Ibhotela le-peanut noma, njengoba livame ukubizwa, ibhotela le-peanut, liyaziwa kunoma yiliphi izinyo elimnandi. I-pasta enjalo ayiqukethe kuphela imikhiqizo yezimfuyo ezivela emfuyweni, kodwa ingahlinzeka umzimba ngokudla kwamafutha nsuku zonke hhayi nje kuphela ngenzuzo, kodwa nangomusa omuhle kakhulu. Mayelana nendlela yokwenza ubhontshisi we-peanut ekhaya futhi lapho ungasebenzisa khona umkhiqizo ophelile lapho udla khona, sizokhuluma ngokuqhubekayo.
I-peanut butter paste ekhaya
Izithako:
- amantongomane - 300 g;
- usawoti - 1/4 tsp.
- uju - 1-2 tsp.
- i-peanut noma amafutha yemifino - 2 tsp.
Ukulungiselela
Okokuqala, ama-peanut kufanele agcozwe, ngenxa yalokhu, i-ovini idinga ukufudumala kufika kuma-degree angu-177, uthele amantongomane ku-ithreyi yokubhaka bese upheka amaminithi amathathu, bese uxuba amantongomane bese uwuthela eminye imizuzu engu-3-4 ngakolunye uhlangothi.
Manje amantongomane aqediwe ahlanzwa futhi afakwa esitsheni se-blender. Hamba amantongomane ngokunamathisela okuhambisanayo okwesikhashana, uphahla okuqukethwe kwe-blender kusuka ezindongeni zedivayisi uphinde usule amantongomane ngomzuzu. Engeza uju emathinini, njenge-sweetener, kanye nosawoti kanye nebhotela elincane. Nalapha, shaza ubukhulu kuze kube bushelelezi.
Indlela yokwenza ibhotela le-peanut ne-almond?
Kule recipe, ungasebenzisa ama-peanuts kuphela noma wenze njengoba senza, ukuxuba izinhlobo ezimbili zamantongomane.
Izithako:
- amantongomane - 150 g;
- ama-alimondi (ehlutshiwe) - 150 g;
- usawoti - 1/4 tsp.
- amafutha yemifino - 3 tbsp. izinkezo;
- i-cocoa powder 45 g;
- ushukela oluyimpuphu - 170 g.
Ukulungiselela
Ama-alimondi nama-peanutti athosiwe bese efakwa e-blender bowl. Gaya amantongomane abe yi-crumb. Kulesi sigaba, uma ufuna ibhotela le-peanut liqukethe izingcezu zamantongomane, ingxenye yesine yezinto ezifakwe e-blender, bese ufaka konke okunye uketshezi, ushukela, ibhotela kanye ne-cocoa powder. Uma ubukhulu buba bushelelezi, buxube ngezingcezu zamantongomane aphekiwe.
Amakhukhi anebhokisi le-peanut
Isitsha esidala esisekelwe ebhokisini le-peanut ngamakhukhi. Zama it!
Izithako:
- ibhotela le-peanut - into engu-1;
- ushukela - into engu-1;
- i-soda - 1 ithisipuni;
- iqanda - ucezu olu-1;
- amantongomane aqhekekile - 2 tbsp. izinkezo;
- ushokoledi we-chocolate - 1/4 tbsp.
Ukulungiselela
Ihhavini lifudumele kufika ku-degrees angu-180. Esitsheni, hlanganisa ibhotela le-peanut ne-sugar, soda kanye neqanda. Engeza ama-peanuts achotshoziwe nama-chips chips. Hlanganisa inhlama bese usebenzisa isipuni ukuze ulinganise amabhola angu-24, okuyilowo nalowo oyokwenza isisekelo samakhukhi esizayo. Sifaka amabhola kumashidi amabili okubhaka ahlanganiswe nephepha lokubhaka, cindezela ngamunye ngemfoloko bese ufakwa kuhhavini imizuzu engu-15.
Dish nge ibhotela le-peanut
With ibhotela ibhotela, ungakwazi ukupheka hhayi kuphela sweet, kodwa futhi nezitsha usawoti, ezifana pasta.
Izithako:
- basil fresh - 1 tbsp. isipuni;
- irayisi uviniga - 2 tbsp. izinkezo;
- soy sauce - 2 tbsp. izinkezo;
- ibhotela le-peanut - 2 tbsp. izinkezo;
- Amafutha wesisame - 1 tbsp. isipuni;
- i-ginger esisha (igcwele) - 1 ithisipuni;
- i-garlic - i-clove engu-1;
- usawoti, pepper - ukunambitha;
- ama-noodle amaqanda - ama-340 g;
- izaqathe - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- imfucumfucu - 200 g;
- anyanisi oluhlaza, amantongomane - umhlobiso.
Ukulungiselela
I-karoti kanye ne-pepper ziyakwenziwa zibe yimichilo emincane, ngemva kwalokho sidlula epanini lokuthosa kuze kube lula. I-basil entsha ichotshoziwe futhi ixubene nelayisi, i-soy sauce, ibhotela le-peanut ne-pasta. Engeza isiphuzi esadlula ku-garlic wabezindaba kanye ne-ginger fresh. Isizini ngosawoti kanye nopelepele. Sipheka ama-noodle kuze kube sekulungele. Ama-shrimp gazinga kuze kube yilapho umbala uguquka ku-pink. I-noodle ekulungele ihlanganiswa ngamanzi abandayo futhi ixubene nemifino eluhlaza. Gcwalisa isidlo ngokugqoka okulungiselelwe ngaphambilini. Fafaza i-pasta ngamantongomane nemifino, bese usakaza ama-prawn phezulu.