Yisiphi isinkwa esiwusizo kakhulu?

Isinkwa kusukela ezikhathini zasendulo kungumkhiqizo oyinhloko etafuleni, kodwa, njengoba kwaziwa, akuzona zonke izinhlobo eziwusizo empilweni nasekuboneni. Namuhla, izitolo zinikela ngemikhiqizo eminingi ebhakabhakeni futhi, ngokusho kochwepheshe, phakathi kwalo ungathola umkhiqizo ongadliwa ngaphandle kokulimaza empilweni.

Yisiphi isinkwa esiwusizo kakhulu?

Okokuqala, ngingathanda ukuphawula ukuthi lo mkhiqizo uhlanganisa izinto eziningi eziwusizo zomzimba. Esikhathini isinkwa kunamavithamini B, A, K no-E amaningi, isibonelo, i-zinc, i- magnesium , i-potassium, i-chlorine, njll. Kukholelwa ukuthi uma ususa ngokuphelele isinkwa esivela ekudleni, ungase ube nezinkinga ngomsebenzi wesifo uhlelo.

Yisiphi isinkwa esihle sempilo:

  1. Isinkwa esimhlophe esimolweni . Lo mkhiqizo kanye nokunye okubhaka kusuka ku-up-grade ufulawa ophezulu kuphezulu-khalori, kanti futhi kukhona isitashi eziningi kuwo. Ngisho nokudla izingcezu ezimbalwa zesinkwa sakho ozithandayo kungandisa kakhulu izinga lokushukela egazini, eliwela ngokushesha, okubangela ukuzwa indlala.
  2. Isinkwa esimhlophe nesinnyama . Ukubhaka okunjalo kulungiselelwe kusuka kufulawa we-rye, owenziwe emzimbeni isikhathi eside, okwenza kube nzima ukuthi ungazizwa ulambile. Isinkwa esiMnyama sinamasidi aminosi ewusizo, i-fiber namaminerali ahlukahlukene. Lesi sinkwa sivunyelwe ukuba sifakwe ekudleni kwakho. Uma ufuna ukudla isinkwa esiwusizo kakhulu emzimbeni, bese ukhetha izinketho nge-bran nezinye izengezo ezisebenzayo.
  3. Isinkwa esisikolweni sonke . Lo mkhiqizo uthanda kakhulu abantu abalawula isisindo sabo. Ukubhaka okunjalo kunomuthi omkhulu wento ewusizo eqinisa ukuzivikela komzimba, abe nomthelela omuhle ohlelweni lokugaya futhi ukhulise intsha.
  4. BIO-BREAD . Ukuqonda iqiniso, ukuthi yisiphi isinkwa esiwusizo kakhulu, kufanelekile ukukhuluma ngaleyo ndlela entsha njengoba isinkwa se-BIO. Lungisa lo mkhiqizo ngaphandle kwemithi yokuvikela nezinye izithasiselo. Isisekelo ufulawa owusizo kanye nemvubelo yemvelo. Engeza uju, amantongomane, izinongo kanye neminye imikhiqizo ewusizo kuleso sinkwa.
  5. "Live" isinkwa . Namuhla emashalofini ezitolo ungathola imikhiqizo kanye nenothi elinjalo. Lungiselela izimpahla ezibhakiwe ngesisekelo sokusanhlamvu okuhluma, okuqukethe izinto eziningi eziwusizo. Kubalulekile ukuqaphela ukuthi ukubhaka okunjalo akulondolozwe okungaphezu kosuku.

Kumele uqaphele ukuthi ngisho nesinkwa esiwusizo kakhulu somzimba singalimaza uma usidla ngobuningi. I-standard evamile, ngokusho kwemibono yezondlo - 150 amagremu wesinkwa, okuyizingxenye ezingu-3-4.