Homocysteine ​​ngesikhathi sokukhulelwa

Owesifazane ozayo esikhathini sokulinda kwengane kufanele ahlale ethatha isibalo esikhulu sokuhlolwa okuhlukile, ukuze udokotela angahlola ngokugcwele impilo yonke futhi ngokushesha asabele kunoma yiziphi izinguquko. Ngokuvamile, lapho uthola imiphumela yocwaningo oluthile, owesifazane okhulelwe angathola ukuthi ukubulala kwakhe kuphakeme noma kunciphise.

Kulesi sihloko, sizokutshela ukuthi lokhu kuhlaziywa kukuphi, ukuthi yini evamile ye-homocysteine ​​okufanele ibe nokukhulelwa 1, 2 no-3 trimester, futhi yini engayiphambukisa emithethweni evamile.

Kuyini i-homocysteine, futhi kuyingozi kangakanani ukuphambuka kwayo kusuka esimweni esijwayelekile?

I-homocysteine ​​iyi-amino acid e-sulfur equkethe isulfure, eyakhiwa i-amino acid-methionine ebalulekile. Emzimbeni womuntu, kuza kuphela ngokudla okudliwe. Iningi lazo zonke i-methionine futhi, ngenxa yalokho, homocysteine ​​zicebile emikhiqizweni enjengezinkukhu nezinkukhu, inyama, kanye nobisi nemikhiqizo yobisi.

Ukuhlolwa kwe-homocysteine ​​akufanele kuthathwe ngesikhathi sokukhulelwa kodwa futhi ngesikhathi sokuhlela, ngoba noma yikuphi ukungajwayelekile kungaba yingozi kakhulu. Uma okuqukethwe kwaleli-amino acid egazini lentombazane encane kungavumelani nokulingana okuvamile, ngokuvamile kaningi abakwazi ukukhulelwa isikhathi eside. Uma kwenzeka ukuthi ingane ikhulelwe, umama ozayo uzokwandisa amathuba okuphumula noma ukuqala kokubeletha ngaphambi kwesikhathi. Kwezinye izimo, ukuphambuka kwenani le-homocysteine ​​elijwayelekile kungabangela ukukhulelwa okubandayo.

Yini okufanele ngiyenze uma homocysteine ​​inciphisa noma iphakanyisiwe ekukhupheni?

Naphezu kokuthi ukwehla okuncane ezingeni lika homocysteine ​​kusukela esimweni sokukhulelwa ngesikhathi sokukhulelwa kuyinto evamile, kukhona uhla oluthile olungalindelekile ukuthi leli xabiso alingahambi. Ngakho-ke, okuqukethwe kwe-homocysteine ​​egazini lomama ozayo ngeke kube ngaphansi kuka-4.6 nangaphezulu kwe-12.4 μmol / ml. Kulesi simo, uma sekupheleni kokuqala nokuqala kwe-trimester yesibili inani laso liba ngu-6-7 μmol / l, ngakho-ke, njengamthetho, landa ekugcineni kokukhulelwa, futhi selivele lihlelekile ngo-10-11 uml. / L.

Uma owesifazane okhulelwe enezinga eliphakeme laleli-amino acid, kungenzeka ukuthi unesifo samavithamini B6, B12 no-B1, kanye ne-folic acid. Ukuze unikeze umzimba ngokunikezwa okwanele kwezakhi zomzimba ezibalulekile, kubalulekile ukuhlela ukudla okuphelele nokulinganiselayo, futhi uthathe ubunzima obukhethekile be-multivitamin kumama esizayo nabahlengikazi, abacebile nge-folic acid.

Ngaphezu kwalokho, kufanele ulahle ngokuphelele ukubhema, ukuphuza ikhofi nokuphuza utshwala. Ngokufanayo, izinga le-homocysteine ​​lingavamile uma kwenzeka okuqukethwe kwalo kuncishisiwe.