Lapho inkathi yebhishi isondela, futhi isibalo sisesekude namafomu afanele, iningi labesifazane belungele ukukhipha ngokushesha ama-kilogram amaningi. Ukudla okunamandla kwemidlalo nokudla okunamandla kuvumela isikhathi esifushane ukuba ulahlekelwe isisindo futhi wenze umzimba ube mncane kakhulu. Kodwa ukuthuthukisa umphumela ososayensi banamuhla kwakhiwe izindlela ezikhethekile - amafutha okushisa. Isikhungo ngasinye esibaluleke ekukhiqizeni izimpahla zezemidlalo, nakanjani, sinika amakhasimende ayo amalungiselelo okushisa amafutha. Lezi zidakamizwa zingathathwa yibadlali ababili nabadlali. Isimiso sokusebenza kwamafutha okushisa kwezemidlalo kufakwe egameni lazo - zibambe iqhaza ekususweni kwamafutha angaphansi komzimba, okuyinto ebonakalayo eyenza isibalo sibe slimmer futhi siqiniswe.
Noma yikuphi ukushisa kwamafutha kunomshini okhethekile - i-levocarnitine. Kuyinto eyenzeka ngokwemvelo eyenza ukuthuthwa kwamafutha amaningi kanye nokukhiqiza amandla emzimbeni womuntu. Lesi sici, futhi, sisetshenziselwa ukwelashwa njengemithi yokwenza isimiso sezinqubo zemethamo. I-fat burner esebenzayo iqukethe, ngaphezu kwesithako esisebenzayo, izithako ezithinta isistimu yomphakathi oyinhloko yomuntu.
Amafutha atshisayo anamuhla ahlukaniswe ngamaqembu amabili:
- Izithasiselo ze-lipotropic. Ukulungiswa kwaleli qembu kwenziwa kanje: ukungena emzimbeni, ukushisa kwamafutha kuguqula amafutha angaphansi kwamandla. Ukwakhiwa kwamaphilisi okushisa amafutha kuhlanganisa itiye elihlaza elikhishwe, i-caffeine, i-linoleic acid nezinye izithako ezikhuthaza ukukhipha amafutha emzimbeni womuntu. I-lipotropic fat burners iyona ephumelela kakhulu, ngoba ngaphezu komsebenzi wabo oyisisekelo, ibuye iqondise isifiso sokudla, ivuselele imetabolism, ivuselele ukuvuselelwa kwezicubu.
- Amalungiselelo e-thermogenic. Amafutha ashisa kuleli qembu enza kusebenze umzimba emzimbeni futhi ukwandise ukusetshenziswa kwansuku zonke kwamanzi okugcina amanzi. Umphumela omkhulu kunazo zonke lezi zitshalo ezinamafutha zinokudla okungewona ama-carbohydrate. Uma umzimba uthola inani eliphansi lama-carbohydrate, njengoba amandla eqala ukudla amafutha angaphansi kwesikhumba, futhi ukushisa kwamafutha kuphuthuma ukusetshenziswa kwawo.
Kuyaziwa ukuthi isakhiwo somzimba esingafani phakathi kwamadoda nabesifazane. Ngakho-ke, abameleli bobulili obuhlukile badinga izindlela ezahlukene zokulahlekelwa isisindo. Kule ndaba, kwakhiwa ama-burner akhethekile kwabesifazane, okufaka amavithamini nama-enzyme. Ukushisa kwamafutha kwabesifazane ngokuyinhloko "kusebenza" esiswini nasezintweni - izindawo eziyinkimbinkimbi kunazo zonke kwabesifazane. Amafutha okushisa angathengwa ekhemisi noma esitolo sezemidlalo.
Ngeshwa, noma yikuphi ukushisa kwamafutha kunemiphumela yaso emibi. Njengomthetho, ziboniswa ngokuphathwa okungalungile kwesidakamizwa. I-Migraine, ukucindezela ukuqhuma, ukulala - lezi zinkinga zingabangela ngisho nokushisa okukhulu kwamafutha lapho umthamo ungahlonishwa. Ukushisa amafutha akulimazi umzimba, ngaphambi kokuthatha imithi kufanele uxhumane nodokotela.
Ngaphandle kwezidakamizwa ezakhiwe ngamakhemikhali, ama-fat burner ayatholakala kwezinye imikhiqizo. Esinye seziqhumane zamafutha omzimba esiwusizo kakhulu i-apula cider uviniga. Amathisipuni amabili kaviniga kumele ahlanjululwe engilazi yamanzi futhi athathwe nsuku zonke ngemva kokudla. Ngemva kwenyanga, lesi sibalo siba sici kakhulu. Ukushisa kwamafutha omzimba, njengombuso, awunayo imiphumela emibi kakhulu. Ngokuvamile, ukwamukelwa kwawo, futhi, akufanele kusetshenziswe kabi.