I-Aubergine casserole yisidlo esiphundu futhi esinezinhlobonhlobo ukuthi wonke umuntu angathanda ukunambitha. Ukwelapha okunamandla nokuphansi kwekhalori kuzondla inkampani enobungane noma umndeni omkhulu ngokudla ukudla futhi kuzohambisana nanoma iyiphi idili.
Isitshalo seqanda esilongwe nge utamatisi
Izithako:
- isitshalo seqanda - 300 g;
- utamatisi - 250 g;
- amazambane - 400 g;
- iqanda - izingcezu ezintathu;
- Ubisi - 100 ml;
- i-nutmeg - 5 g;
- coriander - 5 g;
- usawoti, pepper ukunambitha.
Ukulungiselela
Casserole kusuka isitshalo seqanda kanye namazambane anotamatisi ulungiselelwa ngokushesha, imizuzu engu-40. Hlanganisa yonke imifino ngaphansi kwamanzi aphuzayo, susa iziqu zeqanda isitshalo seqanda.
Uma ungayithandi, uma izikhumba zamatamatisi zihlangana ngesidlo, zenzele ukusika okungacacile kuwo, bese uzifaka ngomzuzu owodwa noma emibili emanzini abilayo. Kuyadingeka ukuthi utamatisi awuqali ukulungiselela, kodwa luvutha. Thatha utamatisi bese upholile. Manje isikhumba siyahamba ngaphandle kwezinkinga.
Sika isitshalo seqanda sibe ngamasentimitha angu-0.5 ubukhulu obuningi bese ubhiya amafutha emifino. Utamatisi nazo ziyakwenziwa zibe izindandatho. Gcoba amazambane bese ubilisa kuze kube yilapho uhhafu ulungele, ukuze ithambeke, kodwa ungawahluli uma ucindezelwe, futhi usike emasongweni u-1 cm ubukhulu. Esikhathini esitsheni esisodwa, shaya amaqanda amathathu ngobisi. Ngisho ufake zonke izinongo zibe yingxube yeqanda.
Manje thatha isitsha sokubhaka noma i-pan yokushisa ephezulu okushisa ngebuhlalu obuphezulu bese uyigcoba ngamafutha omquba. Isendlalelo sokuqala sibeka amazambane, bese utamatisi, kanye nama-eggplant ekugcineni. Gcwalisa i-casserole ngenhlanganisela emnandi bese uyithumela ehhavini ukubhaka ama-degrees angu-200 imizuzu engama-20-25 kuze kube yilapho ingxube yeqanda ikhula.
Manje ukuthi uyayazi iresiphi ye-aubergine casserole, ungazitholela wena nomndeni wakho ngalesi siphuzo esimnandi, kodwa esilula.
Isitshalo seqanda esibhakabhaka ngenyama
Izithako:
- isitshalo seqanda - 300 g;
- utamatisi - 250 g;
- amazambane - 400 g;
- i-forcemeat ixutshwe-400 g;
- iqanda - izingcezu ezintathu;
- Ubisi - 100 ml;
- i-nutmeg - 5 g;
- coriander - 5 g;
- usawoti, pepper ukunambitha.
Ukulungiselela
Ukulungisa inguquko ye-inyama ye-casserole ye-isitshalo seqanda ayifani kakhulu nokudla kwemifino. Phinda zonke izinyathelo ezichazwe ekuqaleni. Fry ingxube yengulube nomhlabathi wenkomo emafutheni omifino. Lapho uhlanganisa i-casserole, engeza enye ingqimba yenyama phakathi kwamazambane no-utamatisi. Bhaka i-casserole yenyama emazingeni angu-200 imizuzu engu-30.
Zama ukuzama ukugcwalisa, isibonelo, ukulungisa i-casserole ye-isitshalo seqanda ngamakhowe , nge-ham, negalikhi kanye neklabishi . Into esemqoka, khumbula ukuthi i-casserole ye-eggplant inzima ukulimaza into ethile. Bon appetit!