I-Escalope ngesiFulentshi isho ukuthi ucezu oluyindilinga lwenyama olwenziwe ngethenda. Namuhla sizokutshela indlela yokupheka i-escalope evela e-turkey.
I-escalope - iresiphi yaseTurkey
Izithako:
- i-turkey fillet - 1 kg;
- ibhotela - 70 g;
- ilamula - ucezu olulodwa;
- amafutha e-sunflower ahlanzekile - 100 ml;
- i-parsley - 80 g;
- usawoti, pepper omnyama, izinongo.
Ukulungiselela
I-fillet ye-turkey inqunywe yingxenye izingcezu 10-15 mm ngobukhulu. Ingcosana yazo iyahlwithwa, ifafaze usawoti, pepper kanye nezinongo (ungathatha izinkukhu). Ephasini lokuthosa, fudumala amafutha we-sunflower, engeza ukhilimu kuwo bese ufisa ama-escalopes ethu kuze kube yilapho ephikisana nhlangothi zombili. Ukudla kuze kube yilapho ukulungele ukuletha akudingekile, sidinga kuphela uqweqwe olunzima. I-130 ml yamanzi abilayo manje isetshenziswe epanini noma embizeni, engeza ibhotela lapho, inyama eyadliwa khona, ijusi lesigamu lemon kanye ne-parsley eqoshiwe. Sibeka ama-escalopes kule sauce nesitshalo semaminithi ambalwa nje, siwaphendulela. Etafuleni esiyisebenzelayo, ukuhlobisa ngemibuthano ye-lemon nemifino.
Escalope kusuka eTurkey kuhhavini
Izithako:
- Iziqephu - izicucu ezingu-5;
- amafutha we-sunflower - 70 ml;
- isikhuphaphu - ucezu 1;
- izinhlanzi zesinkwa - 80 g;
- ushizi onzima - 100 g;
- i-garlic - ama-clove amathathu;
- imifino yedill kanye ne-parsley;
- usawoti, pepper, izinongo.
Ukulungiselela
I-Eskalopy igubha ngosawoti, pepper nezinongo. Esikhathini sokupaka, sifudumala amafutha emifino bese sifuna amaqhuzu ayo, cishe ngomzuzu owodwa ukusuka ohlangothini ngalunye. Kudingeka sibe ne-rusty crust, kuze kube yilapho sesibalethele kuhhavini. Sigubha ushizi onzima ku-grater, engeza izinkwa, isinkwa, imifino kanye namafutha omifino amancane, i-yolk. Sifaka ama-escalopes ebhodini lokubhaka, ngalinye lihlotshiswe ngxube elibangela. Bhaka kuhhavini cishe imizuzu engu-15. Sisebenza etafuleni ngesaladi nemifino ehlanzekile.