I-garlic ngesikhathi sokukhulelwa

Owesifazane okhulelwe, ukumangazwa, ubhekene nemingcele eminingi emkhakheni wokudla okunomsoco. Ngemuva kwalokho, i-gherkin engenacala, engowesifazane ovamile, ingadlulisa izikhwama ezincane ngaphansi kwamehlo, futhi owesifazane usezingeni, ikakhulukazi uma umlutha onjalo uqala ukusebenza ngendlela ehlelekile, kungathinta impilo yakhe nokuphila kahle, nentuthuko kanye nempilo yengane yakhe yesikhathi esizayo.

Ngakho-ke, besaba ukubonisana kwabesifazane, sitshela ngokuzenzekelayo ukucinga ngezikhathi zonke izimpendulo zemibuzo - kungenzeka noma cha? Futhi uma utshwala nokubhema nokunye konke kucace kakhulu, khona-ke umbuzo ophathelene nokuwusizo ngezindlela eziningi ugarliki awucacile.

Ake sibone, kungenzeka yini ukuba negalikhi ngesikhathi sokukhulelwa?

1. I-garlic ngumkhiqizo owusizo kakhulu, ngakho uqukethe amavithamini amaningi kanye nezinto. I-garlic iqukethe i-folic acid, okudingekayo owesifazane okhulelwe, ikakhulukazi ezinkathini zokuqala.
2. I-garlic iyi-antiviral yemvelo ende. Isetshenziswe ngempumelelo ekwelapheni nasekuvimbelweni kwemikhuhlane, i-ARI, izifo zegciwane. Kubaluleke kakhulu ngesikhathi sokukhulelwa ukuba ungaguli, ngakho-ke i-garlic ngamanani amancane, noma kunconywa ukuba udle ukuze uqinise ukuzivikela. Kodwa-ke, phawula ukuthi anyanisi nogalikhi ngesikhathi sokukhulelwa, kungcono ukugwinya futhi ungahlaziyi.
3. Esinye isici esiyigugu kakhulu sikagalikhi ukugcinwa komfutho wegazi ozinzile. Ukusetshenziswa kwegalikhi ekudleni kuzonciphisa kakhulu amathuba okugaya igazi. Ngesikhathi sokukhulelwa, le mpahla ibaluleke kakhulu, njengoba abantu abaningi bashintsha ukubunjwa kwegazi, kuba yi-viscous more, futhi ingozi yokunyuka kwe-thrombosis, ikakhulukazi ngokumelene nesimo sokubambezeleka kwegazi.
4. I-garlic ngesikhathi sokukhulelwa, ngokusho odokotela abaningi, ingaba negalelo ekukhuleni kanye nentuthuko efanele ye-fetus. Ukusetshenziswa kwalo ngokulinganisela kokudla kuvuselela ukujikeleza kwegazi. Futhi umbono mayelana nokuphikisana kwengane ku-garlic ukunambitheka isayensi ngokungenangqondo. Kuyaziwa ukuthi i-placenta ihlunga lezi zinto. Ngesikhathi ukudla kutholakala egazini, sekuvele kugcwele, futhi ukunambitheka kulahlekile. Kulungile, udle i-garlic kakhulu, ukuze ukunambitheka kwakhe kubonakale kuyintsana, kungenangqondo.

Kungani u-garlic engakwazi ukukhulelwa ngesikhathi sokukhulelwa?

1. I-garlic iyipayisi. Kukholelwa ukuthi ukusetshenziswa kwayo kungabangela ukwanda komsebenzi we-uterine. Ngokuvamile abesifazane bayanconywa, kunegalikhi ukuze kutholakale ngokushesha isivumelwano, isibeletho siba ngokushesha. Kodwa-ke, kufanele kuqashelwe ukuthi ukunambitheka kobisi lwebele ngeke kuthandwe yi-crumb, ngoba ingaba yikrakra, ithole izimfanelo zikagalikhi ezinambithekayo.
2. Iqiniso liwukuthi igallic ibhekwa njengomkhiqizo ongase ubangele ukwelashwa. Ngakho-ke, ngesikhathi ukhulelwe, qaphela. Manje umzimba wakho awukwazi ukusabela kahle kule mifino, ngisho noma ngaphambili ungadla ngokuphephile isigamu sekhanda ngesikhathi. Ekukhulelweni kwesikhathi eside, ingozi yokuzizwa kwemizwa ikhula.
3. Uma udla i-garlic ngesikhathi ukhulelwe, ungase uzwe ubuhlungu bezinhlungu noma isisu.
4. Ngokwenza njalo, omama abaningi esikhathini esizayo, baqinisekisa ukuthi izingane ezisemathunjini azithandi ukunambitha kukagalikhi. Ezimweni eziningi, emva kokuba owesifazane edla ugarlikhi, ingane yakhe yaqala ukuhlukumeza kakhulu. Lalela ukuphendula kwengane, futhi uma ukwanda komsebenzi we-puscher, faka i-garlic ekudleni ngokujwayelekile.
5. Impahla ewusizo kagalikhi ukuhlanza igazi ayidlala ezandleni zalabo asebevele bejwayele izinkinga ze-nosebleeds. Uma ungomunye wazo, ungadli igalikhi ngesikhathi ukhulelwe.

Ngakho-ke, ukusetshenziswa kukagalikhi ngesikhathi sokukhulelwa, njengabantu ngabanye, njengesizwe esivamile. Yini ewusizo yiyona eyingozi kwabanye. Futhi kaningi, kuyingozi kulezo zimo uma kunezinkinga ezithile zempilo, kungakhathaliseki ukuthi yisifo sofuzo, noma isifo sesisu. Kodwa-ke, kufanele kuqashelwe ukuthi abesifazane abakhulelwe bavame ukusabela ngokubhebhetheka ekudleni kokudla, futhi ukuphendula okweqile kungahle kwenzeke ngisho nakwabo abangazange bazi ngaphambili ukuthi kukhona khona. Into engcono kakhulu, ukuthi usesikhundleni, ukwazi ukulalela umzimba wakho, ukugcina ukudla okunomsoco ngaphandle kokumnandi, okunamafutha, okusawoti. Kodwa, uma ubekezelela i-garlic kahle, futhi uyayifuna ngempela, uyisebenzise ngokucophelela ekudleni kwakho. Ikakhulukazi ukukhathazeka ngesimo lapho amaqembu osebenza nabo nezihlobo bebhebhe, futhi kufanele udle kangcono ugarlic, kunalokho uphathwe ngemithi.

Kuye kwafakazelwa isipiliyoni ukuthi ukusetshenziswa kwegalikhi ngamanani amancane akuyingozi ezinkathini zokuqala zokukhulelwa. Mayelana ne-trimester yokugcina - mhlawumbe, kungcono ukuba uqaphe. Kodwa uma ungeke ucabange ukuphila ngaphandle kwe-clove kagalikhi, ungawafaka ngezikhathi ezithile kwimenyu yakho. Uma lo mkhiqizo ungahambisani nombuzo, umbuzo uphelelwe amandla.