Izixazululo Zomphakathi Nge-Toxicosis

I-Toxicosis yindlela impendulo yomzimba ngayo ekuqongeni kwamazinga aphezulu amahomoni aphethwe ukulondolozwa nokuthuthukiswa kokukhulelwa. Ngeshwa, ezimweni zokuqala zokukhulelwa, cishe wonke owesifazane uhlangana naye. Ngakho-ke, noma yimuphi umuthi we-toxemia ongasiza ekuqedeni ukuzwa okungathandeki kuyoba nesithakazelo kumama wesikhathi esizayo.

Izixazululo ze-toxicosis ekukhulelwe

Ngakho-ke, ufuna ukufunda ukuthi unganciphisa kanjani i-toxemia ngesikhathi ukhulelwe. Lokhu kungenziwa kuphela ngezindlela eziphephile nezomnene, ukuphathwa kwezidakamizwa kwe-toxicosis kungukuthi udokotela obeka izidakamizwa ezinamandla kuphela ezimweni ezingavamile uma i-toxicosis isongela impilo kamama nokuthuthukiswa kwengane. Uma izinzwa zilinganisela ngokwanele, khona-ke ungasebenzisa amakhambi abantu.

Ginger nge toxicosis

I-ginger ekhishwe yashayina ingezazwa kuma teas neziphuzo ukunciphisa ukubonakaliswa kwe-toxicosis nokuqeda isicashu.

I-tea esuka ku-toxicosis

I-tea, ikakhulukazi eluhlaza, kufanele idakwe ngezikhathi ezithile phakathi kokudla ngokulingana okukhulu. Ibuye isuse izimpawu ezingathandeki.

I-Lemon esuka ku-toxicosis

Ukuze wenze lula isisindo sokuqhamuka, ungabeka ucezu olusha lwe-lemon ngaphansi kolimi lwakho. Lokhu kuzobhekana nokuhlaselwa.

Amakhambi we-toxicosis

Phakathi kwamakhemikhali afaneleka i-toxicosis, i-mint kanye ne-lemon balm, inomphumela wokuqeda esiswini futhi ikhulule ngisho nesisindo esibi kakhulu.

Namuhla, ukwelashwa kwe-toxicosis ngamakhambi omuntu kunikeza imiphumela emihle, kodwa ngokungajwayelekile kuvumela ukuba kuqedwe ngokuphelele. Ngaphezu kwalokho, kuyadingeka ukuqapha ukudla, kutholakala kalula ukudla okuwusizo futhi okuwusizo. Ezimweni eziningi, i-toxicosis ihamba ngokuphelele emavikini angu-3-4, lapho kufika i-trimester yesibili yokukhulelwa.