Inyanga engu-9 yokukhulelwa

Njengoba wazi, inyanga ye-9 yekhalenda yokukhulelwa yisigaba sokugcina sezinsuku zokugaya. Lesi sikhathi sesikhathi sijabulisa kakhulu umama wesikhathi esizayo, ngoba kuze kube yilapho umcimbi omkhulu wokukhulelwa konke kusasele isikhathi esincane kakhulu. Ake sihlolisise inyanga yesishiyagalolunye yokukhulelwa, sitshele mayelana nezinzwa, sinqume ukuthi kusuka kuphi iviki eqalayo, futhi yiziphi izinguquko ezenzeka ngalesi sikhathi.

Umama olindayo uzizwa kanjani ezinyangeni ezingu-9?

Ngaphambi kokutshela isimo sempilo yowesifazane okhulelwe ngalesi sikhathi, kufanele kuthiwa emasontweni angenalutho le nkathi ingu-36, kanti izinyanga ezingu-9 ziqala ngamaviki angu-33 wokubeletha. Ngakho-ke, owesifazane ngaphambi kokuvela kwengane ekukhanyeni ngokusho kokubala odokotela kusekhona amasonto amane. Kodwa-ke, ngokusebenza, umsebenzi ungabonwa kakade emavikini angu-38-39, ikakhulu uma kuziwa ekuzaleni kabusha. Ake sikhumbule ukuthi ingane eyazalwa esikhathini samaviki angu 37-40 ibizwa ngokuthi yisikhathi.

Isibeletho ezinyangeni ezingu-9 zokukhulelwa ngevolumu nesimo sibukeka njengevethe elikhulu. Ingaphansi kwesibeletho isethwe ezingeni lika 35-40 cm ngaphezulu kwesifuba. Kulokho, okokuqala, ukuthi izinzwa zowesifazane okhulelwe zixhunyiwe.

Ngenxa yokuthi isibeletho sithatha sonke isikhala samahhala esiswini sangasese, isisekelo saso sicindezela ngokuqinile ngokumelene nesifenqo. Ngenxa yalokho, kaningi ekupheleni kokukhulelwa, abesifazane babhekana nokuphefumula nokuphefumula kanzima (kukhona umuzwa wokuntula umoya). Ngokuvamile, lo mzwa ukhona ngenyanga yesishiyagalolunye. Amasonto amabili kuphela ngaphambi kokuqala kokusebenza, lapho isisu siwa, lo wesifazane ubona ngcono empilweni yakhe.

Ngenxa yokuthi isikhala samahhala esiswini silinganiselwe, izitho zalo, ikakhulukazi, ezihlobene nesistimu yokugaya, zishintsha isikhundla sabo. Yingakho kaningi okwamanje ngalesi sikhathi, abesifazane abakhulelwe babhekene nokukhwabanisa. Ukuvimbela lokhu kungenzeki, ukudla okunomsoco ezinyangeni ezingu-9 zokukhulelwa kufanele kunakekelwe kakhulu. Ekudleni akufanele kube khona ukudla okuthosiwe, ukubhema, ukusawoti. Kuwusizo ngoba umama ozayo uzoba imikhiqizo yobisi, inyama ebilisiwe, imifino ehlanzekile.

Ngokuqondene nezinguquko emzimbeni wesifazane okhulelwe, ekupheleni kwenyanga yesishiyagalolunye yokukhulelwa, i-placenta iqala ukunciphisa ama-hormone, ikakhulukazi i-progesterone. Ekuphenduleni, umzimba uhlanganisa inani elikhulu le-hormone oxytocin, elenza ukwanda kwezwi le-myometrium, futhi ngaleyo ndlela kususa inqubo yokuqala yokuzalwa.

Uhlelo lwegazi lwesifazane ngalesi sikhathi luqala ukukhiqiza ngokuthe xaxa amaseli obomvu amaningi. Ngakho, umzimba ulungele ukulahleka kwegazi ngesikhathi sokubeletha.

Yiziphi izinguquko ezitholakala ezinganeni eziyizinyanga ezingu-9 zokukhulelwa?

Umzimba wengane ulungiselela ngokubeletha ukuzalwa. Ngakho-ke, izinguquko ohlelweni lokuphefumula ziphawulwe: into efana ne-surfactant iqala ukuhlanganiswa, ukuhlushwa okuphezulu okubhekwa yiviki 36. Kubalulekile ukusabalalisa amaphaphu ekuphefumulweni kokuqala emva kokuzalwa. Ngesikhathi esifanayo, kuthuthukiswa emsebenzini wezitho zangaphakathi nezinhlelo.

Ngokuqondene nesisindo somzimba, phakathi nalesi sikhathi izithelo zingafaka ama-15-30 amagremu ngosuku. Ngesikhathi esifanayo, ubude bomzimba bufinyelela ku-45-47 cm ekupheleni kwenyanga.

Yiziphi izinkinga owesifazane okhulelwe angabhekana nazo ngenyanga yesishiyagalolunye?

Ngenxa yokuthi isisu ngalesi sikhathi sikhulu, omama abazayo bacabanga ngendlela yokulala kahle ngenyanga yesishiyagalolunye yokukhulelwa. Isikhundla esamukelekayo kuphela sokulala nokuphumula yisimo esihlangothini sesobunxele.

Futhi, ngokuvamile ezinyangeni ezingu-9 zokukhulelwa, umama ozayo uzokhononda ukuthi isisu sakhe sibuhlungu. Ezimweni ezinjalo kubalulekile ukuqonda imbangela yobuhlungu. Uma ubuhlungu bubuhlungu, buhlungu, buhlala endaweni yesisu esezansi futhi buvele ngezikhathi ezithile, kungenzeka kakhulu ngenxa yokungafani kokuhlanganiswa kwe-pelvis encane. Ngakho umzimba ulungiselela ukuzalwa okuzayo.

Uma ubuhlungu bunomlingiswa obonakalayo, buvela ekuhlaselweni, isikhathi sanda, bese kuleso simo kubalulekile ukubonana nodokotela. Mhlawumbe lokhu kubangelwa ithoni eyandisiwe yesibeletho, edinga ukunakekelwa kwezokwelapha. Njengomthetho, laba besifazane bafakwa esibhedlela.