Ukuqothulwa kwesibalo se-2 degree - ukwelashwa

Ukwehlukaniswa komgogodla wesigaba sesibili kutholakala ukuthi lesi sifo asizange sichithwe ngezigaba zokuqala. Ukwelashwa kwe-scoliosis ye-degree yesibili kungasetshenziswa ngezindlela ezizimele. Kodwa inkinga ukuthi ukwelashwa kuzothatha isikhathi eside.

Ukwelashwa kwe-scoliosis yezinga lesi-2 ekhaya

Ukuqothulwa kwesibalo sezinga lesibili kungathathwa yi-asymmetry encane kodwa ebonakalayo ye-scapulas. Kuhle kakhulu uma kuqhutshwa umzimba phambili.

Into esemqoka ngalokho okudingayo ukuxwayisa - ungazami ukuzibeka ngokwakho ukwelashwa. Kuzo zonke izincomo eziyisisekelo, kufanele uhambe ngokushesha kudokotela. Futhi-ke ungakwazi ukulandela ngokuqinile imiyalelo yesazi.

Izinyathelo zokwelashwa:

  1. Ukuzivocavoca kwezokwelapha. Ukuvuselelwa ngokomzimba kubalulekile kuzo zonke izigaba zesifo. Ikhefu lokuzivocavoca elikhethiwe ngokukhethekile lizosiza ukuqondisa umgogodla futhi uthuthukise uhlaka lwesisipha ngendlela efanele. Ukukhetha inkambo kufakwa ngabanye, ngoba umzimba wokuzivocavoca nge-kwesokunxele noma ngakwesokudla, ubude be-c-or-shaped scoliosis we-degree yesibili buhlukile.
  2. Ukushisa. Kuwusizo ikakhulukazi ngokuhambisana nokuzivocavoca umzimba okuphefumula. Ngemuva kweklasi elilodwa, ukuphulukiswa ngeke kwenzeke, kodwa inhlalakahle izoba ngcono kakhulu - okungenani ukungakhululeki ngemuva ngeke kuvezwe kakhulu.
  3. Ukwelashwa kwamandla. Esigabeni sesibili sesifo, kusebenza kakhulu. Ikakhulukazi uma isiguli sinamathambo ashubile. Into eyinhloko akusiyo ukusebenzisa isikhathi esiningi, kodwa umgogodla ungakwazi "ukukhulula", futhi isimo sizobe sibi kakhulu.
  4. Ukubhukuda. Kokubili izingane kanye nabantu abadala, ebeka ukwelashwa kwe-scoliosis yomgogodla wezinga lesibili, odokotela batusa ukuba badonsa njalo. Olwandle, ichibi - akunandaba.
  5. I-calcium. Ukulungiswa nalo kuqinisa uhlelo lwe-musculoskeletal.