Ukukhulelwa kuyisikhathi esihle, kodwa ngalesi sikhathi udinga ukucophelela nokuhlakanipha kakhulu. Ngokuvamile umuntu angazivikela yini kumagciwane esikhathini esibandayo, ikakhulukazi uma wonke umuntu ephazamisa futhi ekhwehlela.
Ngisho noma lesi sifo sizokudlula, usadinga ukwazi ukuthi imiphi imithi ebandayo engaphephile kwabesifazane abakhulelwe:
- Ama-Phytomixers . Amalungiselelo aqukethe utshwala, ukwandisa umfutho wegazi lomama futhi wenze inhliziyo yakhe ishaye ngokushesha. Lo ngumthwalo oqinile ohlelweni lwezinsana zomntwana, olungathinta ukuthuthukiswa kwenyama.
- Yehlisa ukunciphisa izitsha . Ingozi yokwesatshiswa kwengane ethatha iminyango ekhaleni ikhulu ngokwanele, ngoba ungaphazamisa ukunikezwa kwegazi kumntwana. Imithi enjalo iyilutha, futhi ngaphandle kwabo, kuba nzima kowesifazane okhulelwe ukuba abhekane nokuzikhandla kwempumu.
- Ama-antibiotics . Ukudla kwamaphilisi aqinile emakhazeni akuthandeki kakhulu ngesikhathi sokukhulelwa, ikakhulukazi ku-trimester yokuqala. Mayelana namajojo, angeke kube nombuzo. Bangaphazamisa noma bayeke ngokuphelele ukuthuthukiswa kwengane.
Ngakho-ke, uma usuvele ungahlali kahle, ungabeki isikhathi sokuphuza. Ngempela, ngesifo sofuba, kuzodingeka uthathe imithi kusukela emiphumeleni ebangelwa ukubandayo, futhi uma ukukhulelwa ngokuvamile kungcono ukukhipha ukusetshenziswa kwemithi.
Yini engingayithatha ngomkhuhlane?
Kukhona izindlela eziphephile zokulwa nokukhuza:
- Horseradish . Esimpandeni esisikiwe saleso sitshalo, udinga ukwengeza inani elifanayo noshukela bese ulivumela ukuba liphuze amahora ayishumi nambili. Njengoba ubanda kakhulu, thatha umuthi njalo ihora.
- Isixazululo sosawoti esivela kubanda . Eklasini yamanzi, udinga ukwengeza isigamu sesipuni sosawoti bese ugeza impumulo yakho noma uthenge amaconsi angenalutho ka-Salin, i-Aquamaris emanzini olwandle.
- Amaphilisi emakhaza kubesifazane abakhulelwe . I-anti-virus ye-viferon ingathathwa ngokubandayo, ngoba iphephile futhi iphumelele ekukhulelweni.