Ungakudibanisi lokho okufundayo manje, ngokuchazwa kokujwayelekile, konke okubuhlungu, okudumile, okuzivocavoca. Namuhla ukunakwa kwethu kuhloswe ekuqalisweni okusha, okubizwa nge-bike umzimba "Isisindo Loss", okungenzeka singene esikhwameni sabesimame ngaphandle kwezinkinga, nge-rammer enekhono.
Ukubukeka
Noma kunjalo, into efana nebhayisikili ku-simulator yethu kufanele ibe. Futhi lokhu kuyinto, akukho lutho olungaphezu kwesimiso sokunyakaza kuso - endaweni ephakeme, kufanele ucabange ukuthi manje ugibele ibhayisikili nokuhamba nokushayela itekisi.
Ibhayisikili yesisindo sekhaya sakhiwe izintambo ezimbili ezinwebekayo nezingalo ezine ezinezingalo, okufakwa kuzo izandla zakho nezinyawo. Ngaphezu kwalokho, ifakwe isimiso esikhethekile sokugxila odongeni noma kumnyango wendlu. Qinisekisa kufanele ibe sezingeni lesikhumba futhi le nqubo, ngokusho kwezithembiso zabakhiqizi, ngeke kube nzima kakhulu.
Umthuthukisi mayelana ne "brainchild" yakhe
Umlobi webhayisikili yokuzivocavoca ohlakaniphile "uPodedey" nguNicolai Dolinov - yena ngokwakhe wabhekana nosizi lokulahlekelwa isisindo. Igama lesibili le-brainchild yakhe lithi "Super Body 777". U-Dolinov walinganisa u-87 kg ngokuphakama kwe-175 cm, nesisu sakhe, ngamazwi akhe, sasifana nokukhulelwa kwe-trimester yokugcina. Ukudla, noma amaphilisi, noma amabhande anenjini kagesi ayamsiza, futhi kwakudingeka ngilungise into ehluke ngokuphelele ezimisweni zokulahlekelwa kwesisindo.
Lapho uthuthukisa ibhayisikili yokuzivocavoca, uDolinov wathatha isibonelo esivela emisipha yomuntu eqinile kunazo zonke, inhliziyo. Le muscle isebenza njalo, ingakhathali, ngoba iqukethe ama-auricles amabili, okunye okuhlala kuwo. Ukusebenza ngebhayisikili lakhiwe ngendlela efanayo: ngokuba uqeqesho olufushane uzosebenza wonke umzimba wakho, kodwa futhi, yingakho ungakhathali.
U-Dolinov uqinisekisa ukuthi ibhayisikili yokuzivocavoca akusizi nje kuphela ukulahlekelwa isisindo, kodwa futhi ikulondoloza isikhathi nemali. Izindleko zayo izikhathi ezingu-10 ezishibhile kunezindleko zanoma iyiphi enye i-simulator (cishe i-$ 100), futhi isikhathi sokuqeqesha imizuzu engu-10, uzosebenzisa amakholori angu-100.
Ibhayisikili yokuzivocavoca Ukuphuza isisindo akudingi ukunikezwa kwamandla, okusho ukuthi izikweletu zakho zegesi ngeke zikunikeze "ezimangalisa" ezimangalisa, futhi, okokugcina, ibhayisikili yokuzivocavoca ingasuswa njalo entabeni, ifakwe eshalofini, uthathe nawe eholidini noma ohambo lwebhizinisi.
Kubonakala sengathi isintu ekugcineni sithola izindlela ezinhle zokulahlekelwa isisindo.
Izimiso zokuqeqesha
Umbhali we-velosimulator Pohudei uthembisa ukuthi ngeseshini yemizuzu eyishumi nanye, ngenyanga uzolahlekelwa ngu-10 kg. Kodwa ukuze ukwazi ukuthi kungakanani ukulahlekelwa isisindo kwibhayisikili yokuzivocavoca, kudingeka futhi ukuba usebenzise kahle imishini yokuzivocavoca. Futhi kukhona ezimbili kuphela zazo.
Okokuqala, senza ukushisa phansi. Ukuhamba okusheshayo noma ukugijima kungcono, ukuhleleka kokubili nokuhleleka kwesandla. Ukufudumala kuyakusindisa ekulimazeni okungenzeka, okuyinto, ngokuyisisekelo, kuncishisiwe ngenxa yokuma kwamanga okuqala.
- Silala phansi emagumbini, izandla kanye nezinyawo zifakwe ezandleni. Qala ukushintshanisa izinyathelo zokuhamba futhi "uhambe". Lo msebenzi kufanele wenziwe ngendlela esheshayo imizuzu engu-4-6.
- Isikhundla sokuqala sinye, imilenze iphakanyiswa phezulu, izingalo ezingaphezulu kwekhanda. Amandla anciphisa kusukela ekhanda kuya emilenzeni, futhi imilenze, okwamanje, kusuka endaweni ephansi iyancipha phansi ngokuya phansi. Lolu hlelo luzosebenza kahle kakhulu kumshini ophansi.
Uma usuvele uvumelane nalezi zinkinga, ungenza ukuqeqeshwa kaningi - ekuseni nakusihlwa, futhi wandisa isikhathi sokuzivocavoca. Umlobi ugcizelela ukuthi wadala simulator yakhe hhayi kubantu abahamba ngokuzikhandla noma ngokuziphendulela ukuba bahlanganyele ngokungathí sina emidlalweni, kodwa kubantu abavamile abathinta imidlalo kuphela indlela yokuthola umzimba omuhle. Yingakho, ibhayisikili yokuzivocavoca ithi, ngomzamo omncane, uzokwazi ukukukhipha isisindo esiningi futhi ulethe imisipha ibe yi-tonus.