Namathisela esifubeni ngesikhathi sokukhulelwa, ezimweni eziningi - lo mkhuba awukwazi ukugwema. Kodwa lapha ukuze ubanciphise futhi ubuncane futhi ugcine umumo wesifuba sowesifazane emva kokuzalwa kwengane nokuncelisa - umsebenzi uyakwazi ngempela.
Isikhumba sowesifazane okhulelwe
Izinguquko zesisu ngesikhathi sokukhulelwa ziyizinkomba. Okusho ukuthi, esiteji esithile sokukhulelwa, wonke owesifazane unezinguquko kwisakhiwo nokubukeka kwesifuba. Ukukhula okunamandla kakhulu kwebele kubonakala ngeviki lesi-7 lokukhulelwa - bese kwenziwa inani elikhulu le-progesterone ne-estrogen, okwenyusa ukwanda kwalo. Ngeviki lamashumi amabili, lapho isifuba sifinyelela emvuthweni ohlaba umxhwele kakhulu, amamaki alulayo azobonakala. Kusukela emavikini angu-22 okukhulelwa, ukukhula okusha kwebele kuqala. Mhlawumbe, uzobona ukuthi "awuhambisani" ebhodini elisha elithengiwe.
Uma sikhuluma ngesikhumba sesikhumba esifubeni - asinaso isikhathi sokuthi "sikhule" ngokuhambisana ne-mammary gland. Ama-collagen fibers kancane kancane, kuze kube yilapho engadluli amandla awo. Uma umkhawulo wamathuba usuphelile - aphukile, futhi ngenxa yalokho, welula amamaki avela esifubeni ngesikhathi sokukhulelwa. Ngeshwa, inani labo kanye nobukhulu babo babhekwe kakhulu yizizukulwane nobudala, kodwa noma kunjalo, ukuze kuncishiswe noma ngisho nokuvimbela ukubukeka kwabo, kubalulekile ukuhlinzeka ngokunakekelwa kwebele ngesikhathi sokukhulelwa.
Ukunakekelwa kwebele ngesikhathi sokukhulelwa
Izinguquko zesisu ngesikhathi sokukhulelwa zidinga isinyathelo esiphuthumayo kusukela ekuqaleni. Zizohloswe ku:
- ukunciphisa inani lamanothi elula esifubeni ngesikhathi sokukhulelwa;
- silondoloze ukuma kwesifuba ngemuva kokukhulelwa kanye ne-lactation.
Isizathu sokubukeka kwamamaki esondlo esichazwe ngenhla, ngakho-ke, ukuze sikwazi ukubhekana nalokhu
Kunconywa ukuba ukhulule kancane isifuba ngesikhathi sokukhulelwa, ikakhulukazi emva kokubonakala kwebala. Sebenzisa lo mkhiqizo ocebile okondla esikhundleni samafutha noma ukhilimu. Ngokubambisana nokuzivocavoca kwebele kwabesifazane abakhulelwe, lezi zinyathelo zisiza ukugcina isimo sebele.
Khumbula izambatho zangaphansi, ezingagcini esifubeni futhi zingabangeli ukubonakala kokucasula esikhumbeni. Kukhona isizukulwane esisha sesibhande esilula njengoba isifuba sikhula kubesifazane abakhulelwe. Benza kube lula ukuphila komuntu osesimweni.
Ekuphetheni, ungasho ukuthi ukuzinakekela kahle, kuzokusiza ukunciphisa amathuba okuloba emathunjini ngesikhathi sokukhulelwa. Zithande wena futhi ube nempilo!