I-Cod ebhaka kuhhavini noshizi - isidlo esinempumelelo emihle kungekhona nje kuphela kwansuku zonke, kodwa futhi nokugubha umkhosi. Ukukulungisa akudingi ukudla okuningi namandla, kodwa kuvela okumnandi kakhulu futhi kuyinqobo.
Cod ne utamatisi noshizi
Izithako:
- i-cod fillet - 800 g;
- zucchini - 1 piece;
- cherry utamatisi - 250 g;
- ushizi - 200 g;
- isilimo esidliwayo esinamagatsha anamanzi - 50 g
- i-garlic - ama-clove amabili;
- Pepper yesiBulgaria - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- utamatisi unamathela - 50 ml;
- amafutha omnqumo - 100 ml.
Ukulungiselela
Inhlanzi yezinhlanzi uthathe iziqephu ezincane, ugaxe ngezinongo kanye nosawoti, engeza ijusi lemon bese uxuba. Siwasika utamatisi ekomelweni; pepper, zucchini kanye noshizi, zichotshoziwe zibe cubes, futhi uthathe isilimo esidliwayo esinamagatsha anamanzi tincetu ezincane. Garlic melenko usike, engeza amafutha uhlanganise yonke imifino, bese uthele zonke utamatisi unamathisele.
Esikhathini sokudla okubhaka, usakaze izinhlanzi zemifino nemifino. Bhaka isidlo ekushiseni kwama-180 degrees cishe isigamu sehora. I-casserole ekulungele ihlotshiswe ngamakhambi amasha kanye utamatisi oluhlaza.
Cod nge ushizi kuhhavini
Izithako:
- ikhodi - 1,5 kg;
- i-bulb - ama-4 ama-PC.;
- ushizi - 200 g;
- imayonnaise - 350 ml.
Ukulungiselela
Sika izingcezu zezinhlanzi efomini elifakwe oyili noma epanini lokuthosa ngezinhlangothi eziphakeme. I-Solim, engeza i-spice ukunambitha. Okulandelayo, faka ungqimba we-anyanisi phezulu uphinde uphese ushizi. Ngaphezu kwalokho, uhlaka lwe-promazyvaem yonke imayonnaise, uthele amanzi amancane bese uthumela inhlanzi ngemaminithi angu-40 kuhhavini. I- cod esilungisiwe, ebhaka kuhhavini noshizi kanye nemayonnaise, ihlale ihle kakhulu futhi ihleka ngokungahambi kahle.
Cod nge ushizi
Izithako:
- i-cod fillet - izingcezu ezingu-4;
- ubisi - 300ml;
- ama-peppercorns abamnyama - ama-4 ama-pcs .;
- i-leaf leaf - i-1 piece;
- ibhotela - 50 g;
- ufulawa - 2 tbsp. izinkezo;
- ushizi - 150 g;
- lwesinaphi - 1 ithisipuni;
- I-Worcestersky sauce - 2 tsp.
- i-isikhupha samaqanda - izicucu ezimbili;
- imifino ka-parsley.
Ukulungiselela
Epanini lithelela ubisi, faka i-pepper emnyama ibe yi-peas kanye ne-laurel leaf. Bese ubeka ungqimba olulodwa lwezinhlanzi zezinhlanzi, ulethe emathumba, umboze futhi upheke emlilweni omncane imizuzu emithathu ngaphambi kwenhlanzi ekulungele ukudla.
Ihhavini iphinde ibuyele emazingeni angu-250. Inhlanzi uthele u-sauce bese ubhake imizuzu engu-15 kuze kube nsundu yegolide. Sisebenzela i-cod nge-ushizi namazambane ahlambulukile nemifino.