Ukusetshenziswa kwegromegranati kwaziwa kusukela esikhathini sikaHippocrates. Udokotela odumile waseGrisi wasendulo wasebenzisa ijusi ekwelapheni izifo eziningi. Lesi siphuzo sithandwa kakhulu e-Asia Ephakathi. Kukhona ngisho nendzaba yokuthi ijomegranate ijusi ithathe igazi esikhundleni segazi esosheni elimele. Isithelo kubhekwa njengophawu lokuphila okuphakade.
Izinzuzo zejomegranate ijusi
Ungathenga isiphuzo namuhla esitolo, kodwa ukuze uqiniseke ngekhwalithi yayo kungcono ukupheka ngokwakho. Sebenzisa izithelo ezintsha kuphela ukwenza ijusi elihlwabusayo nekhwalithi. Ungakuxuba nejusi lamaqathe kanye ne-beet. Enye isincomo nesici esiphathelene nalesi siphuzo - Kunconywa ukuba kuwuhlanza ngamanzi, njengoba inqwaba ye-acids icasula umonakalo futhi ibhubhise ama koqweqwe lwawo.
Izakhiwo eziwusizo wejomegranate ijusi:
- Isiphuzo senza umuntu abe nesidlo futhi asithinte kahle umsebenzi wesisu. Odokotela bamcebisa ukuba aphuze ngesifo sohudo kanye nezinye izikhukhula zesigcawu somzimba.
- Uma usebenzise ijusi njalo, imisebenzi yokuzivikela yomzimba iyanda ngaphambi komphumela omubi wemisebe.
- Ijusi elivela kumhlophe igromegranate liqukethe inani elikhulu lamavithamini , ngakho-ke isiphuzo siyasiza kakhulu ekukhathaleni, ukutholakala kwemisebe, kanye nokusabalalisa kwamagciwane ahlukahlukene.
- I-iron enjengegromegranate ijubane enombolweni enkulu, ngakho-ke uma usebenzisa njalo, ungathuthukisa ukwakheka kwegazi. Lesi sakhiwo siphuzo sisetshenziselwa ngisho nasemithi yomthetho. Isibonelo, odokotela beluleka iziguli zabo ukuthi ziphuze ijusi legomegranate ye-anemia.
- Kubonakala ukuthi uma usebenzisa i-tbsp engu-1. uphuze usuku, khona-ke unganciphisa ukukhula kwezicubu ezimbi kubantu abanomdlavuza we-prostate.
- Futhi, ijusi linezinto eziphakeme ze-potassium, okubalulekile ukuze kusetshenziswe umthamo wesikhumba samanzi nosawoti nomsebenzi wenhliziyo evamile. Kungenxa yalokhu ukuthi isiphuzo sinconywa kubantu abane-hypertension kanye nezinkinga zokujikeleza.
- Ukubaluleka kwejomegranate ijusi yikhono lokususa igciwane lesandulela ngculaza emangqamuzaneni egazi. Ukwakhiwa kwesiphuzo kufaka phakathi i-polyphenols, eyanciphisa umsebenzi wama-radicals wamahhala.
- Ososayensi baye bafakazela ukuthi uma umuntu ephuza 1 tbsp nsuku zonke. ijusi legromegranate, khona-ke angakwazi ukuqeda ukungabi namandla. Kungenxa yezindawo zayo zokulwa ne-antioxidant.
- Ukwakhiwa kwesiphuzo kubandakanya ama-acids aphilayo, okubalulekile ohlelweni lokujikeleza. Ngokusetshenziswa kwansuku zonke, ungakwazi ukuqiniswa kwengcindezi bese unciphisa izinga "cholesterol" elibi.
- Ijomegranate ijusi iqukethe i-tannin, okwenza kube yi-tart. Ngaphezu kwalokho, lesi sici sizosiza ukuqeda uhudo. Emithi yomuthi, isiphuzo singasetshenziselwa ukugcoba nge-angina ne-stomatitis.
- Bobabili amadoda nabesifazane bane-1 tbsp kuphela. ijusi landisa isifiso socansi futhi lisiza ekuthuthukiseni ukusebenza kwesimiso sezinzwa.
- Phuza izinto njenge-toniki futhi kusiza ukuthola imali yamandla futhi ukwandise ukukhuthazela komzimba. Ngakho-ke, ijusi lamapomegranate
Kunconywa ukusebenzisa abantu abagulayo kakhulu.
Izinzuzo zejomegranate ijusi yabesifazane
Ukuphuza ukuvimbela kakhulu ukuthuthukiswa komdlavuza webele. Kubalulekile kuma-ovari, ngakho-ke nsuku zonke udinga ukuphuza 1 tbsp. ijusi phakathi nesonto lokuqala lomjikelezo. Ngaphezu kwalokho, kuzosiza ukubhekana nezinkinga ze-PMS. Ijomegranate ijusi iyasiza e-hemoglobin ephansi. Ngakho-ke, ngokukhulelwa nokubeletha abesifazane, lokhu kuphuza kubaluleke kakhulu. Noma kunjalo ijusi inomphumela omuhle, osiza ukuqeda ukukhukhumeza. Ibuye inekhono lokuvimbela igazi, eliwusizo ekuguleni kwegazi. Kwabesifazane abakhulelwe, ijusi lamapomegranate libuye lisebenziseke phambi kwe-folic acid, ebalulekile ekuthuthukiseni okujwayelekile kwe-fetus.