Baked nge-lemon-suede dress, ethosiwe nge-batter ithenda noma ephekwe ngokuhambisana neminqumo kanye utamatisi oluhlaza. Kulolu hlu lwezitsha, ngokusekelwe kulokho okusetshenziselwa khona i-makroronus, alupheli. Ngamanye amazwi, yizinhlanzi ze-hoki okungesiyo nje isivakashi esingavamile etafuleni lethu, kodwa futhi nangezinzuzo, umonakalo esingawazi ngawo kancane.
Izinzuzo zeHoki Fish
Izinhlanzi, ezazibizwa ngegama elide, zibukeka kakhulu njengezinezinkwa zabantu, i-hake. Ikakhulukazi uma uthenga isidumbu. Lezi zilwane ezidabulile ezinhlanzi zasolwandle cishe azikho amathambo, okungabazeki ukuthi kunomthelela ekulungiseleleni ngokushesha.
Ngokuqondene nezakhi, i-hoki iqukethe kufika ku-25% we-iodine. Iphinde ihlanganyele ezinkambisweni zemithi, ivuselele ukuphendula kwezinto eziphilayo, futhi ithinte izinga lokushisa lokukhula nokuthuthukiswa kwe-neuro-psychic yomuntu. I-Phosphorus isiza ukugcina isimo esivamile, amathambo namazinyo. I-iron igcina ukuzivikela komuntu ngendlela evamile. Ngaphezu kwalezi zinto eziwusizo, ama-makruronos aqukethe: ama-manganese, i-potassium, i-fluorine, i- magnesium , i-calcium, ithusi, i-cobalt, i-chromium. Siyabonga, isimo sengqondo sithuthuka, ukuthokoza kubonakala.
I-Dolhohvostik yi-personification yezithasiselo eziphilayo ezisebenzayo. Ngaphezu kwalokho, izinhlanzi ze-hoki ziyabaluleka kokuqukethwe kwekhalori ephansi. Le phrotheni encane, cishe umkhiqizo ongewona amafutha, ku-100 g yayo iqukethe ama-kcal angu-35 kuphela.
Inyama emhlophe emhlophe ebizwa ngokuthi i-shrimp flavour ayikho nje kuphela, kodwa kubalulekile ukufaka ekudleni kwakho labo abahambisana nesondlo sokudla. Phela, okuqukethwe kwe-caloric ye-hoki ethandekayo ayikwazi kodwa kodwa kujabule.
Kulimaza ikrronus
Kuze kube manje, kunjalo, ayikho imikhawulo ekusetshenzisweni kwenyama yale nhlanzi. Okuwukuphela kwento, uma kukhona ukungezwani komzimba ukudoba isidumbu, izinhlanzi zasolwandle , khona-ke lo mkhiqizo kufanele ulahlwe.