezeni imiphumela yezobuchwepheshe, ngakho kudinga imithwalo enkulu yokusebenza nokuqeqeshwa okuningi.
2. Ukubhukuda okuvumelanisiwe ukufundisa kwezingane ukwenza izinyathelo ezihlukahlukene zokuvumelanisa kumculo - isb. inhlanganisela yama-gymnastics, ukubhukuda kanye nezidakamizwa.
3. Ukudilika (ukudilika) kufanele izingane eziphupha ukuba zijwayele umhlaba othakazelisayo ongaphansi kwamanzi ngosizo lwe-tube yokuphefumula noma yamanzi.
4. Ukubhukuda kwezempilo kuzothuthukisa ubungqabavu futhi kuqiniseke zonke izinhlelo zomzimba wengane.

Lapho ukhetha isigaba sokubhukuda izingane, kufanele kukhunjulwe ukuthi:

• umqeqeshi omuhle uyisihluthulelo sempumelelo;
• izingane eziqenjini kumele zibe neminyaka efanayo kanye nezinga lokuqeqeshwa;
• ngamaqembu amancane, ukuphumelela kwamakilasi kuphakeme.
• izici zomuntu ngokomzimba nangokwengqondo zomntwana;

Ekuqeqesheni kufanele kuthathwe nawe:

1. Indwangu yokubhukuda.
2. I-slaps slaps.
3. Ithawula kanye nejeri lokugeza.
4. I-cap yerabha.
5. Isitifiketi sezempilo esivela kudokotela wezingane.
6. Ngesicelo - izibuko zokubhukuda, isomisi zensimbi.

Kubaluleke kakhulu ukutshela ingane imithetho yokuziphatha esigabeni sokubhukuda izingane. Ngemuva kokuqeqeshwa, kumele uhlale ugeza, ukuze ugeze kahle amanzi achithwa. Kubalulekile futhi ukuba umile kahle emva kwezinqubo zamanzi imizuzu engu-20-30. Ngakho-ke, unciphisa ingozi yezifo ezikhona ze-ENT. Le mithetho elula izosiza ingane yakho ukuba ihlale iphilile futhi ifinyelele imiphumela emihle.

Ukubhukuda njalo kuyintuthuko edidiyelwe yezingane kokubili ngokomzimba nangokomoya. Kanye nokuhleleka okuhle nomuntu wezemidlalo, ukukhuthazela, isibindi nokuzimisela kuzovela.

Isigaba sokubhukuda sabantwana kuyithuba elihle lokuqinisa impilo kanye nokuvuselela ngemizwa emihle.