Ehlathini ungathola eziningi hhayi ezihlwabusayo kuphela, kodwa futhi amajikijolo awusizo, phakathi lapho ungakwazi ukubona strawberries ehlathini. Abaningi bayamdibanisa nge-strawberries, kodwa empeleni yizithelo ezihluke ngokuphelele. Ngaphandle, bangahlukaniswa ukuthi ama-strawberries afanelana ngokuqinile kuma-sepals futhi amajikijolo ayahlushwa kancane kancane, okungukuthi, okokuqala aphenduka i-pink, bese ehlunga kuqala ukusuka phansi, ehamba phezulu. Abantu abazi ukuthi i-strawberries yamahlathi ewusizo kangakanani emzimbeni, yonke inkathi iya "ekuzingeni" ngebhayisikili ezandleni zabo. Sethemba ukuthi uzophinde ujoyine le nkampani maduzane. Kungcono ukudla izithelo ngesimo esisha, kepha futhi kuzo ungalungisa ukujamu noma upheke i-compote.
Iyini ukusetshenziswa kwama-strawberry amahlathi kubantu?
Okokuqala, ake sibheke ukwakhiwa kwamakhemikhali, okuyinto eningi kakhulu kula majikijolo. Ukwakhiwa kwama-strawberries ehlathini kubandakanya ama-tanins, ama-pectin, amavithamini, izakhi ezincane nezincane, i-flavonoids, i-acids e-organic, njll. Zisetshenziselwa ukudla okunokwelapha nezokudla, kanti izindlela zokudokotela zemithi azibandakanyi izithelo kuphela, kodwa nazo ziba khona, futhi ngezinye izikhathi ngisho namaqabunga.
Yiziphi izakhiwo eziwusizo zama-strawberries:
- Ngenxa yokwakheka okucebile kwamajikijolo kunesandla ekuqiniseni ukuzivikela , okuvumela umzimba ukuba ubekezelele kangcono izifo ze-catarrhal.
- Ama-pectin ayenomphumela omuhle emsebenzini wezinambuzane zomzimba, esiza ukuhlanza amathumbu avela kwimikhiqizo yokubola. Ngenxa yalokhu, uhlelo lokugaya luqala ukusebenza kangcono, ngokushesha futhi ukugaya ngokunye ukudla okunye. Kumele futhi kuqaphele ukuthi ama-strawberries asehlathini ayanda ukondla.
- Izakhiwo eziwusizo zama-strawberries ase-forest zivumela ukuzisebenzisa ngenxa ye-atherosclerosis, izinkinga ngosawoti wokugcoba u-anemia.
- Amajikijolo abalulekile ohlelweni lokujikeleza, ngakho-ke abesifazane bakhuthazwa ukuba badle amafutha ahlanzekile ekukhuleni kwegazi, kanye nokuphuma kwamagciwane amaningi.
- Uma ukomisa izithelo, uzothola umuthi we-diaphoretic, kepha i-strawberry juice inconywa uma kunezinkinga zesibindi nesibindi.
- Izakhiwo ezizuzisayo ze-strawberries zikhathazeka futhi zithonya elihle ekusebenzeni kwesimiso sezinzwa. Ngosizo lwabo ungakwazi ukuqeda ukucindezeleka nokulala.
- Ukwakhiwa kuqukethe fructose kalula ne-glucose, evumela ukuthi ufake izithelo ekudleni kokudla .
- Amajikijolo ukuvimbela izinkinga ezihlukahlukene ngombono, njengoba bekulwela ama-radicals mahhala.
- I-flavonoids ekhonjisiwe, yenze isenzo sokulwa nesibindi. Yingakho, ngokufaka ama-strawberries kwimenyu yakho, ungakwazi ukunciphisa kakhulu ingozi yomdlavuza.
- Ngenxa ye-potassium ne-magnesium, ukusetshenziswa kwamajikijolo kunomthelela omuhle ohlelweni lwe-cardiovascular, okufaka isandla ekunciphiseni ukucindezelwa kwegazi. Basiza ukunciphisa izinga le-cholesterol embi egazini.
- Amajikijolo avunyelwe kubantu abanesifo sikashukela, njengoba basiza ukwehlisa ushukela wegazi.
- Isithelo sinomphumela wesisu, esiza ukukhipha umzimba we-fluid excess,
ngenxa yalokho, kusuka e-edema.
Kubalulekile ukwazi kuphela izindawo ezizuzisayo ze-strawberries ehlathini, kodwa futhi nokuphikisana okukhona. Okokuqala futhi okubaluleke kakhulu, kufanele kuqashelwe ukuthi amajikijolo ayinhlangano enamandla kakhulu, kepha le ndawo ingasetshenziswa, lapho kunesidingo kubo ngemikhiqizo yobisi evutshiwe. Ukubekezelelana komntwana ngamunye kungenzeka. Njengoba i-strawberry ikwandisa i-acidity, ayikwazi ukudliwa izilonda kanye nesisu somzimba. Inani lamajikijolo atshisiwe kufanele anciphise uma kwenzeka i-appendicitis engapheli ne-colitis. Ukuqapha ama-strawberries ehlathini kumele kube nabesifazane abakhulelwe nabancelisayo. Akudingekile ukuba udle amajikijolo ngobuningi.