Kusukela kubhontshisi, ungalungisa izitsha eziningi okumnandi nezomsoco kakhulu. Manje sizokutshela izindlela zokupheka zesobho.
Isobho se-Bean nesinkwa - iresiphi
Izithako:
- inyama - 445 g;
- ubhontshisi obuluhlaza - 265 g;
- izaqathe - 125 g;
- anyanisi - 170 g;
- usawoti;
- amafutha yemifino.
Ukulungiselela
Amabhontshisi amaqabunga agcwele amahora angu-8. Inyama ibhapathizwa emanzini. Sipheka isigamu sehora ngokushisa okuphansi. Engeza ubhontshisi uphinde ubilise cishe ihora. Phonsa emathatheni aqoshiwe, isobho, i-podsalivayem bese upheka ingxenye yesigamu sehora. Khona-ke sithatha inyama, siyinqume sibe tincetu bese siyibuyisela emhluzeni. Fry anyanisi, engeza isobho bese emva kwemizuzu emihlanu ususe epulazini. Ukutshala okuncane okufakwe emanzini kufakwa ngaphambi nje kokukhonza.
Isobho se-Bean ngamakhowe - iresiphi
Izithako:
- umhluzi - 2 amalitha;
- ama-mushroom amasha - 290 g;
- ubhontshisi - 190 g;
- amazambane - 345 g;
- anyanisi - 190 g;
- izaqathe - 170 g;
- usawoti;
- izinongo.
Ukulungiselela
Ukwenza ubhontshisi upheke ngokushesha, kungcono ukuwugcoba ubusuku bonke. Ekuseni siyidlulisela emanzini abilayo bese ubilisa ngamathumba amancane. Imifino ihlanzwa. Amazambane anqunywa ama-cubes, siwasika izaqathe ku-grater, futhi anyanisi sincane kakhulu. I-champignons yami futhi uthathe iziqephu. Siyithumela epanini elitshisayo lokukhathala. Amaminithi ngokusebenzisa 3 sinezela izaqathe, anyanisi kanye gazinga ndawonye. Uma ubhontshisi bephekwe, engeza amazambane, ubilise imizuzu engaba ngu-10, bese wengeza okuqukethwe epanini lokuthoza bese upheka isobho eminye imizuzu emihlanu. Bese sinewosawoti, sibeka i-seasonings, futhi ngemva kwemizuzu engu-10 singadluliselwa emaflethini.
Isobho sebhontshisi ngenyama yokubhema - iresiphi
Izithako:
- inkukhu isifuba sibheke - 1 pc.;
- umlenze wokubhema - 190 g;
- Izimbambo zengulube zivutha - 290 g;
- izaqathe - 165 g;
- anyanisi - 190 g;
- amazambane - 295 g;
- usawoti;
- ubhontshisi - 1 ingilazi;
- izinongo.
Ukulungiselela
Ngaphambi kokupheka ubhontshisi cwilisa i-watch ye-8-10. Khona-ke lawa manzi agxiliwe, futhi esikhundleni sawo sithela 300 ml amanzi ahlanzekile. Masinyane emva kokubilisa, sinezela inyama ebhemayo, sibe yizicucu. Bilisa cishe ihora nengxenye. Bese wengeza amazambane ahlosiwe bese upheka imizuzu engaba ngu-20. Gcoba anyanisi oqoshiwe kanye ne-izaqathe, uthumele kubo isobho, usawoti, ufake izinongo, uma kunesidingo. Ngaphambi kokukhonza, ufafaza isobho ngama-herbs aqoshiwe.
Isobho se-bean Georgian - recipe
Izithako:
- izaqathe - 100 g;
- amazambane - 245 g;
- ubhontshisi obomvu - 250 g;
- isilimo esidliwayo esinamagatsha anamanzi (iziqu) - ucezu olulodwa;
- umhlabathi coriander - ½ tsp;
- i-coriander-1 bunch;
- ibhotela yemvelo - 55 g;
- amantongomane aqoshiwe - u-190 g;
- usawoti.
Ukulungiselela
Ubhontshisi bobusuku obunzima. Bese uthele ngamanzi ahlanzekile, engeza uhlanga lwesilimo esidliwayo esinamagatsha anamanzi, uhlanza u-anyanisi ophelele bese upheka uze ubhontshisi ubulungele. Bese wengeza izaqathe ezichotshoziwe, amazambane bese upheka uze wenze. Sigubha ubhontshisi namazambane, emva kokukhipha anyanisi nesilimo esidliwayo esinamagatsha anamanzi. Sibeka ibhotela, usawoti, pepper, amantongomane kanye ne-coriander. Sisekela eminye imizuzu emine emlilweni, engeza i-coriander, nayo yonke into, isobho sesilungile!
Isobho se-Bean nama-meatballs - iresiphi
Izithako:
- umhluzi - 2 amalitha;
- utamatisi juice - ilitha elilodwa;
- i-garlic - ama-clove amathathu;
- anyanisi - 190 g;
- i-parsley eqoshiwe;
- usawoti;
- izinongo;
- amazambane - 290 g;
- inkukhu iqanda - 1 piece;
- ubhontshisi obunqotshwe - 290 g;
- izaqathe - 170 g;
- umhlabathi wenkomo - 280 g;
- amaqabunga e-bay - ama-2-3 ama-PC.
Ukulungiselela
Esikhathini sophisi yokuthosa uthele ijusi yetamatisi, ubilise kancane, engeza ugarlic ochotshoziwe, usawoti kanye nezinongo. Bilisa amanye amaminithi amabili bese uvala umlilo. Ngenyama enobisi, faka u-anyanisi oqoshiwe, iqanda elihlaza, imifino, usawoti futhi uvuselele kahle. Senza amabhola amancane bese sinciphisa emanzini abilayo. I-Foam eholelekile isusiwe. Sengeza amazambane aqoshiwe. Ama-anyanisi agcwele amasongo, futhi izaqathe zihanjiswe kwi-grater. Fry imifino bese uthumele kuzo zonke izithako. Ekupheleni, sengeza utamatisi, ubhontshisi futhi, uma kunesidingo, izinongo zokunambitha.