I-side side ethandwa kakhulu ezweni lethu kusukela ezikhathini zasendulo ngamazambane. Uthosiwe, ubhakiwe, ubilisiwe ngendlela efanelwe, i-mashed, isobho nezinye izitsha eziningi. Ngokufika kobuchwepheshe, izinketho zokulungiselela amazambane ziye zaba mkhulu nakakhulu. Manje ingapheka ku-aerogrill.
Kunezinhlobo zokupheka eziningi zamazambane ku-aerogrill, futhi sifuna ukukunikeza ezithakazelisayo kakhulu kuzo. Sizokutshela indlela yokupheka amazambane ngo-aerogrill in uniform, in foil, rustic, bakate futhi abhakabhaka oqoshiwe.
Amazambane aseRussia ku-aerogrill
Ukulungiselela amazambane ngesitayela sezwe ku-aerogrill akudingi noma yimiphi imizamo, hhayi isikhathi esiningi, ngakho-ke uzothola isidlo esihle kakhulu.
Izithako:
- amazambane - 6 ama-pcs .;
- i-garlic - i-clove engu-1;
- usawoti, pepper, izinongo.
Ukulungiselela
Geza amazambane, uwusize, uthathe tincetu, uhlanganise nezinongo, usawoti kanye ne-garlic. Shiya konke imizuzu engu-5. Gcoba i-grill ngamafutha, faka amazambane bese upheka imizuzu engu-25 ngesivinini esiphezulu ngama-degree angu-250.
Amazambane abhakiwe ku-aerogrill
Ukubhaka kubhekwa njengenye yezindlela eziwusizo kakhulu zokupheka amazambane, ngakho-ke sizokutshela indlela yokupheka amazambane abhakabelisiwe ku-aerogrill.
Izithako:
- amazambane - 1 kg;
- ulwandle usawoti - 1 ithisipuni;
- amanzi abandayo - 1 l;
- garlic - 1-2 cloves;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Geza amazambane bese uthathe izingcezu ezimbili noma ezine. Usawoti uhlanganise ngamanzi bese ugoba amazambane kuwo imizuzu engu-15. Bese usakaze amazambane kwi-grill ye-aerogrill, ufafaze izinongo, ufafaze amafutha yemifino bese ubhake uhhafu wehora ngama-220 degrees.
Amazambane abhakawa nge-aerogrill ngale ndlela awusizo kakhulu, njengesikhumba sakhe zonke izinto eziwusizo zigcinwa.
Amazambane aqoshwe ku-aerogril
Ukulungiselela amazambane ku-aerogrill in foil akusithathi isikhathi esiningi, kodwa isidlo siphunga kakhulu futhi sinamanzi.
Izithako:
- amazambane - 1 kg;
- usawoti, izinongo;
- amafutha omnqumo;
- isinqumelo - 200 g.
Ukulungiselela
Geza amazambane, owomile bese usika ngesigamu noma ube yizingcezu ezine. Ingxenye ngayinye yamafutha bese ufafaza izinongo. Salo uthathe tincetu bese ubeka ucezu ngalunye ucezu lwamazambane. Gcoba ucezu ngalunye lwezambatho ngebhethoni ekufakeni bese uyifake.
Beka amazambane ku-grill bese ulungiselela amaminithi angu-30 ngama-degree angu-190. Lapho amazambane e-foil e-aerogrill esilungele, sebenzisa ngobumnene amandla we-forceps ukuze uyisuse, ake upholile phansi kancane futhi ujabulele.
Amazambane othosiwe ku-aerogrill
Uma upheka amazambane ngokusho kwalesi iresiphi, kuvela ukunambitha njengokuthosiwe, kodwa akulimazi kakhulu.
Izithako:
- amazambane - 6 ama-pcs .;
- usawoti - 1 ithisipuni;
- Amafutha e-sunflower - 3 tbsp. izinkezo;
- izinongo kanye namakhambi.
Ukulungiselela
Peel amazambane bese uthathe tincetu ezincane. Epanini, hlanzela amafutha, izinongo, amakhambi nosawoti, bese ufaka amazambane aqoshiwe kubo. Shiya ukuhamba ngomzuzu wamaminithi angu-15-20, ukuze amazambane afakwe. Manje faka amazambane eshalofini elingezansi le-grill, usethe isivinini esivuthayo, izinga lokushisa ngama-degrees angu-200 bese upheka imizuzu engu-35. Uma ufisa, ku-marinade, ungathatha indawo yamafutha wemifino nemayonnaise.
Amazambane efanelwaneni e-aerogrill
Indlela elandelayo yindlela elula futhi esheshayo yokupheka amazambane ku-aerogrill.
Izithako:
- amazambane - 8 ama-pcs .;
- i-garlic - ama-clove amathathu;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti, i-chili, izinongo.
Ukulungiselela
Amazambane angama-mine ami futhi senza ama-punctures ambalwa kuso. Sibeka amazambane ngokuphelele epanini, isizini ngezinongo, ibhotela nosawoti bese ushiya imizuzu engu-30. Manje faka amazambane ku-grill bese ulungiselela imizuzu engama-35 ku-260 degrees ngesivinini esikhulu. Ungakhonza amazambane anjalo etafuleni ngama-herbs oqoshiwe, amafutha omnqumo kanye ne-garlic noma nge-saladi yemifino esisha.