Ukuthola ukukhulelwa kokuqala

Ezimweni ezithile, umbuzo wokuthi ngabe ukukhulelwa kufikile noma cha, ngoba abesifazane abaningi baqala ukufaneleka kakade ngosuku lokuqala. Uma owesifazane ephethe ubulili engavikelekile , ngokwemvelo ufuna ukwazi ngokushesha uma kungenzeka ukuthi unomphumela kuye, kuhlanganise nokukhulelwa. Uma owesifazane esekude efuna ukukhulelwa, ufuna olunye ulwazi mayelana nesimo sakhe ngaphambi kokubambezeleka kokuya esikhathini.

Ukutholakala kokuqala kokukhulelwa kungcono kunalokho. Thola ukuthi ukukhulelwa ezinyathelweni zakuqala kungcono kulabo besifazane abahlale beqapha izinga lokushisa okuyisisekelo . Uma ukukhulelwa kwenzeke, ke, ukukhuphuka ngesikhathi sokuvuthwa, ukushisa okuyisisekelo kuzohlala kuphezulu, futhi ngeke kunciphise, njengomjikelezo ojwayelekile. Kodwa le ndlela yokuthola ukukhulelwa ezinkathini zokuqala ayithembekile ngokwanele. Njengoba ukushisa okuyisisekelo kungathinteka yizici ezifana nokudla ukudla okwephuzi, utshwala, umsebenzi omzimba ophezulu.

Izici ezicatshangelwayo zokutholakala kokuqala kokukhulelwa ngaphambi kokulibala

Izimpawu zokukhulelwa kwasekuqaleni zikhumbuza kakhulu izimpawu ze-premenstrual syndrome, ngoba kuzo zombili izimo, kunezinga eliphakeme le-hormone progesterone, elibhekele ukuphepha kombungu.

Abanye besifazane banquma ukukhulelwa ngokuzizwa kunzima kakhulu esiswini esingaphansi, noma ngokugula ekuseni nokuhlanza, noma ngokushintsha isimo sesifuba. Wonke owesifazane unezimpawu zakhe. Kungcono ukunquma ukukhulelwa ezinkathini zokuqala zowesifazane ongenayo i-premenstrual syndrome noma labo okukhulelwa kulo akukona owokuqala.

Izimpawu eziyinhloko zokukhulelwa ngezigaba zakuqala:

1. Incazelo yokuqala kunazo zonke zokukhulelwa kungenzeka ngokubukeka komzwelo esifubeni, ukukhuphuka kwayo nokukhwabanisa.
2. Ukuvela kokuphuma kwegazi izinsuku ezingu-2-7 ngaphambi kokuya esikhathini, okwenzeka lapho ukufakwa kweqanda lokubeletha odongeni lwesibeletho.
3. Ukuzwela okhethekile kokumunuka nokuzizwa okunengekayo kokudla okuvamile.
4. Ukubambezeleka okungaqondakali, ukulala okukhulu, ukukhathala okwedlulele, ukungabi khona kwengqondo, ukucasula, okwakungeyona isici sangaphambili sowesifazane.
5. Ukuphazanyiswa emsebenzini wegciwane lesisu, ukuvuthwa njalo. Lezi zimpawu zihlotshaniswa, ngaphezu kwakho konke, ngokungenwa kwegazi kwezitho zomzimba.

Ukuhlolwa kokuqala kokukhulelwa

Indlela yokuqala yokunquma ukukhulelwa yi-test test ye-content ye-griadotropin ye-chorionic kuyo. Kumele kuthathwe esiswini esingenalutho ekuseni. Isikhathi sokuqala sokunquma ukukhulelwa ngale ndlela yizinsuku eziyishumi emva kokulala ngokocansi, lapho ukukhulelwa kungase kwenzeke. Kodwa kufanele kukhunjulwe ukuthi i-hCG ngezinye izikhathi yanda kwabesifazane abangenayo abakhulelwe ngemithi ethile, benomdlavuza.

Kancane kancane, kodwa ngaphambi kokubambezeleka kwezinsuku ezibucayi, ungasebenzisa ukuhlolwa kokukhulelwa ekhaya. Kodwa ngesikhathi esifanayo sokukhulelwa kokuqala kubalulekile ukuthola uvivinyo ngobuzwe obukhulu kakhulu.

Ungenza ukuhlolwa okunjalo izinsuku ezimbili kuya kwezintathu ngaphambi kosuku lokuqala lwenyanga. Qiniseka ukuthi uyayenza ekuseni. Ukuhlushwa okuphezulu kakhulu kwe-hCG kutholakala uma ungahambisani namahora angu-6.

Uma ngabe ukuhlolwa kungalungile noma kube nomugqa wesibili obuthakathaka, emva kwezinsuku ezimbalwa ungenza ukuhlolwa kwesibili. Kodwa kunoma yikuphi, umgqa wesibili ongenakubonakala ukwandisa amathuba okuba nomphumela omuhle nokuba khona kokukhulelwa.