I-soup minestrone yase-Italy ilungiswa kusuka emifino, uma ifunwa, enezela ibhekoni noma i-ham. Izingxenye ezidingekayo zalesi sobho obukhulu nazo ziyi-pasta noma ilayisi.
Kunezinhlobonhlobo eziningi zokudla okucebile kwasekuqaleni, futhi sizohlinzeka ngezinketho ezimbili ezihlukene, ngayinye yazo enhle ngendlela yayo.
Iresiphi ye-Italian classical soup minestrone ne-pasta
Izithako:
- unamathisela - 55 g;
- amazambane nezilimo eziyizigaxa - 160 g;
- i-courgette ye-zucchini - 290 g;
- anyanisi - 110 g;
- izaqathe - 75 g;
- Pepper yaseBulgaria enemibala ehlukahlukene - 160 g;
- i-garlic - izinyo 1;
- utamatisi omusha - 220 g;
- ubhekeni (ozikhethela) - 110 g;
- amanzi ahlanzekile - 1.4 l;
- amafutha omnqumo - 120 ml;
- ham - 120 g;
- ingxube yamakhambi ase-Italy - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha;
- imifino ye-basil fresh yokufaka;
- ushizi onzima wokukhonza.
Ukulungiselela
Into enzima kunazo zonke ekulungiseni i-minestrone yilokulungiswa kwemifino. Kodwa ukuthi lesi sigaba senziwa kanjani, kuxhomeke ekubukeni kokuhlelwa kwesobho, futhi, njengoba sekuvele kwaziwa, ukuthi isiphi isitsha sibonakala singathandeka kakhulu, ngakho siyakuthanda kangcono. Ngakho-ke, sizibekezela ngokubekezela futhi siqhubeke. Siyahlanza futhi sihlambulule ngama-cubes amancane anyanisi nama-izaqathe. I-pepper yesiBulgaria ilahle iziqu kanye nama-cores ngezinhlamvu futhi zihlukaniswe. Umgodi we-Zucchini, sula owomile, usike ngesigamu, ususe umgogodla, futhi usike ama-slabs amancane enyama. Uma isithelo sibanjwe ngokwanele ukuvuthwa, kungcono ukusika isikhumba esingenhla ngaphambili. Utamatisi wami, senza isiphambano esiqongweni, senziwe ngamanzi abilayo futhi sihlutshiwe. Bese ubasika zibe cubes ezincane. Izilimo eziyizigaxa zezambane zihlanzwa, zichotshoziwe futhi zinezinhlamvu ezihlanzekile futhi zathululela amanzi abandayo okwesikhashana, futhi zinciphise ugarliki zibe ngamacwecwe.
Esikhathini sokupaka ngamafutha omnqumo amancane omncuba, sisakaza u-anyanisi, izaqathe kanye nehhafu eqoshiwe futhi sibunwe ukushisa okuphakathi kwemizuzu emihlanu. Bese wengeza pepper kanye negalikhi futhi gazinga isikhathi esifanayo. Manje sithela amafutha amancane, faka i-zucchini kanye ne-tommy, ivuselela, eminye imizuzu eyishumi nanhlanu. Okulandelayo, lahla utamatisi, gazinga imizuzu emihlanu, bese ususa okuqukethwe epanini epanini. Siphalaza amanzi abandayo ahlanzekile, sifudumele kuze kube ngamathumba, siphonsa amazambane, usawoti, amakhambi ase-Italy bese upheka ukushisa okulinganisela imizuzu eyishumi nanhlanu.
Bese uthatha imifino encane esitsheni, siphuca ama-blender asele, engeza unamathisele. Bilisa imizuzu emithathu kuya emihlanu, ubuye imifino ibe yizicucu, uphinde ushise futhi singakhonza. Isizini isobho nge basil fresh kanye ushizi ogayiwe.
Isobho semifino minestrone - iresiphi ye-classic nelayisi neklabishi
Izithako:
- irayisi uketshezi - 90 g;
- amazambane nezilimo eziyizigaxa - 250 g;
- i-courgette ye-zucchini - 300 g;
- anyanisi - 110 g;
- izaqathe - 90 g;
- isilimo esinamagatsha anamanzi - 90 g;
- Iklabishi - 300 g;
- ama-peas aluhlaza - 200 g;
- ubhontshisi obunqotshwe - 200 g;
- utamatisi omusha - 500 g;
- ubhekeni (ozikhethela) - 110 g;
- amanzi ahlanzekile - 2,4 l;
- amafutha omnqumo - 65 ml;
- ingxube yamakhambi ase-Italy - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha;
- imifino ye-basil fresh yokufaka;
- ushizi onzima wokukhonza.
Ukulungiselela
Ukupheka i-minestrone sizokulungisa yonke imifino edingekayo. Iklabishi ekhishwe kahle, ihlanzekile futhi ibheke cubes of medium medium amazambane nezilimo eziyizigaxa kanye zucchini, izaqathe ezincane kanye nesilimo esidliwayo esinamagatsha anamanzi. Siphinde siwasile utamatisi omusha, siwafake ngamanzi abilayo bese ususa ikhasi. Silala
Manje faka u-anyanisi oqoshiwe, ugcinwe emafutheni omnqumo kanye ne-bacon othosiwe uma uthanda, ubeke i-croquet elayisi ehlanziwe kahle, i-peas elayini, ubhontshisi osemathinini, asijabule isobho ukunambitha ngosawoti, umsila omnyama nomswakama ama-itali wase-Italy, ume ekushiseni okulinganisela kuze kube yilapho irayisi ilungile, vala isitofu futhi ungakhonza, ukuphuza isitsha nge amakhambi fresh kanye ushizi oqoshiwe.