Phakathi kwazo zonke izinqatshelwe abesifazane abakhulelwe, utshwala buyinto ehlukile. Ukuthi lokhu kusebenza ezinxilweni ezidakayo (vodka, cognac) akungabazeki. Futhi kungakhathaliseki ukuthi kungenzeka yini ukusebenzisa iziphuzo zokukhanya, isibonelo, iwayini ngesikhathi sokukhulelwa, sizozama ukuyiqonda.
Ngingayiphuza iwayini ngesikhathi sokukhulelwa - ake sikhulume ngomonakalo wakhe
Akukho ukuvumelana okuvamile phakathi odokotela nososayensi. Abanye bathi iwayini labesifazane abakhulelwe liwumuthi ongaholela emiphumeleni engenakuguquka yengomuso wengane. Ezinye azizona ezihlukene. Kulesi simo, akusiyo ngokuphuza uhhafu ilitha lewayini ngesikhathi.
Ukusetshenziswa kwesiphuzo esikhulu somama ozayo kungabangela izinkinga ekuthuthukiseni kwengqondo, ngokomzimba, kwengqondo. Ukungahambi kahle ngokomzimba kufaka kokubili ukukhubazeka kwangaphandle nokuthuthukiswa okungalungile kwezitho zangaphakathi. Akunakwenzeka ukuthi ungakhulumi ukwephulwa okwenzekayo ekubunjweni kwesimiso sezinzwa. Lokhu kubangelwa ngokuyinhloko kokuqukethwe kotshwala, okufaka iwayini, i-ethanol. Nguye ongangena egazini lomntwana, engena e-placenta.
Okuyingozi kakhulu ukusetshenziswa kotshwala esikhathini sokuqala nesigamu sesibili sokukhulelwa, lapho kwakhiwa izinhlelo ezibalulekile kanye nezitho zomntwana. Kuze kube amasonto angu-16, akunconywa ukuphuza utshwala nhlobo.
Ingilazi yewayini elibomvu ngesikhathi sokukhulelwa kanye nezinzuzo zayo
Ekupheleni kokukhulelwa ngamasonto angu-16, ngokusho kwesinye isigaba sabososayensi - ingilazi yewayini elibomvu elomile noma i-Cahors ekudleni komama ozayo kuyamukeleka ngokuphelele. Kodwa kukhona ukucaciswa okubalulekile okubalulekile:
- ingilazi ayikho ngaphezu kwe-100 ml yesiphuzo (iwayini lingabuye lihlanjululwe ngamanzi namanje);
- kufanele kube iwayini lekhwalithi langempela.
Kunomunye umbono wokuthi iwayini elibomvu ngesikhathi sokukhulelwa lisiza ukuxazulula izinkinga ezinjalo ezifana ne-hemoglobin ephansi ne-toxicosis. Esikhathini sesibili, inani elincani (isipuni) sewayini linganciphisa i-nausea futhi landise ukondla. Ngokuqondene ne-hemoglobin, kubalulekile ukuqaphela okulandelayo:
- Ngakolunye uhlangothi, iwayini elibomvu liqukethe inani elikhulu le-potassium, ngamanani amancane - i-calcium, i-sodium, i-magnesium, insimbi, i-zinc, i-selenium nethusi, kanye nezinto eziphilayo ezisebenzayo.
- Ngakolunye uhlangothi, kunemikhiqizo eminingi engakhuphula i-hemoglobin futhi ingenalo utshwala. Imikhiqizo enjalo ihlanganisa inyama (ikakhulukazi yenkomo, isibindi), i-parsley, i-buckwheat, amaqanda, ubhanana, imbewu ye-sunflower, ijusi legromegranate, inja yavuka.
Ukuze usebenzise imikhiqizo echazwe ngenhla nge-anemia (kanye nokuvimbela kwayo) noma iwayini elibomvu ngobuncane obukhulu ngesikhathi sokukhulelwa, owesifazane kufanele azikhethele yena. Kodwa ingabe kufaneleka ingozi?
Iwayini ngesikhathi sokukhulelwa kungenzeka - iphuzu elisha lokubuka
Njengamanje, emva kokucwaninga kwezifundo, ososayensi sebeqale ukukhuluma ngeqiniso lokuthi iwayini elibomvu labesifazane abakhulelwe alinakwenzeka kuphela, kodwa futhi liyasiza. Ingilazi yewayini, ephuzile kanye ngesonto, ithinta kahle umsebenzi wenhliziyo, isiza ngokuqwashisa
Wonke umuntu unelungelo lokunamathela kwelinye noma elinye iphuzu lokubuka. Owesifazane okhulelwe kufanele akhumbule njalo ukuthi unomthwalo wemfanelo hhayi yena kuphela, kodwa nangenxa yengane yakhe yesikhathi esizayo. Yiqiniso, uma ngifuna ngempela, futhi ngenkathi ngikhulelwe ngidakiwe izikhathi eziningana ngilazi yewayini elibomvu elihle, ngeke lilimaze. Awudingi ukukhohlwa ngomqondo wenani nesimo sakho esithakazelisayo.