Abantu abaningi bathambekele ekucabangeni ukuthi lesi sici esiphuthumayo sokunyamalala kwamakhilogremu ambalwa, okunikeza i-enemas, kuyindlela enhle kakhulu yokulahlekelwa isisindo esingathathwa ebhodini. Eqinisweni, lolu hlelo lunemishayo eminingi, okufanele uyiqonde ngaphambi kokuba uqale izinqubo ezinjalo. Le ndlela, ngokumangalisayo, iyakuthandwa kakhulu, futhi ukunciphisa izinto ezincane ngokuvamile kunomumo ohluke ngokuphelele.
Yehlisa isisindo nge-enema: ingabe ingokoqobo?
Abanye odokotela babhekisela ekwenzeni ukuhlanza isisindo sokulahlekelwa ukubonakaliswa kwe- bulimia . Cishe uzwile ngalesi sifo. Phakathi naso, umuntu ujwayele ukudla ukudla, emva kwalokho uzizwa enecala futhi uzama ukukhulula esiswini - noma kubangele ukuhlanza, noma kuthatha i-laxative. Cishe "ukuhlanza" okufanayo kunikeza i-enema.
Ngemuva kwezinhlelo ezimbalwa, ngisho nangemva kokuqala, umuntu, njengomthetho, ulahlekelwa yi-1-2 kg. Nokho, uzothola umphumela ofanayo uma uhlanza amathumbu ngendlela engokwemvelo. Futhi ngokukhishwa kwe-toxin kanye ne-toxins kungcono ukusebenzisa zonke izindlela ezifanayo ezithambile: ibham, imbewu ye-flax noma i-fiber kunoma yiluphi uhlobo. Lokhu kususa izinto eziyingozi kuzo zonke izindlela zokugaya, hhayi kuphela emathunjini. Ngaphezu kwalokho, ukudla ingilazi yogurt nge-bran kulula kakhulu futhi kunomtshisekelo kunokuba usebenzise inqubo enjalo.
Kusho ukuthini ukulahlekelwa isisindo? Kusho ukuqeda amafutha. Ama-fat tissue akhiwa lapho inani lamakhilogremu, okungukuthi, amandla avela nokudla, adlula inani umzimba ochitha kulo msebenzi obalulekile. Uma umzimba ukwazi ukusebenzisa amandla, uzoguqula ube ngamafutha bese uwusindisa kuze kube izikhathi ezingcono. Ukungatholi okudingekayo ngokudla, umzimba ukhulula kalula amandla kusuka kumafutha.
I-enema ayithinti le ndlela nganoma iyiphi indlela, ngakho-ke umphumela wayo awukwazi ukubizwa ngokuthi ukulahlekelwa isisindo. Wena nje uhlanza okuqukethwe kwamathumbu, futhi uphume kuwo kalula, kepha uma udla ngendlela efanayo, ngesikhathi esifanayo konke kuzobuyela emuva evamile. Ngokusekelwe kulokhu, akukho i-enema yosawoti yokulahlekelwa isisindo, noma yikuphi okuyokusiza ukuthi ulahlekelwe isisindo.
Ukuhlanza i-enema yokulahlekelwa isisindo
Ngokuvamile i-enema yokulahlekelwa isisindo ngosawoti noma okunye ukwakhiwa kukhuthazwa njengendlela yokuhlanza umzimba ngaphambi kokulahlekelwa isisindo. Lokhu kunengqondo kumuntu onokudla okubi kakhulu (ukusetshenziswa njalo kotshwala, amafutha, ama-flavour, ama-flavour, amaqanda, ama-flavour enhancers namanye amakhemikhali), noma abantu abadala kuneminyaka engama-35-40 ubudala, lapho umzimba usuvele uboshwe ngokwanele.
Uma sikhuluma ngendlela yokwenza i-enema yokulahlekelwa isisindo, akukho ukuhlakanipha okhethekile lapha. Yena
Abantu abaningi bayazibuza ukuthi bangenza kanjani i-enema yokulahlekelwa isisindo, ngoba bakholelwa ukuthi lokhu kuyindlela ekhethekile. Eqinisweni, konke kufana nokunye okungahambisani nokulahlekelwa isisindo.
Akudingeki ukuthi noma ubani ufuna ukuba kancane noma abe nempilo. Ungavumeli ukuhlolwa okunjalo - qala nje ukudla okulungile, futhi uzobona ukuthi izindlela ezinjalo eziyinkimbinkimbi azidingeki nje. Ukudla okunempilo - hhayi nje imifino yemifino, ingaba mnandi futhi ehlukahlukene. Futhi okubaluleke kakhulu, kusukela kulo awugcini nje ukuthi ulahlekelwe isisindo, kodwa futhi ungakwazi ukugcina kalula isisindo.