I-Toxicosis, ngokwezinga elikhulu noma elincane, ibonakala kuwo wonke owesifazane okhulelwe. Ngalokhu konke, ayikho imithi eyodwa ye-toxicosis, ngoba wonke owesifazane uhlukile. Okusiza umuntu angakwazi ukuphazamisa isimo sabanye. Ngakho-ke, kule ndaba, sizocabangela kuphela izindlela ezithandwa kakhulu nezisebenzayo.
Yini esiza ngokumelene ne-toxemia?
Njengomthetho, ungakwazi ukuqeda i-toxicosis endleleni ejwayelekile yokukhulelwa ngamasonto angu-12-13. Esimweni esinzima, ukuhlanza njalo (izikhathi ezingaphezu kuka-20 ngosuku) kuphawulwa, okwenza ukwehla okubukhali kwesisindo nokucindezelwa kwegazi. Ngezinye izikhathi, ukukhulelwa, okunzima yizimpawu ezinjalo, kunconywa ukuthi kuphazamise.
Kodwa ngisho ne-toxicosis eyingozi, izikhathi ezingu-2 ngosuku, kubaluleke kakhulu ukuphila komama ozayo. Ngakho-ke, lo mbuzo uphuthumayo kakhulu: kanjani ukuqeda i-toxemia?
- Okokuqala, zama ukugcina umbuso othile wosuku. Uma usuvuka, udle amantongomane noma amakhukhi ashiywe kusihlwa etafuleni lombhedeni. Ngendlela, usuku lonke udle konke okufunayo. Kodwa yenza okuthandayo ekukhanyeni kokudla okuqukethwe okuphezulu kwamavithamini.
- Thatha ukudla njalo, okungenani kanye njalo emahoreni amabili kuya kwangu-3. Ukusuka ku-toxicosis ukhulelwe kungasindisa ukusetshenziswa okuvamile kwezithelo ezomisiwe, amantongomane anosawoti, ilamula.
- Izitsha eziyinhloko kumele zifudumale futhi zifudumele noma zimanzi. Ngemva kokudla, alale isikhashana.
- Abesifazane abaningi basizwa amavithamini akhethekile avela ku-toxicosis, ayincoma ukuthi athathe ebusuku.
- Kunemithi eminingi ye-toxicosis ngesikhathi sokukhulelwa: i-polyphepan, i-cerucal, i-essenciale forte. Kodwa ukusebenzisa lezi zimali kungenzeka kuphela emva kokuqokwa kukadokotela. Ngesinye isikhathi, ngefomu elibi, i-spramin ye-intramuscularly noma i-glucose engenayo i-vitamin C inqunywe.
Phakathi kwezentuthuko ezintsha zokuqeda i-toxicosis, i-immunocytotherapy ingasetshenziswa. Okuyinhloko yendlela yokwethula amangqamuzana egazi omyeni esikhumbeni sendawo yangaphambili yowesifazane okhulelwe. Le ndlela iphumelela kakhulu. Ukunciphisa i-toxicosis kubonakala emva kosuku. Nokho, ngaphambi kwenqubo, indoda idinga ukuhlolwa ngokucophelela kwezokwelapha nge-hepatitis C ne-B, i-HIV futhi inikele ngegazi ekuphenduleni kukaWasserman.
Izixazululo Zomphakathi Nge-Toxicosis
Imithi yendabuko inikeza izindlela zokupheka eziningi, indlela yokubalekela e-toxicosis. Ake sibheke ezinye zazo.
- Kuyini usizo olukhulu oluvela ku-toxicosis, yi-ginger. Ukulungiselela isiphuzo sokuphulukisa akusithathi isikhathi eside. Mane nje, sula ucezu oluncane lwe-ginger bese uphuza amanzi anamanzi abilayo. Bambelela njengetiye evamile. Ukunambitha, engeza ushukela noma uju wemvelo.
- Itiyi le-toitini eliyiphunga elimnandi liyanciphisa ukuhlanza izinhlanzi. A isipuni sembewu, kungakhathaliseki ukuthi soma noma sisha, siphuza cishe ingxenye yesigamu yamitha abilayo. Gcizelela, ugqoke ithawula elifudumele, imizuzu engu-10 kuya ku-15. Phuza indebe yesithathu kathathu ngosuku.
- Uju nakho okunye kokudla okumelwe kuthathwe kusukela ekuqotheni i-toxicosis.
Kunconywa ukuba udle isipuni sesosi esiswini esingenalutho. - Ijusi lempumputhe lisetshenziswe njenge-antiemetic, kubandakanya, abesifazane abakhulelwe. Esikhundleni sejusi elisha, ungasebenzisa i-decoction ye-ithanga ngesiqephu selamula.
- Kuwusizo ukuphuza usuku nosigamu - izibuko ezimbili zamanzi omnandi ase-citrus, afana ne-grapefruit noma i-orange.
- Hlanza cishe amagremu angu-150 ama-cranberries avuthiwe bese ushaya ijusi. Thela ibhodlela lokuqhakazila nge litre lamanzi ashisayo bese ubilise imizuzu engu-10. Pheka umhluzi bese wengeza amagremu angu-100 ushukela. Umhluzi ophuziweyo ohlanganiswe nejeri le-berry kanye nenani elincane lemon. Phuza ngesicanucco ngamaspsi amancane.