Ukuzwa isisulu sokuqabukela kuqala ngokungahambi kahle esiswini. Kukhona umuzwa wokuhlupheka "ngaphansi kwesipuni", zikhona izipasipha emqaleni. Isikhumba siphume, ukuphefumula kuba nzima, umuntu uvame ukuzwa ugozi ngesikhathi esifanayo. Kukhona umuzwa wokuthi ukuhlanza kuseduze ukuqala.
Izimbangela zesicashu
Phakathi kwezizathu kungabonakala okulandelayo:
- i-toxicosis ngesikhathi sokukhulelwa;
- inhlamba;
- i-appendicitis enzima;
- ukuvimbela emathunjini;
- i-meningitis;
- i-encephalitis;
- ukuphazamiseka ohlelweni lwe-endocrine;
- ukwephulwa kwe-motility yepheshana lezinsi;
- ukutheleleka kwamagciwane nesibindi;
- umfutho wegazi ophezulu.
Yini okufanele uyenze ngesicashunwa nobuthakathaka?
Ukuze ususe umuzwa wokuzihlambalaza, kunezindlela ezimbalwa ezilula ezilula:
- Udinga ukuthatha okujulile, ngisho nokuphefumula ukuzolalisa isimo somzwelo.
- Cindezela amaphuzu athile esikhwameni kude neminwe emithathu.
- Thatha ama-sips ambalwa wamanzi amaminerali ngaphandle kwegesi noma isiphuzo esiphundu ekamelweni lokushisa.
- Phuza itiye encane lemon.
- I-tea nge-ginger nayo iyasiza.
- Chew amaqabunga weti eliluhlaza oluhlaza.
- I-pinch encane yesikasa usafakwa ngaphansi kolimi kanye nengilazi yamanzi ekamelweni lokushisa.
Ukuntula ukungcola kuyisibonakaliso se- vegetative dystonia (VDD). Ukucindezeleka, ukugqithisa kwengqondo, ukuphila ngokwemvelo kuyinto evamile phakathi kwabesifazane abasebasha. Ukuze ugweme ukungahambi kahle, kufanele uholele impilo esebenzayo, ukuvivinya umzimba, noma okungenani uhambe ngaphandle, ukuze oksijini ngangokunokwenzeka ungene ebuchosheni.
Yini okufanele uyenze uma unesifo esinzima sekhanda nesicanucanu?
Ukuphathwa ikhanda nokuhlukunyezwa kungenzeka ezimweni ezilandelayo:
- ukulimala kwe-craniocerebral, ukulimaza, okubangela i-edema ye-cerebral;
- i-migraine, i-vasospasm;
- i-meningitis;
- i-borreliosis ;
- izifo ezithathelwanayo nezifo ezithathelwanayo;
- izifo ze-ENT nezifo;
- i-cephalgia;
- i-osteochondrosis emgodini wesibeletho;
- ukusabela okukhulu kwe-allergenic;
- ukucindezeleka komzimba;
- ukudakwa komzimba nabanye.
Ukuze unciphise ikhanda elibi, ungaphuza ithebhulethi ye-Analgin, i-Aspirin, i-Citramon, noma ezinye izidakamizwa ezifanayo. Itiye elihle lelamula noma itiye nge-ginger. Ukususa i-vasospasm, ungathatha i-No-shpu noma i-Spazmalgon. Ukuze ususe izimpawu zesicashu, ungase uphuze amalahle asebenzayo.
I-nausea ne-poisoning - yini okufanele uyenze?
Ukwehla ukucindezeleka komzimba, ngenxa yalokho, imisebenzi yokuzivikela ifakiwe - isicanucanu nokuhlanza. Umzimba ngokwawo uzama ukuzihlanza ubuthi be-poison, ngakho ungaphazamisi.
Ukwelashwa kokudla ubuthi:
- Okokuqala udinga ukuchitha okuqukethwe kwesisu, bese wenza ukugaya amathumbu.
- Ukuze ususe izinhlayiya ezisele, kubalulekile ukuthatha i-adsorbent (i-activated carbon, Smecta, Atoxyl, Enterosgel, Phospholugel, Polysorb). Kusuka kumakhambi omuntu, izinhlobonhlobo zezikhumba zama-apula kanye nosizo lwamapomegranate crusts.
- Njengoba umzimba uphelelwa amandla uma uhlanza, kubalulekile ukubuyisela ibhalansi yamanzi ngosizo lukaRegidron noma i-Electrolyte Human, noma nje amanzi aphuzile emakhazeni okushisa, futhi uqiniseke ukuthi uphuze amanzi amaningi.
- Landela ukudla kwezinsuku ezimbalwa ezilandelayo.
Yini okufanele uyenze ngesicanucanu esinengcindezi?
Uma i-nausea ivela ngenxa yomsindo ophezulu wegazi, akudingeki uyimise. Kubalulekile ukuthatha izinyathelo ezinjalo:
- Thatha i-vasodilator, izidakamizwa ze-hypotensive noma ama-diuretics. Bayosiza ekunciphiseni inani lomkhuhlane emzimbeni.
- Sula amafutha emhlonyane, uma kukhona.
- Chew cud noma ubambe candy minty emlonyeni wakho.
- Cindezela iphuzu eliphakathi kwethambo le-skull ne-earlobe.
Kuthiwani uma ngibhekana nesisulu emva kwe-chemotherapy?
Izenzo ezilandelayo zizosiza:
- Isiphuzo esivame ukuphuza. Udinga ukuphuza kuze kufike ku-2 amalitha ngosuku.
- Qaphela ukudla okunamafutha aphansi.
- Ukudla kufanele kuhlukaniswe - kaningi futhi kancane kancane.
- Ventilate ekamelweni.