Kuyinto ejwayelekile ukuthi owesifazane uthwala umntwana izinyanga ezingu-9, noma cishe izinsuku ezingama-280. Ngomkhuba wokuvimbela, ukuhlukaniswa kokukhulelwa kwaba yi-trimesters kuyamukelwa. Bangaki ama-trimesters abakhulelwe? Kunezintathu kuzo zonke, futhi ku-trimester ngayinye umama olindelekile nengane yakhe kulindeleke ukuba ajabulele izinguquko ezimnandi nezingozi ezinkulu. Ukuze kube lula ukuqapha owesifazane okhulelwe, odokotela basebenzisa ikhalenda yokukhulelwa i-trimesters, kanti i-trimester yokukhulelwa ibhalwe ngeviki.
I-trimester yokuqala yokukhulelwa: amasonto angu-1-12
Ku-trimester yokuqala yokukhulelwa, lokho okuthiwa izimpawu zokukhulelwa kubonakala ngokwakho: ukungabi khona kwesinye isikhathi sokuya esikhathini, i-toxicosis yokuqala, njll. Phakathi nalesi sikhathi lapho zonke izinhlelo ezibalulekile zengane zibekwa khona, ngakho kubalulekile ukwazi ukuthi isikhathi esingakanani sokuqala sokukhulelwa siqhubeka, yiziphi izingozi ezilindele umama nengane. Cabanga nge-trimestre yokuqala yokukhulelwa ngesonto.
Ingane yakho ikhula:
- Amaviki amabili - umzimba womama ozayo uzoqala iqanda, cishe ekupheleni kwesonto lesibili, ukuvuthwa nokukhulelwa kwenzeka;
- Amaviki amathathu - iqanda elikhulelwe lifinyelela esibelethweni futhi lihlelwe kwisendlalelo se-endometrium;
- Amaviki amane -5 - i-neural tube (i-system central ne-system central), inhliziyo iyaqala ukushaya;
- Amaviki ayisithupha kuya kwangu-6-7 - umgogodla kanye ne-hemispheres yobuchopho baqala ukwakha, ama-shell, amehlo, izindwangu zezindlebe, amapeni nemilenze, isibindi, isisu, ama-pancre kanye ne-gland ye-thyroid;
- Amaviki angu-8-9 - zonke izici zobuso sezivele zibonakala, izitho zocansi, amathumbu akhiwa, iminwe ivela ezandleni;
- Amaviki 10-12 - umntwana uqala ukuhamba, ngeminwe ivele izipikili, futhi ezinsini - isithunzi. Inhliziyo isakhiwe ngokuphelele, futhi isimiso se-endocrine siqala ukukhiqiza ama-hormone.
Uyashintsha: cishe ngeviki lesithupha lokukhulelwa kukhona izibonakaliso ze-toxicosis: ukugula ekuseni nokuhlanza. Isifuba sithuthuka futhi siba nobuhlungu, usuke uhambela indlu yangasese - izikhukhula ezikhulayo zesibindi. Usheshe ukhathele, ulale kakhulu, uvame ukucasuka futhi ukhale. Lokhu kuvamile - umzimba wakho wakhiwe kabusha "ngendlela ekhulelwe."
Kubalulekile! Odokotela abathathu bokuqala babheka ukuthi kuyingozi kakhulu kumntwana: noma yikuphi ukuhluleka, ukutheleleka, ukungabi namavithamini noma ukungalingani kwama-hormone emzimbeni womama kungabangela ukukhulelwa kwesisu. Okubalulekile kwengane kukhona amasonto ama-3-4 okukhulelwa (uma ukufakelwa kweqanda lomntwana wesisu esiswini) kanye namaviki ayisishiyagalombili kuya kwangu-12 (ngalesi sikhathi, "isiphepho samahomoni" kumfazi okhulelwe sinamandla kakhulu).
I-trimester yesibili yokukhulelwa: amasonto angu-13-27
Lesi sikhathi kubhekwa njengesikhathi esilula futhi esimnandi kakhulu sokukhulelwa: i-toxicosis isiphelile, isisu sesisanda kukhula, imizwa ebuhlungu yamaviki okuqala ishintshiwe ngokulindela okujabulisayo, ngifuna ukwenza izinto eziyinkulungwane. Kuse-trimester yesibili abesifazane abaqhakaza ngempela.
Ingane yakho ikhula futhi ishesha kakhulu! Uma ekuqaleni kwe-trimester yesibili, ubude bayo buba ngu-10 cm kanti isisindo singama-30 g, kanti ekupheleni kwalesi sikhathi (amasonto angu-27) ingane ngokwesilinganiso sinesisindo esingu-1.2 kg ngokukhuphuka kwama-35 cm! Ngaphezu kwalokho, usuvele usunqume ubulili bomntwana. Ama-skeleton asungulwa ngokuphelele, isimiso semisipha nobuchopho bukhula. Umntanakho uhamba phambili, futhi lapho eneminyaka engu-18 kuya kumama-22 angase azwe ukuqala kokugqugquzela.
Ushintsha: isisu sakho siyabonakala ngokwengeziwe. Manje sekuyisikhathi sokuthola ikhabethe "elikhulelwe", kanti udokotela uzokwazisa ukuthi agqoke ibhande (kusuka emavikini angu-20-22). Okuwukuphela kwento engakwazi ukukhipha isikhathi sakho esihle ubuhlungu ngemuva kwezingxenyeni zangasemuva noma ezihlangothini.
Kubalulekile! Kulesi sigaba, ungabona ukungahleleki kwezakhi zofuzo kanye nezinkinga ezimbi ze-fetus, ngakho-ke uma usengozini, qiniseka ukuthi ulandela "ukuhlolwa kathathu".
I-trimestre yesithathu yokukhulelwa: amaviki angu-28-40
Lona yi-trimester yokugcina yokukhulelwa, okunzima kakhulu kumama wesikhathi esizayo: isisindo nesilinganiso somzimba seshintshile kakhulu kangangokuthi sekuvele kunzima ukuhamba, ukulala nokuphefumula. Ngaphezu kwalokho, lo wesifazane unqotshwa ukwesaba, uphinde abe nomzwelo futhi angathukuthele.
Ingane yakho ikhula: zonke izitho zayo zakhiwa. Ingane isivele izwa, iminyango yokuphefumula, ihlukanisa ukunambitheka. Inhloko ihlanganiswe izinwele, nomzimba - onokugcoba, okuzosiza ukudlula umsele wokuzalwa.
Ushintsha: isibeletho siyaqhubeka sikhula, futhi sekuvele kunzima ukuba uphefumule. Kungase kube nezinkinga zamanga - isibeletho siqala ukulungiselela ukubeletha. Uphinde usheshe ukhathele, uvame ukugijima endlini yangasese, ungalali kahle.
Kubalulekile! Ngesonto 28-32 lokukhulelwa, izibonakaliso ze-toxicosis sekwephuzile zingabonakala: ukuvuvukala, ukwanda kwengcindezi yegazi, inzuzo yesisindo esheshayo, amaprotheni emcinini.