Inhliziyo iyisitho esibaluleke kakhulu futhi esibucayi yomzimba womuntu. Ngolunye ulwazi oluhlangenwe nakho, luyasebenza ngomsebenzi ophuthumayo, okungaholela ekuhlaseleni kwangempela kwe-panic.
Izimbangela ze-neurosis yenhliziyo
- I-neurosis yenhliziyo nokuhlaselwa kwesibindi kubangelwa umlando we-neurosis evamile, lapho umuntu ehlangene nokucindezeleka noma ukushaqeka ngokomzwelo. Kuyaziwa ukuthi ukucindezeleka kuwumzimba wokuzivikela, ngakho-ke i-palpitation iqala ukwanda, futhi igazi lijikeleza ngokushesha.
- Uma umuntu ehlala ehlushwa ukucindezeleka , umsebenzi oqinekile wenhliziyo uba yinto engabonakali, ngakho-ke ukwehluleka kuqala ukuqala emsebenzini wakhe, okuhambisana nemicabango ejulile nokukhathazeka. Lokhu kubizwa ngokuthi i-neurosis ye-heart or vegeto-vascular dystonia.
- I-neurosis yenhliziyo ingase ivele futhi ngokuphila okungalungile nokulala okungavamile. Ngakho-ke, umzimba unikeza abantu ukusikisela ukuthi kuyaphuthuma ukushintsha okuthile ekuphileni kwabo. Njalo uhlanganyele ekusebenzeni ngokomzimba, hamba kaningi futhi uthole ukulala ngokwanele.
- Uma umuntu ephuza kakhulu utshwala noma ikhofi, evame ukubhema futhi angadli kahle, lokhu kungase kubangele le nurosis. Ukuvuselela ngokuphuthumayo ukudla kwakho.
- Izifunda ze-Neurotic zingathatha umsuka wazo kusukela ebuntwaneni. Abantu bangase bangabazi, kodwa bekhona engqondweni. Uma kungekho okusiza ekusebenzelaneni nalokhu, cela umuthi omuhle.
- I-neurosis ingase ihambisane nesimpawu esisodwa noma ngaphezulu: ubuhlungu, ubunzima enhliziyweni, ukukhukhumeza, ukuphazamiseka, ukukhathazeka ngokweqile, ukuphelelwa amandla, ukucindezeleka okwandayo, ukungabi nomoya.
Ungaphuza izidakamizwa ezikhethekile, kodwa uma kungenzeka, funda ukuzilawula futhi ungenzi ngaphandle kwazo. Sebenzisa amathiphu angenhla, kepha uma kungekho okusiza noma isimo sinzima kakhulu, thintana nodokotela.