I-compote ye-hawthorn inamaphesenti afanayo njengezithelo ezintsha futhi ivela ejabulisayo ukunambitha nokunuka. Kungenziwa kuphekwe ngendlela yayo ehlanzekile, futhi kuhlanganiswe nokupheka nezinye izithelo noma amajikijolo. Ukuhlukahluka okuhlukahlukene kokupheka okuyi-hawthorn ebusika, kanye ne-version yokulungiselela isiphuzo sezingane, kuboniswe ngezansi kokuqukethwe kwethu.
I-compote ye hawthorn ebusika - iresiphi elula nama-apula
Izithako:
Ukubalwa komunye owodwa wama-3 amalitha:
- i-hawthorn fresh - i-310 g;
- ama-apula - 190 g;
- amanzi ahlanzekile - 2-2.2 l;
- ishukela lesasimu - 290 g;
- i-citric acid - i-pinch engu-2.
Ukulungiselela
Ngokuvamile lapho kuvuna ukuncintisana, izithelo ze-hawthorn zihlanganisa nama-apula. Ngakho sizokwenza ngalesi simo. Siyahlanza izithelo ze-hawthorn futhi siyivumele, futhi okwamanje siqala ukudla ama-apula. Siyawageza, uwasindise kusuka emabhodleleni nge imbewu bese uwasika zibe tincetu. Sifaka kokubili ama-hawthorn kanye nama-apple tincetu emathini futhi uthele ngesiraphu. Ukuze ulungiselele emanzini, ushukela ne-citric acid bese uvumela ubilisiwe, futhi amakristalu ahlakazeke.
Simboza izitsha ngesembozo ngamabhodlela bese sizibeka emkhunjini ngamanzi ashisayo. Sinyanisa amathini ngamakhomithi ayishumi nanhlanu kusuka endaweni yokubilisa, emva kwalokho siwagcoba, uwavumele epholile bese ewayisa esitolo sokugcina ukuze agcine.
I-compote ye-hawthorn ne-dogrose nge-orange - iresiphi ebusika
Izithako:
Ukubalwa komunye owodwa we-litre elilodwa:
- i-hawthorn fresh - i-handful 1;
- amaqabunga avukile ahlanzekile - anezandla ezi- 1;
- i-orange - ucezu olulodwa;
- amanzi ahlanzekile - 0,5-0,7 l;
- ishukela lesasanti - 90 g.
Ukulungiselela
Kusetshenziswa kakhulu i-compote eyenziwe izithelo ze-hawthorn ne-dogrose. Kokubili lezo kanye nezinye amajikijolo cishe zinesikhathi esifanayo sokuvuthwa futhi zihambisana ngokuphelele ekuvuneni. I-flavour ekhethekile ne-piquancy izofaka ucezu lwe-orange, esiwufaka emathini kanye nezithako eziyinhloko.
Lungisa le compote ye-vithamini ilula kakhulu. Kwanele ukubeka izithelo ze-hawthorn ne-dogrose ezitsheni eziyinyumba, okwengeza uhlangothi olulodwa lwe-orange kanye nesikhumba. Gcwalisa amajikijolo ngamanzi abilayo bese ushiya ukunika imizuzu eyishumi nanhlanu, uhlanganise iziqukathi ezinezikhumba. Emva kwesikhashana, cwilisa amanzi, engeza ushukela, ulethe isiraphu emathumba bese usuqede wonke ama-crystals uphinde uwuthulule ezimbizeni. Ngokushesha, siwafaka uphawu lwamabhodlela, uguqula iziqukathi kuzo, umboze ingubo ngengubo efudumele noma ingubo, bese uyishiya ukuze uzibambe futhi ubambe kancane kancane.
Indlela ukupheka compote kusuka hawthorn kuya izingane?
Izithako:
- i-hawthorn fresh - 180 g;
- amanzi ahlanzekile - 520 ml;
- ishukela lesasanti - 90 g.
Ukulungiselela
Abanye odokotela abancane abancoma ukuthi banikeze i-hawthorn eya ezinganeni, ikakhulukazi ngaphandle kokubonisana nodokotela. Phela, izakhi zalo zokwelapha zingasiza ingane: ukuzola isimiso sezinzwa, sigcizelele isigqi senhliziyo, noma nje sigcwalise umzimba ngevithamini, futhi usilimaze. I-compote ekhonjiswe ngokweqile ye-hawthorn ku-hypotension nalabo abaphazamiseka emsebenzini wezinambuzane zamathumbu.
Uma uqiniseka ukuthi i-compote ye-hawthorn yiyona nto ingane yakho edinga ngayo, ngakho-ke ungayilungisa ngendlela elandelayo. Izithelo zilahlwa kusukela ku-pedicels, zihlanziwe, zigajwe phakathi kwesigamu futhi ziqothule kahle amathambo. Pulp ubeke epanini noma epanini ngamanzi abilisiwe, ushukela, vumela okuqukethwe ubilise futhi ngemva kwemizuzu emihlanu ususe epulatifeni. Shiya udibanise ngaphansi kwesembozo ukuze ugcizelele kuze kupholile, bese uhlunga futhi unike ingane ngengxenye encane.