Ukukhulelwa yisikhathi esihle sokuzalwa nokuthuthukiswa kokuphila okusha emzimbeni womama ozayo. Lokhu ngezinye izikhathi kudinga ukujabulela usuku nosuku, ukulalela izinzwa ezintsha ezinikeza imizwelo engalibaleki. Yilokho kuphela okukhona umhlangano wokuqala ne-kid on ultrasound noma amaphutha akhe okuqala. Kodwa, ngeshwa, isimo sokuqala esijabulisayo se-pore yezimangaliso kwabaningi besifazane kungase kube nesifo esithile se-toxicosis, isibonakaliso esiyinhloko sokuthi kunesiyaluyalu ekuqaleni kwezigaba zokukhulelwa. Mayelana nalo, sizokhuluma kulesi sihloko.
Ukusola wonke ama-hormone?
Eqinisweni, ububanzi bezinambuzane ezibangelwa isicanuca ekuqaleni kokuqala kokukhulelwa bukhulu kakhulu. Kungabangela:
- indlela engafanele yokuphila ngaphambi kokukhulelwa, kuhlanganise nokudla okungalingani kahle, ukuphazamiseka kokulala nokuphumula, imikhuba emibi;
- izimo ezicindezelayo nokunye okuhlangenwe nakho ngokomzwelo;
- izifo ze-catarrhal (viral);
- izifo ezivuvukalayo zesistimu yokuzala abesifazane;
- i-endocrine ne-neurologic izifo emzimbeni;
- ukufeza;
- ukunyakaza okubukhali.
Ngokwehlukana kwazo zonke izici ezingenhla, ochwepheshe abaningi bayathanda ukukholelwa ukuthi isisulu sokuqeda izikhumba ezinsukwini zokuqala zokukhulelwa kubangelwa ukuvuselelwa kwamahomoni emzimbeni wesifazane. Ngokuyinhloko, ukuziphatha kwakhe "okungavamile" kuchazwa ukwanda kokuqukethwe kwegazi le-hormone hCG (i-chorionicadotropin) yesikhathi esizayo. Ukunciphisa izinga layo emva kokubunjwa kwe-placenta - emasontweni angu-14-15 okukhulelwa kuholela ekutheni isicashunwe ngokwayo sidlula.
Futhi, isayensi iboniswe, isibonelo, ukuthi isisulu sokuncelisa isisindo siyindlela engavamile yokusabela komzimba wesifazane emntwaneni, lapho kukhona khona ama-chromosomes wesilisa "angaphandle". Kunezinye imibono ukuthi lokhu kuyindlela indlela isimiso somzimba sokuvikela omzimba esivikela ngayo umzimba womama ezintweni ezingalimaza ingane (ugwayi ugwayi, utshwala, amakhemikhali asekhaya, njll).
"Zisize!" Noma ungakunqoba kanjani inselele?
I-toxicosis ezinyathelweni zakuqala yindaba ebalulekile, engathandeki futhi ngokunciphisa kakhulu izinga lempilo yowesifazane okhulelwe, ngakho kufanele uzame ukulwa nalo. Lokhu kuyiqiniso ikakhulu uma owesifazane esebenza: ngaphambi kokuba umyalo usesekude, futhi "ukudalula" izimfihlo zabanye mayelana nesimo sabo esithakazelisayo abafuni nje. Yebo, ngokuqala, sibeka isimo sengqondo sokuthi: "Konke ngenxa yempuphu, ndawonye sonke sisehlombe, ne-toxicosis - nakakhulu kakhulu!". Ngezinye izikhathi ukubeka okunjalo kwengqondo kunokwanela ukuqeda isicashu. Kodwa uma kwenzeka ehlanza, futhi izikhathi ezingaphezu kwesishiyagalolunye ngosuku, owesifazane uba buthakathaka, ulahlekelwe isisindo, ukuphuma kwamanzi emzimbeni kwenzeka, umyalezo wangaphakathi awunakwenzeka ukusiza - ngaphandle kokubonisana nodokotela, futhi ngezinye izikhathi ukuhlala esibhedlela, akunakwenzeka.
Ngenxa yokuthi i-glucose yegazi iyancipha ekuseni, ngokuvamile ukuhlaselwa yisicupho sezinhlanzi kwenzeka ngokuqondile ekuseni. Ukuze uzivimbele ngemuva kokuvuka, kunconywa ukuba ulale kancane, bese uthola umlutha embhedeni. Kulesi simo, ama-croutons, ama-cockers, amakhukhi, ama-lemon aphunga, ama-apula aluhlaza, ubhanana, okungeziwe nge-potassium, okungahle kwenzeke emzimbeni kungabangela ukuba kusetshenziswe kakhulu kulesi simo. Ucebile
Ukulondolozwa kokuphila okunempilo, inhlangano yokudla okunempilo ngokuvumelana nesimiso esithi "ngokuvamile futhi kancane" ngokudla okudingekayo kokudla kwasekuseni, ukulinganisela kwamanzi kanye nokulinganisela kwe-electrolyte (kuze kufinyelele ku-2 amalitha kagesi ngosuku) yizo zonke izingxenye zenkambiso ephumelelayo yokukhulelwa ngokujwayelekile, nokuvimbela isicanucanu ikakhulukazi.