Ngokokuqala ngqa izakhiwo eziwusizo ze-fennel zaqala ukukhuluma ngisho naseGrisi lasendulo. Odokotela abangamaGreki bakholelwa ukuthi isiphuzo nalesi sitshalo kusiza ingane ukuba iqinise izinhlelo ze-nervous and immune systems. Futhi njengoba i-fennel inezinambitheka ezimnandi nephunga elimnandi - lithathwa kalula yizingane ezisanda kuzalwa, lisebenza ngokuthobeka futhi libucayi uma i-crumb ikhathazekile futhi ikhala.
Akuyona imfihlo ukuthi inkinga enkulu yezingane kusukela ekuzalweni i-colic emathunjini. I-tea nge-fennel yiyona ikhambi elihle kunazo zonke izinsana, ezisiza ukubhekana nezinkinga zesimiso sokugaya ukudla. Ngaphezu kwalokho, ngaphezu kokujwayelekile ukusebenza komuthi wamathumbu, i-fennel inikeza ukuxhuma okuhle kwe-calcium, okufaka ekwakhiweni kwesistimu ye-bony yomntwana. Futhi omama abancane kufanele baqaphele ukuthi ukusetshenziswa kwe-fennel ngesikhathi sokuncelisa ibele kuvuselela futhi kuthuthukise lactation.
Ukwakhiwa kanye nezakhiwo ze-fennel
Ekubukeni, i-fennel inflorescences ifana nezambulela lapho kutholakala khona imbewu, futhi ngenxa yalesi sizathu, kufana nendawo evamile yezimbali. Izingxenye zawo zemvelo zinomphumela omuhle emsebenzini wezinambuzane zomzimba futhi zivuselele izinqubo zokugaya ukudla. Ukwakhiwa kwe-fennel kufaka inani elikhulu lamavithamini C, amavithamini B, kanye ne-carotene, amavithamini E kanye ne-PP. Izithelo zalesi sitshalo, esivame ukusetshenziselwa izinjongo zokwelapha, ziqukethe ama-esters anamakha namafutha anamanco. Esikhathini sesicelo se-fennel ine-spasmolytic, diuretic, choleretic, isenzo esithungayo nesisifo sengculazi.
Izindlela zokusebenzisa i-fennel kwezinsana
U-Fennel usana luvame ukunikezwa ngendlela yamanzi e-dill noma i-planktex. Amanzi e-Dill ngama-pharmacy ngokuvamile abizwa ngokuthi ukumnika okhethekile, ngoba ukulungiswa kwamaphi amafutha abalulekile e-fennel asetshenziswa. Kumele uqaphele ukusetshenziswa kwalesi sidakamizwa. Kudingekile ukuwunika ingane kusuka ezinkomeni ezimbalwa ngosuku, ngenkathi ebukela ngokucophelela ukusabela komzimba wengane. Ngezinye izikhathi ingane ingase ibe nokushona, okwamanje kulesi simo kuyisignali yokuyeka ukusetshenziswa kwalesi sidakamizwa. Kodwa ukusabela okunjalo akuvamile kakhulu. Njengomthetho, i-fennel ibekezelela kahle izingane ezisanda kuzalwa futhi emva kwesikhathi ingane iqala ukulahlekelwa yizigesi, nokuthuthukiswa kwenhlalakahle jikelele. I-Plantex, nayo, ithengiswa kuma-pharmacy ngendlela ye-powder futhi ihlanjululwe ngamanzi alula ngokusho kwemiyalelo enamathiselwe.
Amanzi aseDill ekhaya
Amanzi e-Dill angatholakala kuphela kuma-pharmacy, asebenza ekwakhiweni kwemithi ngokudokotela. Izakhiwo ezifanayo zengane ezisanda kuzalwa zinayo itiye, ephuzwa yizithelo ze-fennel. Kanti lesi sitshalo sezokwelapha sitholakale sithengiswa kunoma iyiphi ikhemisi ngakho-ke ngeke kube nzima ukuyithenga. Indlela yokuphuza i-fennel
I-Fennel yintsana ene-colic uhlobo oluthi "usizo lokuqala". Futhi ngenxa yezindawo zayo ezinhle, cishe ayinakho ukuphikisana.
Into eyinhloko ukwazi, azikho izimo ezibuhlungu, futhi abazali abasha cishe bangasiza njalo ingane yabo.