I-California Rolls - iresiphi

Kulula ukuqagela ukuthi basungula lolu hlobo lwemigqa kwelinye lalezi zokudla eCalifornia, eU.SA. Umdali yi-Ichiro Mashita oyikhanda. Ngo-1973, waqala ukukhonza lesi sidlo, esheshe sazuza ukuthandwa kuqala e-US, futhi manje emhlabeni jikelele.

Namuhla sizofunda ukuthi singalungisa kanjani imiqulu yaseCalifornia.

Imiqulu ye-Classic "California" - iresiphi

Izithako:

Ukulungiselela

U-Ichiro Mashita uye wazizwa ngempela eMelika futhi uye waqonda, kungani izitsha zasekhishi laseJapane azizange zisebenzise ukuthandwa okukhethekile. Ukunambitheka kwemiqulu evamile akuzange kulungele ukulindela kwabaseMelika nabaseYurophu ngoba iphunga le-algae laphazamisa zonke ezinye izithako. Ukulungiselela imiqulu "California" kuhlukile ngokuthi banamayisi ngaphandle.

Ama-rollers aseCalifornia amangala kakhulu aseMelika ukuthi owokuqala ukungena emlonyeni akuyona i-nori seaweed, enomdla othile, kodwa ilayisi evamile. Kodwa irayisi ngokwayo ayibukeka ibheka kakhulu. Ngakho kwakukhona umqondo wokuwuhlobisa nge-tobiko - caviar yenhlanzi endizayo. Kuhle ukuhlobisa imibala evela ngaphandle - ayifaki futhi ihlinzeka ukubukeka okukhangayo.

Ukuze wenze lokhu, faka i-nori sheet kumakis, bese usakaza irayisi elihlile ngokulinganayo. Ngemuva kwalokho, vula i-nori sheet ukuze irayisi isezansi emakis, futhi i-nori phezulu.

Ukuze irayisi ingamatheli ezandleni zakho, ungawahambisa ngamanzi. Kunengqondo encane ekulungiseleleni irayisi ngaphandle - i-makis ingahlanganiswa nefilimu yokudla, ukuze irayisi ingatholi.

Emva kwalokhu, i-oda lokugcwalisa lilandela. Imiqulu yokudala "California" inokubunjwa kwasekuqaleni: i-avocado kanye ne-crab inyama ekugcwaliseni, tobiko caviar yokuhlobisa. E-nori, yibeke emaphethweni amancane okwatapheya. Esikhathini esitolo udinga ukukhetha i-avocados evuthiwe kakhulu, evuthiwe nje egcwala emlonyeni wakho, ivele ihambe kalula futhi akulula ukuyihlanza. Futhi wengeze inyama yesikhumba. Gqoka ngokucophelela ama-makis, uzama ukunikeza imibala ibhekwe yendabuko. Umswakama obangelwayo kuyadingeka ukuhlobisa phezulu ngokulinganayo ne-tobiko caviar. Umcabango obanzi kakhulu futhi obushelelezayo, okubheka kakhulu umkhiqizo ophelile kuzobukeka.

I-sheet ye-nori ejwayelekile ihlelwe ukuba ihlukaniswe ngezicucu ezingu-8 ngemuva kokwenza umqulu. Izingxenye ezimbili zivame ukusika imiphetho engalingani, kanti ezisele eziyisithupha ziyingxenye ejwayelekile. Imiqulu yokukhonza inconywa nge-ginger eqoshiwe, i-wasabi ne-soy sauce.

Izixazululo ezingezona ezijwayelekile zezingqimba "California"

Kusukela ekuqalisweni kwemiqulu ethi "California" idlulile eminyakeni engaphezu kwengu-40. Kule minyaka, kube khona ukuhlukahluka okuningi. Isibonelo, ukwenza isidlo sibe sesabelomali esengeziwe, izithako ze-California rolls zidinga ukuguqulwa. Esikhundleni se-avocado, ungasebenzisa ikhukhamba, uphinde ufake indawo yezinkukhu ngezinti ze-crab. Kunezindlela zokupheka lapho i-reports ishintshwe khona yizimbewu ze-sesame - lokhu kunikeza umoya wokudla endaweni efanele futhi kufanelekile kulabo abathandi izinhlanzi.

Naphezu kweqiniso, ukuthi ilayisi lilonke futhi imiqulu, ikakhulukazi, ibhekwa njengokudla okunomsoco, ama-California rolls anexabiso lekhalori lama-299 kcal ngezinhlamvu ezingu-6. Ngakho-ke, ukulungisa imiqulu ngezandla zabo siqu, kufanele kukhunjulwe ukuthi "iCalifornia" yinto ehlelekile, e-caloric, elinganiselayo. U-Algae nori unikeza umzimba nge-iodine, ngcono ukugaya, ukusheshisa umzimba, okwenza kube lula ukulahlekelwa isisindo. Umsebenzi ofanayo - ukuthuthukisa ukugaya - ithwala isobho sosizi kanye nesiginja. Yingakho, naphezu kokuqukethwe kwekhalori ephezulu eCalifornia, iresiphi ithandwa kubantu abalandela isibalo sabo futhi bahole indlela yokuphila enempilo.