I-Hulahup - i-simulator ejwayelekile ekhaya, ngendlela ye-hoop evumela ukuthi uqeqeshe ngayo ngisho nabaqalayo.
Zuza kanye nokulimala kwe-hulauchup
Kunzima ukungavumelani neqiniso lokuthi i- hulahop inezinzuzo eziningi. Ungaqeqesha naye ekhaya nganoma isiphi isikhathi esikahle, futhi kuzothatha isikhala esincane. I-hoop ingaba lula kune-hoop.
Awudingi amakhono akhethekile ukuze uqale ukubhekana ne-hulahop. Kwanele ukuthi ufunde ukuwuguqula ngendlela efanele. Amakilasi ane-hulahupom awabangeli ukukhathala nokucindezeleka kwemisipha. Ngesikhathi esheshayo, i-hoop iba i-cardio enhle.
I-Hulahup ine-massage effect, esiza ukuthuthukisa ithoni yesikhumba, ukwandisa ukunikezwa kwegazi nokunciphisa ama-deposit amafutha.
Sifunde ukuthi i-hulahop iyasiza yini, sekuyisikhathi sokukhuluma ngamaphutha akhe.
Abesifazane abakhulelwe abaye bathola isigaba saseCesarea nalabo abasanda kubeletha ingane abakwazi ukuphikisa. Akukhuthazwa ukuba uhlanganyele ngesikhathi sokuya esikhathini. Yeka ukungena ku-hoolahup futhi unabo labo abanezifo ezinzulu "zesifazane", isibindi, amathumbu, izinso, isisu.
Abesifazane abanesisindo esingaphansi kwamakhilogremu ama-50 akufanele baphenduke amahholo amakhulu anesisindo esingaphezu kwama-2 kilogram.
Iyini ukusetshenziswa kwe-hulauchup yabesifazane?
Ungaba namuphi umphumela kusuka ku-hulahop nokuthi uyini inzuzo yokuguqula i-hoop:
- Ithuthukisa ukubukeka kwesinqe nesinqe.
- Ishisa amakholori.
- Iqeqesha isisu senhliziyo.
- Ithuthukisa ukuguquguquka, ukusebenzisana, ubuciko.
- Uqinisa ama-vestibular devices.
- Uqinisa imisipha.
Ngosizo lwe-hoop ungakwazi ukuqinisa i-corset yakho yemisipha.
Ingabe i-huluup isiza ukususa isisu?
I-hoop yadalwa ngokuqondile ukuze ilungise indawo yesisu namathanga, iqala ukulahlekelwa isisindo kuqala. Nge-hulahupom kungenzeka ukusebenzisa imishanguzo yezinyathelo - iyovumela ukukhipha ukuhlukumeza kwamafutha angaphezu kwamandla ngesisu ngokushesha.
Umphumela wokuzivocavoca nge-huluhup uzobonakala ngemuva kwamasonto amathathu, uma uhlanganyela okungenani kathathu ngesonto. Uma uqhuba kaningi, umphumela uzovela ngokushesha kakhulu. Ukuqeqeshwa okulodwa nge-hoop kumele kube okungenani isigamu sehora. Ngalesi sikhathi kunconywa ukwenza izindlela eziningana ngeziphazamiso ezincane.