Izinzuzo ze-sea buckthorn ekukhulelwe
Lezi zithelo zinalo lonke uhlu lwezinto ezingaba nethonya elizuzayo kumzimba womama wesikhathi esizayo:
- i-berry ithatha izidakamizwa zokulwa namagciwane, ivikela owesifazane ekutheleleni, iqinisa ukuzivikela, ilwa namagciwane, amakhaza;
- ukhonza njengomphikisi omuhle;
- Ngenxa yokwakhiwa kwayo, izithelo zisiza ukugwema i-beriberi, ukuqinisa zonke izinhlelo zomzimba;
- ikhuthaza ukuvuselelwa kwesikhumba, izibungu ezinamaqanda;
- i-irplantable sea buckthorn ngesikhathi sokukhulelwa ezinkathini zokuqala, njengoba iqukethe i-folic acid, eqinisekisa ukuthuthukiswa okulungile kwamanqamu;
- ugcina izinga le-hemoglobin;
- i-magnesium ne-vitamin B6, ezikhona ekubunjweni, zivikela abesifazane ekucindezelekeni;
- ikuvumela ukuba ubhekane nokuqothulwa, okuyinto evame ukuthinta omama esikhathini esizayo.
Konke lokhu ezimweni eziningi kwenza u-sea buckthorn ngesikhathi sokukhulelwa okunye okuhle kakhulu kumikhiqizo yekhemisi. Phela, kuyinto efiselekayo kumama olindelekile ukugwema ukuthatha imithi. Kodwa-ke, uma ukwelashwa kuyadingeka, kusengcono ukuxhumana nodokotela ukuze ugweme izinkinga.
Ukuqhathaniswa nokusetshenziswa kolwandle-ukuvuna ukuvuna ukukhulelwa
Ngisho nezithelo ezinjalo ezibalulekile, izinzuzo zazo ezibonakala zibonakala, ngaphansi kwezimo ezithile zingalimaza umzimba. Ngakho-ke, owesifazane kufanele acabange ngokucophelela ukuthi yiziphi izimo ezingcono ukushiya le berry.
Izithelo ziqukethe inani elikhulu le-carotene, elingabangela ukubola. Uma izimpawu zempendulo engalungile, yeka ukusebenzisa i-sea buckthorn. Uma umama wesikhathi esizayo unezinkinga ze-gallbladder noma i-pancreas, awukwazi ukusebenzisa i-sea buckthorn. Futhi iphikisana ne-gastritis, urolithiasis. Nge-ulcer, awukwazi ukusebenzisa amajikijolo, kodwa ungasebenzisa amafutha.
Ukusetshenziswa kwe-sea-buckthorn ngesikhathi sokukhulelwa
Futhi kuyadingeka ukuthola ukuthi yiziphi izithelo ezisetshenziswayo, yiziphi izindlela zokupheka ezikhona.
Amajikijolo angadliwa fresh. Ukuze unike umzimba wakho ngamavithamini, usuku luzokwanele cishe isigamu seglasi. Ukuze uvikele ukushisa, ungalungisa ukugaxeka. Phakathi nosuku, kufanelekile ukufaka itiye noma ukudla okunjalo. I-decoction yesithelo kumele ilungiselelwe, uma kunesidingo, i-laxative elula.
Amafutha e-Sea buckthorn ngesikhathi sokukhulelwa ayoba umsizi weqiniso ekulwa nezifo ezehlukene:
- ingafakwa emakhaleni ngomkhuhlane;
- ngomphimbo omuncu, hlambulula kusuka emafutheni namanzi afudumele;
- ingasetshenziselwa ukushisa, amanxeba, ukuvuvukala;
- abesifazane bayakusiza ukuyisebenzisa emzimbeni ukuvimbela amamaki okulula;
- Ukwengeza umkhiqizo ezithombeni zokuziqhenya, ungabhekana nezibhamu ezihlukahlukene, ukuguqulwa kwegazi;
Imaski ngamafutha kuyosiza ukuqinisa izinwele.
Leli thuluzi liyasiza futhi ngemuva kokubeletha. Abesifazane abancancisayo badinga ukunakekelwa amabele abo . Ngesinye isikhathi kwizinsipho zingase zifake imifantu. Kuzodingeka ukuba lubisiwe ngamafutha, okuzofezwa ukuphulukiswa okusheshayo.
Noma ubani onesithakazelo ukuthi i-sea buckthorn ingakhulelwa kufanele ilandiswe ukuthi kuyasiza yini ukuqeda ibheri uma kungekho okuphikisanayo. Kunoma yikuphi ukungabaza owesifazane kufanele axoxe nodokotela, ngemuva kokuba bonke ochwepheshe bezophendula yonke imibuzo futhi bayonikeza izinkomba ezifanele.