Iyiphi ingxube engcono kakhulu yokudla okuxutshwe?

Uma, ngenxa yezizathu ezihlukahlukene, isifuba singanele ngokwanele ukuba ingane isondle ngokugcwele, omama abasha baphoqeleka ukuba batshintshele ngendlela exubekile yokudla futhi bazibuze: yiyiphi indlela engcono kakhulu ehlanganisiwe yokudla okuxutshwe?

Ngiyiphi ingxube engingayikhetha ngane usana olusondelene?

Ingxube engcono kakhulu yokudla okuxutshwe yilawo okwandisa ukwakhiwa kanye nezakhiwo zobisi lomuntu. Yonke ifomula eyomile ihlukaniswe yaba:

Iyiphi ingxube yokukhetha ukuxubana kwezinsana ezixubekile? Kuzingane ezivela ezinyangeni ezingu-0 kuya kwezi-6 zikhetha ukudla okunomsoco okulungisiwe kakhulu:

Uma kungekho nethuba lezezimali lokuthenga imikhiqizo engenhla, ungakhetha abaphansi: Baby, Baby, Nestozhen, Nutrilak, Similak, isikhwama sikaGogo, Agusha nokunye okunjalo.

Ungakhetha kanjani inhlanganisela yokudla okuxutshwe?

Uma ukhetha ukudla ubisi lwezingane kufanele uqondiswe yizincomo ezilandelayo:

  1. Cabangela iminyaka yengane. Umkhiqizi ngamunye ephaketheni lenhlanganisela ubonisa ukumaketha kwedijithali kanye nobudala obunconywayo bengane.
  2. Naka izintandokazi zomntwana. Angakwazi ukulahla ngokucacile ukuxuba okubizayo okukhangisa, okwamanje njengoba "i-Baby" yasekhaya ehamba "nge-bang."
  3. Uma uthenga, bheka ukubunjwa. Ingxube engcono kakhulu yokudla okuxutshwe iqukethe i-vitamin and mineral composition ekhethiwe, ama-nucleotide, i-polyunsaturated fatty acids, i-lactose, i-prebiotics, i-probiotics.
  4. Njalo uthenge umkhiqizo ofanayo.
  5. Ungayibheki impendulo yombuzo: yiyiphi ingxube engcono kakhulu yokudla okuxutshwe, igxile kuphela ekubuyekezweni kwamamama amaningi anolwazi. Ukudla okufanisa ingane eyodwa ngokugcwele, kwesinye kungabangela ukusabela kokugula, ukuphazamiseka kokugaya ukudla, njll. Leli qiniso alikhombisi ikhwalithi engalungile yenhlanganisela, imane iqinisekisa ukuthi umuntu ngamunye unjani ngokomzimba.

Ungashintsha kanjani ingxube ngokudla okuxutshwe?

Noma iyiphi ingxube entsha "ukucindezeleka" komzimba wengane, ngaphandle kwesidingo esiphuthumayo (akukho ukuzuza kwesisindo, ukuphendula okwenyukayo), ukushintshwa akufanele kwenziwe. Kodwa uma kunesidingo esinjalo, ulwazi olulandelayo mayelana nokuthi ungashintsha kanjani ingxube ngokudla okuxutshwe:

  1. Inqubo yokuguqula ukudla okusha kufanele ihlale ezinsukwini ezimbalwa.
  2. Usuku lokuqala - 1/3 yomxube omdala, okuvame ukuphuza umntwana ngokudla okunye, kufakwe esikhundleni esisha. Benza njalo kanye ngosuku.
  3. Usuku lwesibili - ekudleni okulodwa kunika 1/3 yenkxube endala kanye no-2/3 weyomusha.
  4. Usuku lwesithathu - ukondla okukodwa kukhishwa ngokuphelele ngxube entsha.
  5. Usuku lwesine - ama-feed amabili ashintshwe ngomxube omusha.
  6. Futhi njalo, kuze kufike ekukhanselweni okuphelele kokunikezwa ubisi kwangaphambilini.