Ngeshwa, akuyona njalo umama omncane ongakwazi kalula futhi ngaphandle kwezinkinga ukulungisa ukondla ubisi lwebele . Ngesinye isikhathi, ngokuntula ubisi, umuntu kufanele asebenzise izixazululo zomuntu ezivumela ukwelashwa. Phakathi kwamagciwane asebenza kahle kakhulu axazulula le nkinga, ukukhishwa kwe-nettle ngesikhathi se-lactation.
Izimvume uma uncelisa
Ukuthungatha ngenkathi ukondla umntwana kuvumela umama ukuba aphinde avuse amandla, aphakamise izinga le-hemoglobin, linomphumela ovame ukuqinisa. Ukuze i-nettle ibonakalise ngokugcwele izindawo zayo ezizuzisayo, kubalulekile ukuthululela isipuni semifino eyomile (ithengiswa ngokukhululekile kuma-pharmacy) ngesilazi samanzi abilayo, ubambelele, bese uthatha decoction ku isipuni kathathu ngosuku. Ngaphezu kwalokho, ungaphuza amathisimu akhethekile we- lactation , afaka hlangana nettletle. Ukunakekelwa kokunakekelwa komzimba kungase kwenezelwe ngotshani we-dill noma i-fennel, kulokhu ukumnika kungafaka izithelo ze-anise noma i-cumin. Futhi, ungakhohlwa ukuphuza amanzi amaningi ukwandisa ukuhlukaniswa ubisi nokugcwalisa ukungabi nomswakama emzimbeni, ngezinye izikhathi imbangela yokuntuleka ubisi kungase kuphelelwe amandla.
Kodwa-ke, akusiyo njalo inambuzane e-lactation evumela ukuqinisa ukukhiqizwa ubisi. Uma uthatha ukumnika kwalezi zitshalo izinsuku ezingu-2-3, futhi ungaboni ukunyuka kokhiqizwa ubisi, kufanele kube khona ukukhishwa kwe-anise noma i-mint. Lokhu kungenxa yokuthi i-nettle ngesikhathi sokuncelisa ibele ilawula ukukhiqizwa ubisi ngokukhokhela ukukhathala ngokomzimba. Futhi okwamanje, inkinga ingaba ukucindezeleka noma ukuphazanyiswa kwenqubo yokugaya ukudla, okunye okunye okuzosiza ukukhipha. Kodwa-ke, ukumnika isikhumba se-lactation ngeke kusabonakali, ngoba izindawo zokuphulukisa zalolu ukhula ziqinisa umzimba womama futhi zivumele ukuba zibhekane nokucindezeleka okwenyukayo.