Phakathi nenye yezinkhulumiswano, amadoda amaningi avuma ukuthi ngesikhathi beqala ukujwayela nentombazane, okokuqala, banakekele imilenze yakhe. Futhi kuphela lapho ebusweni, isibalo futhi kuphela sokugcina - ezimfanelo zangaphakathi. Lena ingqondo yesilisa. Futhi kubonga kuye ukuthi abanikazi bemilenze emincane babe nethuba elingcono lokuwina ukunakekelwa kwamadoda kunezimbangi zabo ezingasebenzi. Kodwa-ke, lokhu kusho ukuthi labo abangazange banikwe imvelo ngezinyawo zabo "ezindlebeni" angeke babe yizilingo ezibulalayo? Akunjalo, empeleni, okokuqala, kuzo zonke izinhlobo zobulili obuhle kunamanye amaningi "okuvelele", futhi okwesibili, uma kungenjalo ukuba uvila, umnikazi wemilenze emincane angaba cishe wonke umuntu. Ngakho-ke,
Indlela yokwenza imilenze encane, imithetho embalwa eyisisekelo:
- Ukufakwa okulodwa "Ngifuna imilenze emincane" akwanele ukufezekisa imiphumela ebonakalayo. Uma uzimisele ngokufeza umgomo, kufanele ulungele ukubeka umzamo omkhulu kuwo.
- Ungakholelwa izindlela ezithembisa wena "umphumela osheshayo nohlala njalo". Awekho ukhilimu kanye "nokushisa okukhulu kwamafutha" kuzokwenza imilenze yakho ibe yinkimbinkimbi uma ungayisebenzisi ngokuhambisana nezinye izinqubo. Nazi izingxenye ezintathu eziyinhloko ezizokuvumela ukuba uthole imilenze emincane - ukuvivinya umzimba, ukudansa nokudla.
- Zonke izivivinyo kufanele zenziwe nsuku zonke. Uma ngosuku lwesibili ukhohliwe, owesithathu wayevila kakhulu, futhi ngosuku lwesine akutholanga kudingekile ukwenza imishini yokuzivocavoca, awukwazi neze ukubheka umphumela omuhle.
- Amantombazane amaningi afuna ukwazi ukuthi kukhona ukudla okunemilenze emincane. Ngomqondo othile, yebo. Ukudla okulinganiselayo kusiza ngempela ukugcizelela ukugaya umzimba nokuqeda ama-fat deposits ezindaweni eziyinkinga. Kodwa-ke, cishe akunakwenzeka ukwenza imilenze emihle kuphela ngosizo lokudla, ngoba ukulahleka kwesisindo esibucayi (uma ikhona) kubhekene nokugqama okungathandeki kwesikhumba.
- Ngokuqondene nendlela yokubukeka yenza imilenze yakho ibe yinkimbinkimbi, ngakho konke kuncike ekukhethweni okufanele kwezingubo. Akudingekile ukuthi ugqoke izicathulo eziphansi noma iziketi ze-skirts-amabellane, okungawutholi ukugcwala kwemilenze. Futhi, shiya izingubo ngephethini elikhanyayo elimhlophe, unikeza okuthandayo amathoni azolile kanye namaphethini amancane.
Indlela yokufeza imilenze emincane: Ukuzivocavoca nsuku zonke
- Vuka ngezinzwane zakho, buyela emuva esimweni sokuqala. Phinda lo msebenzi okungenani izikhathi ezingamashumi amathathu. Ngemuva kwalokho, khuphukela futhi ezinzwaneni zakho bese u "roll" kusuka kubo ukuya esithendeni. Yenza lokhu izikhathi ezingamashumi amane.
- Faka ibhola elincane eliphansi phakathi kwamadolo akho bese uzama ukugcina imilenze yakho ndawonye. Yenza lo msebenzi uze uzizwe ukhathele.
- Phonsa emuva kwakho odongeni bese uhambisa kancane kancane kuso phakathi nendawo. "Hover" kule ndawo kuze imilenze ikhathele, bese uqeda.
- Hlala esihlalweni. Phakamisa imilenze yakho bese uzama ukuzigcina endaweni edelelwe isikhathi eside ngangokunokwenzeka.
- Hlala ngesekelo bese uguqula unyawo lwakho emuva. Phinda lo msebenzi izikhathi ezingu-20 ngezinyawo.
Leli qoqo lokuzivocavoca ngemilenze elincanyana likuvumela ukuba ubone umphumela ezinyangeni ezimbalwa. Into esemqoka akufanele ukukhohlwa mayelana nokuhleleka kwemiklakha. Ngisho noma ngelinye ilanga ufuna ngempela ukuvila futhi ulahlekelwe ukuqeqeshwa - ungavumeli ukucasula! Ngezikhathi ezinjalo, cabanga ngendlela abantu abakuhloniphayo abazokubuka ngayo, lapho uhamba ngokuziqhenya phambi kwabo ngesiketi esifushane, ubonisa imilenze engenakuqondakala.
Ngendlela, ukuzivocavoca okunjalo kuhle uma ungazi ukuthi ungenza kanjani imilenze emihle kakhulu, njengoba ingenhloso yokulahlekelwa isisindo, kodwa ekuthuthukiseni ukuma kwemilenze kanye nezinyophe ngokuphelele.