Kamuva, phakathi nokukhulelwa, izilonda ezincelisayo ziphinde zenze izinguquko ezibonakalayo, njengoba le ngxenye yomzimba wesifazane ilungiselela umsebenzi wayo omusha - ukondla umntwana osanda kuzalwa nobisi lomama. Kulesi sihloko sizokutshela ukuthi yini eyenzeka ngokuqondile kwizinsipho ngesikhathi sokukhulelwa, ukuthi kungani zivame ukubumnyama, nokuthi zingabakhathalela kanjani ngalesi sikhathi esinzima.
Ukushintsha izingono ngesikhathi sokukhulelwa
Kusukela ezinsukwini zokuqala zokulinda kwengane, lezi zindawo ezincane zomzimba wesifazane zizwela kakhulu, kanti abanye besifazane bayaqaphela ukuthi izinsipho zabo ngesikhathi sokukhulelwa, ziba mnyama futhi zivule. Lesi simo sijwayelekile, ngakho akufanele sisabe. Njengomthetho, emva kwesikhashana, omama abakusasa bajwayele isimo sabo esisha futhi bayeke ukuqaphela izinguquko ezenzeke nabo.
Ukufiphaza kwezinsipho, abesifazane abavame ukubona ngesikhathi sokulinda kwengane, kuchazwa ngokukhiqizwa ngokweqile kwe-melanin. Ngaphansi kwethonya le-pigment ye-areola, izingono ziba mnyama, futhi isici sokuqhafaza besifazane abakhulelwe ngokuvamile sivela esiswini.
Izinguquko ze-hormone zichaza esinye isibonakaliso, ngokuvamile zihambisana nenkathi yokulinda ingane. Ngakho-ke, ngokuvamile amantombazane ngesikhathi sokukhulelwa ekwazini ngokwabo ngokwabiwa kwamapuni. Akufanele besabe, ngoba ziyi-colostrum, ezandulela ukubonakala kobisi lwebele. Ngokuvamile, ukuphuma okunjalo kungabonakala ngisho nasezinsukwini zokuqala zokubambezeleka, nakuba amantombazane amaningi ayazijwayeza ku-third or third trimester yokulindela umntwana.
Ukunakekelwa kwengane ngesikhathi sokukhulelwa
Noma yikuphi ukugqugquzelwa kwezinsipho ngesikhathi sokukhulelwa kuhlanganiswa ngokungahambisani nokushintsha kwesimo sesisu, ngakho bobabili umama ozayo nomyeni wakhe kufanele benze ngokucophelela ngangokunokwenzeka. Ngakho-ke, uma kwenzeka ithoni ekhulayo yesibindi kumfazi osemusha, ukuthakazelisa okusebenzayo okuthinta izinsipho kungabangela ukukhulelwa kwesisu. Ngesizathu esifanayo, umama olindelekile unconywa ekuqaleni kokukhulelwa ukuthenga ibrashi elisha - indwangu yakhe yangaphakathi akufanele ihlaziye indawo yethenda, futhi phakathi akufanele kube khona umthunzi.
Ukuvimbela ukubukeka kwemifantu, ungafaka izingcezu zezicubu ezithambile ezinkomeni zomzimba. Ngaphezu kwalokho, kuyasiza ukuthatha ishaja yansuku zonke futhi wenze ukuhlunga okufubeni kwesifuba, ngokuthinta ngokuthinta i-areola. Okokugcina, uma owesifazane okhulelwe ekhulile, kudingeka asebenzise ukufakwa okukhethekile.