Ukwelashwa kokuqothulwa kuncike kakhulu ekubambeni kokubonakala kwayo nesimo sempilo eyisisekelo sesiguli. Inkinga itholakale uma ukukhishwa kwamathumbu kungenzeki kungakapheli amahora angu-24 noma lapho kwenzeka isenzo sokuhlukunyezwa, kepha akulethi ukuletha ukukhululeka nhlobo.
Izimbangela ezinokwenzeka zokuqothulwa
Iqiniso lokuthi amathumbu kumele alondolozwe kanye ngosuku alusebenzi kubo bonke abantu. Lokhu kuyiqiniso. Kodwa ngokujwayelekile konke kuxhomeke ekudleni nasekudleni, endleleni yokuphila, ukuba khona kwemikhuba emibi noma izifo ezihlukahlukene.
Njengoba umkhuba ubonisa, ukwelashwa nokuvimbela ukuqotshwa kuyadingeka ngenxa yokuntuleka kwefiber emzimbeni. Lokhu kwenzeka ngokuyinhloko ngabantu abangadli izithelo nemifino eyanele, kodwa ukuhlukunyezwa, ukupheka, amaqanda nokunye ukudla okunomqondo ophezulu weprotheyini. Ungakwazi ukugcwalisa ukunikezwa kwezakhi ngokudla okusanhlamvu, isinkwa esisikolweni sonke sommbila, i-bran. Imikhiqizo enjalo ngeke nje icebise umzimba ngefiber, kodwa izophoqa nesisu ukuba sisebenze ngamandla aphelele.
Ukwelashwa kokuqokwa kwabantu kanye nekhemisi kungadingeka kwezinye izizathu:
- Yiba nesifiso sokuqeda. Kuyingozi ukwenqaba ukuya endlini yokugezela ngenjabulo. Omunye kufanele akwenze ngenxa yokuthakazelisa, abanye - ngenxa yehlazo elide kakhulu, okwesithathu - ngenxa yokungakwazi ukushiya indawo yokusebenzela. Lokhu kuholela ekusweleni kwe-rectum. Uma kufanele ubambe kaningi kakhulu, umzimba ulahlekelwa ukuzwela, futhi ngokuhamba kwesikhathi, ngisho nesifiso esinamandla kunazo zonke sokuxoshwa siphelelwa amandla, ukuqothulwa kuyaqhubeka.
- Ukucindezeleka nokucindezeleka. Izimo ze-Psychogenic zithinta nokusebenza kwamathumbu. Konke ngoba noma iyiphi isitho ilawulwa yisimiso sezinzwa. Uma umuntu esesimweni esicindezelekile isikhathi eside, umathumbu angase ayeke ukusebenza kahle.
- Ukungabi kwamanzi emzimbeni. Ngezinye izikhathi ukuqunjelwa okungapheli kufanele kuphathwe ngenxa yalesi sizathu. Izinhlanzi zanoma yimuphi umuntu ngaphezu kwengxenye aqukethe amanzi. Uma enganele, okuqukethwe okuphelele kwamathumbu kuyaba owomile. Lokhu kuholela ekubuneni ekuchaseni.
- Ukukhulelwa. Ukuqotshwa kuvame ukubhekana nabomama esikhathini esizayo. Konke kwenzeka ngokumelene nesimo sezinguquko ze-hormonal, okunganciphisa umsebenzi wamathumbu. Ezikhathini zesikhathi esizayo, inqubo yokuhlukunyezwa inzima ngenxa yokwanda okukhulu kwesibeletho nokucindezelwa okulandelayo komathumbu.
- Izifo. Ingozi iboniswa izifo zesisu noma emathunjini, kanye nezifo ezifana ne-atherosclerosis noma i- hypothyroidism .
Ukwelashwa kokuqotshwa
Okokuqala, izimbangela zokuqothulwa ziyaqunywa, bese ukwelashwa kuqala ekhaya. Kungcono ukulwa nale nkinga ngezindlela zomuntu - ukudla, amakhambi, ukuzivocavoca. Ama-laxatives avame ukushiwo kuphela kulabo abagulayo lapho zonke ezinye izindlela zokwelashwa ezingabasiza.
Ama-broilers wezitshalo ezinjalo awusizo kakhulu ekuqotheni:
- ukuvuthwa;
- amaqabunga e-senna;
- iziqu zezinkulungwane eziyizinkulungwane;
- izimpande ze-sorrel yamahhashi;
- izimpande ze-rhubarb;
- amakhambi we-dill.
Uvuselela isisu nolwandle olwandle. Uma ufuna, ungaphuza ingilazi ye-kefir yamafutha aphakathi nosuku ngaphambi kokulala.
Izimbangela nokuphathwa kokuqotshwa ngegazi nobuhlungu ehlane elingezansi
Ngezinye izikhathi ukuqotshwa kuhambisane nezimpawu ezinzulu ezifana nokutholakala kwegazi esitokisini noma ukukhathazeka ngemuva nangesisu. Khombisa lezi zimpawu zezifo ezilandelayo:
- i-hemorrhoids;
- ukuphonswa ku-anus;
- i-appendicitis;
- i-pancreatitis;
- ama-neoplasms (okuhle noma amabi);
- i-diverticula ;
- izilonda ezithathelwanayo;
- i-dysbiosis;
- amanxeba emathunjini.
Ukwelapha izinkinga ezinjalo kuyadingeka kuphela ngaphansi kokuqondiswa kochwepheshe.