Ukubhaka ku-oat flakes njalo kuvela okumnandi, okunamnandi nokumnandi. Okulandelayo sikunikeza ezinye zokupheka okumnandi ngesithako esiyinhloko - ama-oat flakes.
Ukupheka kanjani amakhukhi oatmeal kusuka okusanhlamvu?
Izithako:
- ibhotela elithambile - 200-250 g;
- ushukela - 160 g;
- amaqanda amakhulu-2-3 ama-PC;
- i-powder baking - 2-2.5 amathisipuni;
- oats flakes - 1.5 st;
- ufulawa wekolweni - 170-200 g;
- omisiwe .
Ukulungiselela
I-Butter cream nge ushukela, engeza ubukhulu bamaqanda, ama-oat flakes, i-powder yokubhaka, ufulawa oluhlanjwe ngokolweni, omisiwe, ungadli inhlama. Shiya endaweni epholile emaminithini angu 70-80. Lubha ishidi lokubhaka ngamafutha anamafutha (angafakwa ephepheni lesikhumba). Sakha amaqebelengwane omumo ohlosiwe futhi sisakaze ngesikhashana (hhayi ukunamathela ndawonye) ebhodini lokubhaka. Ama-cookies aphekwe ngamaminithi angu-30 (kuze kube sekulungele).
Ikhekhe le-Apple elenziwe nge-oatmeal
Izithako:
- ama-oat flakes - 1 tbsp;
- apula aluhlaza - 1-2 izingcezu;
- Ukuphrinta - 100-130 g;
- iqanda lenkukhu - izingcezu ezingu-3;
- ukudla soda - 1/4 tsp.
- ushukela granulated - 3-4 tbsp. izinkezo.
Ukulungiselela
Ama-apula ahlanzwa kahle esikhumbeni futhi aqoshiwe (grate ku-grater). Ukuhlanza imifino, uthele amanzi abilayo amaminithi amathathu. futhi usike. Esikhathini, xuba ama-apula, umlimi otholile, ama-flakes, izikhupha zamaqanda, i-soda (ungaqedi ngeviniga). Hlanganisa abamhlophe ngoshukela kuze kube yinto efana nokuxuba (i-whisk) futhi uhlanganise nabo ngobuningi obumphumela. Isikhukhula sisakaze emabhokisini omsundu, siwagcwala ngesigamu, ubhake imizuzu engu-30 kuze kube yigolide.
Isinkwa esivela ku-oatmeal
Izithako:
- amanzi - 1 t;
- imvubelo eyomile - 25-30 g;
- ushukela - 2 tbsp. izinkezo;
- ama-oat flakes - 6-7 tbsp. izinkezo;
- usawoti - 1 ithisipuni;
- Amafutha aqinile - 4-5 tbsp. izinkezo;
- ufulawa wekolweni - 350-400 g.
Ukulungiselela
Yenza i-opaque. Ukwenza lokhu, hlanganisa ufulawa wekoroyi ohlanjululwe ngaphambilini (isigamu), imvubelo, ushukela, usawoti esitsheni, bese ufaka amanzi afudumele, uxoke bese ushiya ngaphansi kwelawula eliphazamisayo emaminithini angu-30-40 endaweni efudumele ukukhula. Indlela esebenza ngayo, engeza oats ochotshoziwe ku-grinder yekhofi, amafutha anamafutha kanye nesigamu sesibili esilandelayo sofulawa. Hlanganisa ngokuphindaphindiwe, uhlanganise ithawula, imizuzu engu-40-45. Bese ugcoba inhlama ekhuphuka etafuleni, ufafaze kancane ngefulawa bese uwufaka esikhunjini. Mye akhule cishe izikhathi ezimbili. Bhaka imizuzu engama-30 uze ube negolide.